Receta Best Ever Quicky Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
28 ounce. can B & M baked beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
36.67g 		ketchup
90.0g 		cinnamon
0.33g 		nutmeg
0.56g 		smoke
0.62g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.57 0.01 0.0 0.0 1.68 3.3 6.6
Total Fat (g) 0.0 0.28 0.0 0.57 0.0 6.53 7.38 14.76
Carbohydrates (g) 35.96 22.64 0.26 0.0 0.0 0.1 58.96 117.92
Ash (g) 0.16 3.29 0.01 0.0 n/a 0.36 3.83 7.66
Calories (kcal) 139.327 87.3 0.803 4.995 0.0 66.41 298.834 597.668
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 34.67 0.0 0.0 n/a n/a n/a 34.67 69.34
Glucose (dextrose) (g) 0.49 10.58 0.0 n/a n/a n/a 11.07 22.14
Fructose (g) 0.41 8.36 0.0 n/a n/a n/a 8.77 17.54
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 1.56 0.0 n/a n/a n/a 1.56 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.49 62.24 0.03 0.0 n/a 5.83 68.59 137.18
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 35.57 20.49 0.01 0.0 0.0 0.0 56.07 112.14
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.4 0.8
Calcium (mg) 30.432 16.2 3.257 0.0 n/a 0.87 50.758 101.516
Iron (mg) 0.26 0.46 0.03 0.0 n/a 0.07 0.82 1.64
Magnesium (mg) 3.3 17.1 0.195 0.0 n/a 1.74 22.335 44.67
Phosphorus (mg) 1.467 29.7 0.208 0.0 n/a 27.26 58.635 117.27
Potassium (mg) 48.764 343.8 1.401 0.0 0.0 30.16 424.125 848.25
Sodium (mg) 10.266 1002.6 0.033 0.0 0.0 120.785 1133.684 2267.368
Zinc (mg) 0.01 0.23 0.01 0.0 n/a 0.17 0.42 0.84
Copper (mg) 0.018 0.162 0.001 n/a n/a 0.01 0.192 0.384
Manganese (mg) 0.022 0.117 0.057 n/a n/a 0.003 0.199 0.398
Selenium (mcg) 0.4 0.3 0.0 0.0 n/a 2.9 3.6 7.2
Vitamin A, IU (IU) 0.0 839.7 0.959 0.0 n/a 5.365 846.024 1692.048
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 1.595 1.595 3.19
Vitamin A, RAE (mcg_RAE) 0.0 42.3 0.049 0.0 n/a 1.595 43.944 87.888
Beta Carotene (mcg) 0.0 504.0 0.364 0.0 n/a 0.0 504.364 1008.728
Vitamin E (mg) 0.0 1.31 0.01 0.0 n/a 0.04 1.36 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 15038.1 0.049 0.0 n/a 0.0 15038.149 30076.298
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 0.0 n/a 0.0 0.722 1.444
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.12 0.03 n/a n/a 0.01 0.16 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 13.6 0.0 0.0 n/a 0.0 13.6 27.2
Thiamin (mg) 0.0 0.009 0.0 0.0 n/a 0.041 0.05 0.1
Riboflavin (mg) 0.0 0.117 0.0 0.0 n/a 0.016 0.133 0.266
Niacin (mg) 0.04 1.287 0.004 0.0 n/a 0.555 1.887 3.774
Pantothenic acid (mg) 0.048 0.045 0.001 0.0 n/a 0.075 0.169 0.338
Vitamin B-6 (mg) 0.015 0.135 0.001 0.0 n/a 0.03 0.181 0.362
Folate (mcg) 0.367 9.0 0.02 0.0 n/a 0.29 9.676 19.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.2
Choline (mg) 0.8 11.3 0.0 n/a n/a 6.8 18.9 37.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.018 0.0 0.0 n/a 0.015 0.033 0.066
Threonine (g) n/a 0.054 0.0 0.0 n/a 0.065 0.12 0.24
Isoleucine (g) n/a 0.045 0.0 0.0 n/a 0.078 0.124 0.248
Leucine (g) n/a 0.072 0.001 0.0 n/a 0.131 0.203 0.406
Lysine (g) n/a 0.072 0.001 0.0 n/a 0.139 0.212 0.424
Methionine (g) n/a 0.018 0.0 0.0 n/a 0.038 0.056 0.112
Cystine (g) n/a 0.018 0.0 0.0 n/a 0.019 0.037 0.074
Phenylalanine (g) n/a 0.054 0.0 0.0 n/a 0.067 0.121 0.242
Tyrosine (g) n/a 0.036 0.0 0.0 n/a 0.052 0.089 0.178
Valine (g) n/a 0.054 0.001 0.0 n/a 0.09 0.145 0.29
Arginine (g) n/a 0.045 0.001 0.0 n/a 0.109 0.154 0.308
Histidine (g) n/a 0.036 0.0 0.0 n/a 0.064 0.1 0.2
Alanine (g) n/a 0.081 0.001 0.0 n/a 0.107 0.189 0.378
Aspartic acid (g) n/a 0.315 0.001 0.0 n/a 0.158 0.474 0.948
Glutamic acid (g) n/a 0.99 0.001 0.0 n/a 0.248 1.239 2.478
Glycine (g) n/a 0.045 0.001 0.0 n/a 0.117 0.163 0.326
Proline (g) n/a 0.054 0.001 0.0 n/a 0.093 0.148 0.296
Serine (g) n/a 0.063 0.001 0.0 n/a 0.064 0.127 0.254
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.86 9.86 19.72
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.036 0.001 0.509 0.0 2.174 2.719 5.438
Phytosterols (mg) n/a 6.3 0.085 0.0 n/a n/a 6.385 12.77
Monounsaturated Fat (g) 0.0 0.045 0.001 0.027 0.0 2.907 2.98 5.96
Polyunsaturated (g) 0.0 0.117 0.0 0.0 0.0 0.729 0.847 1.694