Receta Best Ever Skippy Peanut Butter Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		oats
26.0g 		flour
13.02g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.13g 		butter
18.92g 		peanut butter
21.5g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 4.39 1.35 0.0 0.0 0.0 0.16 4.71 0.0 0.02 1.03 0.0 11.67 140.04
Total Fat (g) 1.79 0.13 0.0 0.0 0.0 15.34 10.65 0.0 0.0 0.82 0.0 28.73 344.76
Carbohydrates (g) 17.23 9.94 0.0 0.0 0.0 0.01 5.16 16.66 17.98 0.06 0.04 67.09 805.08
Ash (g) 0.45 0.06 0.14 0.14 0.12 0.4 0.65 0.0 0.08 0.07 0.0 2.11 25.32
Calories (kcal) 101.14 47.396 0.0 0.0 0.0 135.633 126.42 64.5 69.667 11.745 1.008 557.508 6690.096
Starch (g) n/a n/a n/a n/a n/a n/a 0.98 n/a n/a n/a n/a 0.98 11.76
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.51 n/a 17.34 0.01 n/a 17.86 214.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.88 n/a 0.25 0.02 n/a 1.15 13.8
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.01 n/a 0.21 2.52
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.14 1.55 0.0 0.0 0.0 3.0 0.33 0.01 0.25 6.23 0.18 13.69 164.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.0 0.0 0.0 0.01 1.4 16.65 17.79 0.06 0.04 35.99 431.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Dietary Fiber (g) 2.8 0.4 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 4.3 51.6
Calcium (mg) 14.04 1.953 0.0 0.0 0.03 4.54 11.61 0.167 15.217 4.353 0.039 51.948 623.376
Iron (mg) 1.23 0.6 0.0 0.0 0.0 0.0 0.46 0.0 0.13 0.15 0.0 2.58 30.96
Magnesium (mg) 46.02 2.865 0.0 0.0 0.001 0.378 38.485 0.0 1.65 0.986 0.042 90.427 1085.124
Phosphorus (mg) 135.98 14.063 0.0 0.0 0.0 4.54 72.025 0.0 0.733 15.687 0.021 243.049 2916.588
Potassium (mg) 111.54 13.932 0.0 0.0 0.01 4.54 127.28 0.333 24.383 11.006 0.518 293.543 3522.516
Sodium (mg) 0.52 0.26 104.88 104.88 48.448 108.96 102.34 0.0 5.133 11.499 0.032 486.951 5843.412
Zinc (mg) 1.03 0.09 0.0 0.0 0.0 0.02 0.57 0.0 0.01 0.09 0.0 1.81 21.72
Copper (mg) 0.164 0.018 0.0 0.0 0.0 0.0 0.123 0.0 0.009 0.008 0.0 0.322 3.864
Manganese (mg) 1.279 0.089 0.0 0.0 0.0 0.0 0.292 0.0 0.011 0.003 0.001 1.675 20.1
Selenium (mcg) n/a 4.4 0.0 0.0 0.0 0.2 8.7 0.1 0.2 2.6 0.0 16.2 194.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 472.728 0.0 0.0 0.0 39.999 0.0 512.726 6152.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 0.0 0.0 0.0 11.417 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 129.39 0.0 0.0 0.0 11.499 0.0 140.889 1690.668
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 29.888 0.0 0.0 0.0 0.821 0.0 30.71 368.52
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.44 1.28 0.0 0.0 0.08 0.0 1.8 21.6
Vitamin D (IU) n/a n/a n/a n/a n/a 10.593 n/a n/a n/a 2.875 n/a 13.468 161.616
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.344 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 29.53 354.36
