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Receta Best Ever Rum Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
14.13g
vanilla pudding
3.13g
eggs
24.64g
water
14.81g
oil
13.63g
rum
13.9g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 3.1 0.0 0.0 0.0 3.22 25.76
Total Fat (g) 11.46 0.02 2.45 0.0 13.63 0.0 27.55 220.4
Carbohydrates (g) 0.01 2.9 0.19 0.0 0.0 0.0 3.1 24.8
Ash (g) 0.3 0.12 0.21 0.01 0.0 0.0 0.65 5.2
Calories (kcal) 101.276 11.781 35.235 0.0 120.445 32.109 300.847 2406.776
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.6 4.6 36.8
Water (g) 2.24 0.08 18.69 14.8 0.0 9.26 45.06 360.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.9 0.19 0.0 0.0 0.0 3.1 24.8
Galactose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.39 0.375 13.059 0.444 0.0 0.0 17.269 138.152
Iron (mg) 0.0 0.0 0.45 0.0 0.0 0.02 0.47 3.76
Magnesium (mg) 0.283 0.031 2.957 0.148 0.0 0.0 3.419 27.352
Phosphorus (mg) 3.39 22.031 47.062 0.0 0.0 0.695 73.179 585.432
Potassium (mg) 3.39 0.375 33.018 0.0 0.0 0.278 37.061 296.488
Sodium (mg) 81.36 45.031 34.496 0.593 0.0 0.139 161.619 1292.952
Zinc (mg) 0.01 0.0 0.27 0.0 0.0 0.01 0.3 2.4
Copper (mg) 0.0 0.003 0.025 0.001 0.0 0.007 0.036 0.288
Manganese (mg) 0.0 0.0 0.01 0.0 n/a 0.003 0.013 0.104
Selenium (mcg) 0.1 0.0 7.8 0.0 0.0 0.0 8.0 64.0
Vitamin A, IU (IU) 352.984 0.063 119.997 0.0 0.0 0.0 473.043 3784.344
Retinol (mcg) 94.779 0.031 34.25 0.0 0.0 0.0 129.06 1032.48
Vitamin A, RAE (mcg_RAE) 96.615 0.031 34.496 0.0 0.0 0.0 131.142 1049.136
Beta Carotene (mcg) 22.318 0.0 2.464 0.0 0.0 0.0 24.782 198.256
Vitamin E (mg) 0.33 0.0 0.24 0.0 1.25 0.0 1.82 14.56
Vitamin D (IU) 7.91 n/a 8.624 0.0 n/a n/a 16.534 132.272
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 0.0 81.558 652.464
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.017 0.0 0.0 0.001 0.02 0.16
Riboflavin (mg) 0.004 0.001 0.118 0.0 0.0 0.0 0.123 0.984
Niacin (mg) 0.006 0.0 0.017 0.0 0.0 0.0 0.023 0.184
Pantothenic acid (mg) 0.016 0.001 0.355 0.0 0.0 0.0 0.371 2.968
Vitamin B-6 (mg) 0.0 0.0 0.034 0.0 0.0 0.0 0.034 0.272
Folate (mcg) 0.424 0.0 11.581 0.0 0.0 0.0 12.005 96.04
Vitamin B-12 (mcg) 0.02 0.0 0.32 0.0 0.0 0.0 0.34 2.72
Choline (mg) 2.7 0.0 61.9 0.0 n/a 0.0 64.6 516.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.042 n/a 0.0 0.0 0.043 0.344
Threonine (g) 0.006 n/a 0.138 n/a 0.0 0.0 0.144 1.152
Isoleucine (g) 0.007 n/a 0.165 n/a 0.0 0.0 0.172 1.376
Leucine (g) 0.011 n/a 0.269 n/a 0.0 0.0 0.28 2.24
Lysine (g) 0.01 n/a 0.224 n/a 0.0 0.0 0.234 1.872
Methionine (g) 0.003 n/a 0.094 n/a 0.0 0.0 0.096 0.768
Cystine (g) 0.001 n/a 0.067 n/a 0.0 0.0 0.068 0.544
Phenylalanine (g) 0.006 n/a 0.168 n/a 0.0 0.0 0.173 1.384
Tyrosine (g) 0.006 n/a 0.123 n/a 0.0 0.0 0.129 1.032
Valine (g) 0.008 n/a 0.212 n/a 0.0 0.0 0.22 1.76
Arginine (g) 0.004 n/a 0.202 n/a 0.0 0.0 0.206 1.648
Histidine (g) 0.003 n/a 0.076 n/a 0.0 0.0 0.079 0.632
Alanine (g) 0.004 n/a 0.182 n/a 0.0 0.0 0.187 1.496
Aspartic acid (g) 0.008 n/a 0.328 n/a 0.0 0.0 0.336 2.688
Glutamic acid (g) 0.025 n/a 0.414 n/a 0.0 0.0 0.439 3.512
Glycine (g) 0.003 n/a 0.106 n/a 0.0 0.0 0.109 0.872
Proline (g) 0.011 n/a 0.126 n/a 0.0 0.0 0.137 1.096
Serine (g) 0.007 n/a 0.239 n/a 0.0 0.0 0.246 1.968
Cholesterol (mg) 30.369 0.0 104.227 0.0 0.0 0.0 134.596 1076.768
Trans Fat (g) n/a n/a n/a n/a 0.352 n/a 0.352 2.816
Saturated Fat (g) 7.256 0.013 0.764 0.0 1.012 0.0 9.046 72.368
Phytosterols (mg) n/a n/a n/a n/a 34.063 n/a 34.063 272.504
Monounsaturated Fat (g) 2.969 0.004 0.939 0.0 3.097 0.0 7.009 56.072
Polyunsaturated (g) 0.429 0.0 0.335 0.0 8.875 0.0 9.64 77.12