Receta Best Ever Rum Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rum
111.2g 		butter
18.92g 		sugar
0.35g 		eggs
8.21g 		baking powder
0.38g 		fruit
19.72g 		soda
0.42g 		lemon juice
0.49g 		sugar
18.33g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.0 1.03 0.0 0.09 0.0 0.0 0.02 1.98 3.28 39.36
Total Fat (g) 0.0 15.34 0.0 0.82 0.0 0.02 0.0 0.0 0.0 5.87 22.05 264.6
Carbohydrates (g) 0.0 0.01 0.35 0.06 0.0 2.89 0.0 0.04 17.98 2.89 24.23 290.76
Ash (g) 0.0 0.4 0.0 0.07 0.14 0.04 n/a 0.0 0.08 0.47 1.21 14.52
Calories (kcal) 256.872 135.633 1.355 11.745 0.0 11.238 0.0 0.123 69.667 67.815 554.447 6653.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 n/a n/a 17.34 n/a 17.35 208.2
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 1.08 n/a n/a 0.25 n/a 1.35 16.2
Fructose (g) n/a n/a n/a 0.01 n/a 0.96 n/a n/a 0.2 n/a 1.17 14.04
Lactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a 0.17 n/a n/a 0.0 n/a 0.18 2.16
Alcohol (g) 37.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 37.1 445.2
Water (g) 74.06 3.0 0.0 6.23 0.0 16.68 0.42 0.45 0.25 0.2 101.28 1215.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.35 0.06 0.0 2.22 0.0 0.01 17.79 0.53 20.97 251.64
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.0 1.3 15.6
Calcium (mg) 0.0 4.54 0.004 4.353 0.0 0.986 0.017 0.034 15.217 7.992 33.142 397.704
Iron (mg) 0.13 0.0 0.0 0.15 0.0 0.06 0.0 0.0 0.13 0.42 0.9 10.8
Magnesium (mg) 0.0 0.378 0.0 0.986 0.0 0.986 0.004 0.03 1.65 25.688 29.721 356.652
Phosphorus (mg) 5.56 4.54 0.0 15.687 0.0 2.366 0.0 0.03 0.733 49.663 78.579 942.948
Potassium (mg) 2.224 4.54 0.007 11.006 0.0 17.547 0.008 0.61 24.383 68.158 128.483 1541.796
Sodium (mg) 1.112 108.96 0.0 11.499 104.88 0.986 0.025 0.005 5.133 76.378 308.977 3707.724
Zinc (mg) 0.08 0.02 0.0 0.09 0.0 0.02 0.0 0.0 0.01 0.43 0.64 7.68
Copper (mg) 0.056 0.0 0.0 0.008 0.0 0.016 0.0 0.0 0.009 0.146 0.235 2.82
Manganese (mg) 0.022 0.0 0.0 0.003 0.0 0.006 n/a 0.0 0.011 0.221 0.264 3.168
Selenium (mcg) 0.0 0.2 0.0 2.6 0.0 n/a 0.0 0.0 0.2 0.9 3.9 46.8
Vitamin A, IU (IU) 0.0 472.728 0.0 39.999 0.0 59.542 n/a 0.098 0.0 0.571 572.937 6875.244
Retinol (mcg) 0.0 126.931 0.0 11.417 0.0 n/a 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 11.499 0.0 2.957 0.0 0.005 0.0 0.0 143.851 1726.212
Beta Carotene (mcg) 0.0 29.888 0.0 0.821 0.0 21.687 0.0 0.015 0.0 0.343 52.754 633.048
Vitamin E (mg) 0.0 0.44 0.0 0.08 0.0 n/a 0.0 0.0 0.0 1.25 1.77 21.24
Vitamin D (IU) n/a 10.593 n/a 2.875 n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.044 0.0 2.398 29.628 355.536
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.7 8.4
Thiamin (mg) 0.011 0.002 0.0 0.006 0.0 0.002 0.0 0.0 0.0 0.023 0.044 0.528
Riboflavin (mg) 0.0 0.006 0.0 0.039 0.0 0.004 0.0 0.0 0.0 0.023 0.072 0.864
Niacin (mg) 0.0 0.008 0.0 0.006 0.0 0.077 0.0 0.0 0.02 0.537 0.647 7.764
Pantothenic acid (mg) 0.0 0.021 0.0 0.118 0.0 0.008 n/a 0.0 0.024 0.138 0.309 3.708
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.0 0.004 0.0 0.0 0.007 0.034 0.057 0.684
Folate (mcg) 0.0 0.568 0.0 3.86 0.0 0.394 0.0 0.064 0.183 5.708 10.778 129.336
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.11 0.0 n/a 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 0.0 3.6 0.0 20.6 0.0 n/a 0.0 0.0 0.4 6.2 30.8 369.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.014 n/a n/a n/a n/a n/a 0.03 0.046 0.552
Threonine (g) 0.0 0.008 n/a 0.046 n/a n/a n/a n/a n/a 0.069 0.122 1.464
Isoleucine (g) 0.0 0.009 n/a 0.055 n/a n/a n/a n/a n/a 0.084 0.149 1.788
Leucine (g) 0.0 0.015 n/a 0.09 n/a n/a n/a n/a n/a 0.156 0.261 3.132
Lysine (g) 0.0 0.013 n/a 0.075 n/a n/a n/a n/a n/a 0.081 0.169 2.028
Methionine (g) 0.0 0.004 n/a 0.031 n/a n/a n/a n/a n/a 0.026 0.061 0.732
Cystine (g) 0.0 0.002 n/a 0.022 n/a n/a n/a n/a n/a 0.033 0.057 0.684
Phenylalanine (g) 0.0 0.008 n/a 0.056 n/a n/a n/a n/a n/a 0.108 0.172 2.064
Tyrosine (g) 0.0 0.008 n/a 0.041 n/a n/a n/a n/a n/a 0.078 0.126 1.512
Valine (g) 0.0 0.011 n/a 0.071 n/a n/a n/a n/a n/a 0.106 0.188 2.256
Arginine (g) 0.0 0.006 n/a 0.067 n/a n/a n/a n/a n/a 0.256 0.329 3.948
Histidine (g) 0.0 0.004 n/a 0.025 n/a n/a n/a n/a n/a 0.055 0.084 1.008
Alanine (g) 0.0 0.006 n/a 0.061 n/a n/a n/a n/a n/a 0.092 0.159 1.908
Aspartic acid (g) 0.0 0.011 n/a 0.109 n/a n/a n/a n/a n/a 0.235 0.356 4.272
Glutamic acid (g) 0.0 0.034 n/a 0.138 n/a n/a n/a n/a n/a 0.505 0.677 8.124
Glycine (g) 0.0 0.004 n/a 0.035 n/a n/a n/a n/a n/a 0.121 0.16 1.92
Proline (g) 0.0 0.015 n/a 0.042 n/a n/a n/a n/a n/a 0.1 0.157 1.884
Serine (g) 0.0 0.009 n/a 0.08 n/a n/a n/a n/a n/a 0.105 0.194 2.328
Cholesterol (mg) 0.0 40.671 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.0 0.255 0.0 0.002 0.0 0.0 0.0 0.788 10.762 129.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.0 0.313 0.0 n/a 0.0 0.0 0.0 3.585 7.874 94.488
Polyunsaturated (g) 0.0 0.575 0.0 0.112 0.0 n/a 0.0 0.0 0.0 1.23 1.916 22.992