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 0.04 n/a n/a 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.0 1.79 n/a n/a 0.04 n/a 1.88 22.56
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.15 n/a n/a 0.0 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.198 0.103 0.0 0.0 0.0 0.002 0.024 0.0 0.0 0.006 0.0 0.332 3.984
Riboflavin (mg) 0.036 0.064 0.0 0.0 0.0 0.006 0.024 0.003 0.0 0.039 0.0 0.173 2.076
Niacin (mg) 0.25 0.768 0.0 0.0 0.0 0.008 2.829 0.0 0.02 0.006 0.002 3.882 46.584
Pantothenic acid (mg) 0.351 0.057 0.0 0.0 0.0 0.021 0.224 0.0 0.024 0.118 0.0 0.795 9.54
Vitamin B-6 (mg) 0.031 0.005 0.0 0.0 0.0 0.0 0.118 0.0 0.007 0.011 0.0 0.174 2.088
Folate (mcg) 14.56 23.828 0.0 0.0 0.0 0.568 7.525 0.0 0.183 3.86 0.0 50.524 606.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.11 0.0 0.14 1.68
Choline (mg) n/a 1.4 0.0 0.0 0.0 3.6 14.1 0.0 0.4 20.6 n/a 40.1 481.2
Folic acid (mcg) 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.06 0.017 n/a n/a 0.0 0.002 n/a n/a n/a 0.014 n/a 0.093 1.116
Threonine (g) 0.151 0.036 n/a n/a 0.0 0.008 n/a n/a n/a 0.046 n/a 0.241 2.892
Isoleucine (g) 0.179 0.047 n/a n/a 0.0 0.009 n/a n/a n/a 0.055 n/a 0.291 3.492
Leucine (g) 0.333 0.092 n/a n/a 0.0 0.015 n/a n/a n/a 0.09 n/a 0.53 6.36
Lysine (g) 0.182 0.03 n/a n/a 0.0 0.013 n/a n/a n/a 0.075 n/a 0.3 3.6
Methionine (g) 0.081 0.023 n/a n/a 0.0 0.004 n/a n/a n/a 0.031 n/a 0.139 1.668
Cystine (g) 0.107 0.029 n/a n/a 0.0 0.002 n/a n/a n/a 0.022 n/a 0.159 1.908
Phenylalanine (g) 0.234 0.068 n/a n/a 0.0 0.008 n/a n/a n/a 0.056 n/a 0.365 4.38
Tyrosine (g) 0.148 0.04 n/a n/a 0.0 0.008 n/a n/a n/a 0.041 n/a 0.237 2.844
Valine (g) 0.244 0.055 n/a n/a 0.0 0.011 n/a n/a n/a 0.071 n/a 0.381 4.572
Arginine (g) 0.309 0.055 n/a n/a 0.0 0.006 n/a n/a n/a 0.067 n/a 0.437 5.244
Histidine (g) 0.107 0.03 n/a n/a 0.0 0.004 n/a n/a n/a 0.025 n/a 0.166 1.992
Alanine (g) 0.229 0.043 n/a n/a 0.0 0.006 n/a n/a n/a 0.061 n/a 0.338 4.056
Aspartic acid (g) 0.377 0.057 n/a n/a 0.0 0.011 n/a n/a n/a 0.109 n/a 0.555 6.66
Glutamic acid (g) 0.965 0.453 n/a n/a 0.0 0.034 n/a n/a n/a 0.138 n/a 1.59 19.08
Glycine (g) 0.218 0.048 n/a n/a 0.0 0.004 n/a n/a n/a 0.035 n/a 0.306 3.672
Proline (g) 0.242 0.156 n/a n/a 0.0 0.015 n/a n/a n/a 0.042 n/a 0.455 5.46
Serine (g) 0.195 0.068 n/a n/a 0.0 0.009 n/a n/a n/a 0.08 n/a 0.352 4.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 0.0 0.0 0.0 34.742 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.317 0.021 0.0 0.0 0.0 9.717 2.047 0.0 0.0 0.255 0.0 12.357 148.284
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.567 0.012 0.0 0.0 0.0 3.976 4.457 0.0 0.0 0.313 0.0 9.325 111.9
Polyunsaturated (g) 0.66 0.053 0.0 0.0 0.0 0.575 2.436 0.0 0.0 0.112 0.0 3.837 46.044