Receta Best Ever Sweet Potato Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
23.94g 		butter
17.02g 		sugar
40.0g 		eggs
9.86g 		buttermilk
24.5g 		soda
0.13g 		vanilla flavoring
0.51g 		maple flavoring
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.38 0.14 0.0 1.24 0.81 0.0 0.02 0.01 2.6 26.0
Total Fat (g) 0.01 13.81 0.0 0.98 0.22 0.0 0.0 0.0 15.02 150.2
Carbohydrates (g) 4.82 0.01 39.99 0.08 1.17 0.0 0.08 0.02 46.17 461.7
Ash (g) 0.24 0.36 0.0 0.08 0.22 n/a n/a n/a 0.9 9.0
Calories (kcal) 20.588 122.069 154.8 14.094 9.8 0.0 0.413 0.104 321.869 3218.69
Starch (g) 3.03 n/a n/a n/a n/a n/a n/a n/a 3.03 30.3
Sucrose (g) 0.6 n/a n/a 0.01 n/a n/a n/a n/a 0.61 6.1
Glucose (dextrose) (g) 0.23 n/a n/a 0.02 n/a n/a n/a n/a 0.25 2.5
Fructose (g) 0.17 n/a n/a 0.01 n/a n/a n/a n/a 0.18 1.8
Lactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.5 2.7 0.01 7.47 22.08 0.12 0.4 0.1 51.39 513.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 0.01 39.96 0.08 1.17 0.0 0.08 0.02 42.33 423.3
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 7.182 4.086 0.4 5.224 28.42 0.005 0.775 0.195 46.286 462.86
Iron (mg) 0.15 0.0 0.0 0.18 0.01 0.0 0.0 0.0 0.35 3.5
Magnesium (mg) 5.985 0.341 0.0 1.183 2.695 0.001 0.071 0.018 10.294 102.94
Phosphorus (mg) 11.252 4.086 0.0 18.825 21.805 0.0 0.602 0.151 56.721 567.21
Potassium (mg) 80.678 4.086 0.8 13.207 36.995 0.003 0.979 0.246 136.993 1369.93
Sodium (mg) 13.167 98.064 0.0 13.798 25.725 0.008 0.311 0.078 151.151 1511.51
Zinc (mg) 0.07 0.02 0.0 0.11 0.1 0.0 0.0 0.0 0.3 3.0
Copper (mg) 0.036 0.0 0.0 0.01 0.002 0.0 0.0 0.0 0.049 0.49
Manganese (mg) 0.062 0.0 0.0 0.004 0.0 n/a n/a n/a 0.066 0.66
Selenium (mcg) 0.1 0.2 0.2 3.1 0.5 0.0 0.0 0.0 4.2 42.0
Vitamin A, IU (IU) 3396.368 425.455 0.0 47.999 6.37 n/a n/a n/a 3876.191 38761.91
Retinol (mcg) 0.0 114.238 0.0 13.7 1.715 0.0 0.01 0.003 129.665 1296.65
Vitamin A, RAE (mcg_RAE) 169.735 116.451 0.0 13.798 1.715 0.0 0.01 0.003 301.712 3017.12
Beta Carotene (mcg) 2037.055 26.9 0.0 0.986 0.245 0.0 0.0 0.0 2065.185 20651.85
Vitamin E (mg) 0.06 0.39 0.0 0.1 0.01 0.0 0.0 0.0 0.57 5.7
Vitamin D (IU) n/a 9.534 n/a 3.45 n/a n/a n/a n/a 12.984 129.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 32.623 0.0 0.0 0.0 0.0 32.623 326.23
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.05 0.01 n/a n/a n/a 0.06 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.8 8.0
Thiamin (mg) 0.019 0.002 0.0 0.007 0.007 0.0 0.0 0.0 0.035 0.35
Riboflavin (mg) 0.014 0.005 0.008 0.047 0.037 0.0 0.001 0.0 0.113 1.13
Niacin (mg) 0.134 0.007 0.0 0.007 0.015 0.0 0.0 0.0 0.163 1.63
Pantothenic acid (mg) 0.192 0.019 0.0 0.142 0.069 n/a n/a n/a 0.421 4.21
Vitamin B-6 (mg) 0.05 0.0 0.0 0.014 0.007 0.0 0.0 0.0 0.072 0.72
Folate (mcg) 2.633 0.511 0.0 4.632 1.225 0.0 0.046 0.012 9.059 90.59
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.13 0.05 0.0 0.0 0.0 0.21 2.1
Choline (mg) 2.9 3.2 0.0 24.7 3.9 0.0 0.1 0.0 34.9 349.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.002 n/a 0.017 0.01 n/a n/a n/a 0.035 0.35
Threonine (g) 0.019 0.007 n/a 0.055 0.039 n/a n/a n/a 0.12 1.2
Isoleucine (g) 0.014 0.009 n/a 0.066 0.049 n/a n/a n/a 0.138 1.38
Leucine (g) 0.022 0.014 n/a 0.107 0.081 n/a n/a n/a 0.223 2.23
Lysine (g) 0.017 0.012 n/a 0.09 0.069 n/a n/a n/a 0.187 1.87
Methionine (g) 0.007 0.003 n/a 0.037 0.02 n/a n/a n/a 0.068 0.68
Cystine (g) 0.005 0.002 n/a 0.027 0.007 n/a n/a n/a 0.04 0.4
Phenylalanine (g) 0.022 0.007 n/a 0.067 0.042 n/a n/a n/a 0.137 1.37
Tyrosine (g) 0.007 0.007 n/a 0.049 0.034 n/a n/a n/a 0.098 0.98
Valine (g) 0.022 0.01 n/a 0.085 0.059 n/a n/a n/a 0.175 1.75
Arginine (g) 0.014 0.005 n/a 0.081 0.032 n/a n/a n/a 0.132 1.32
Histidine (g) 0.007 0.003 n/a 0.031 0.025 n/a n/a n/a 0.066 0.66
Alanine (g) 0.019 0.005 n/a 0.073 0.029 n/a n/a n/a 0.127 1.27
Aspartic acid (g) 0.091 0.01 n/a 0.131 0.064 n/a n/a n/a 0.296 2.96
Glutamic acid (g) 0.038 0.031 n/a 0.166 0.157 n/a n/a n/a 0.391 3.91
Glycine (g) 0.014 0.003 n/a 0.042 0.017 n/a n/a n/a 0.077 0.77
Proline (g) 0.012 0.014 n/a 0.05 0.081 n/a n/a n/a 0.157 1.57
Serine (g) 0.022 0.009 n/a 0.096 0.042 n/a n/a n/a 0.167 1.67
Cholesterol (mg) 0.0 36.604 0.0 41.691 0.98 0.0 0.01 0.003 79.287 792.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 8.746 0.0 0.306 0.135 0.0 0.001 0.0 9.192 91.92
Phytosterols (mg) 2.873 n/a n/a n/a n/a n/a n/a n/a 2.873 28.73
Monounsaturated Fat (g) 0.0 3.579 0.0 0.376 0.061 0.0 0.0 0.0 4.016 40.16
Polyunsaturated (g) 0.002 0.518 0.0 0.134 0.007 0.0 0.0 0.0 0.661 6.61