Receta Best Ever White Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		active
1.4g 		sugar
2.52g 		salt
0.9g 		flour
72.92g 		milk
24.4g 		water
23.7g 		shortening
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.0 7.53 0.82 0.0 0.0 8.89 88.9
Total Fat (g) 0.06 0.0 0.0 0.71 0.24 0.0 2.56 3.58 35.8
Carbohydrates (g) 0.53 2.52 0.0 55.64 1.22 0.0 0.0 59.91 599.1
Ash (g) 0.1 0.0 0.9 0.34 0.18 0.02 0.0 1.55 15.5
Calories (kcal) 4.13 9.752 0.0 265.418 10.248 0.0 22.63 312.179 3121.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.27 n/a n/a 1.27 12.7
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.0 0.0 8.69 21.94 23.68 0.0 54.42 544.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.52 0.0 0.2 1.27 0.0 0.0 3.98 39.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 2.0 0.0 0.0 0.0 2.3 23.0
Calcium (mg) 0.896 0.025 0.216 10.938 29.036 0.711 0.0 41.822 418.22
Iron (mg) 0.23 0.0 0.0 3.38 0.01 0.0 0.0 3.63 36.3
Magnesium (mg) 1.372 0.0 0.009 16.042 2.684 0.237 0.0 20.344 203.44
Phosphorus (mg) 18.06 0.0 0.0 78.75 23.18 0.0 0.0 119.99 1199.9
Potassium (mg) 28.0 0.05 0.072 78.021 36.6 0.0 0.0 142.744 1427.44
Sodium (mg) 0.7 0.0 348.822 1.458 10.736 0.948 0.0 362.664 3626.64
Zinc (mg) 0.09 0.0 0.0 0.51 0.1 0.0 0.0 0.71 7.1
Copper (mg) 0.007 0.0 0.0 0.102 0.002 0.002 0.0 0.114 1.14
Manganese (mg) 0.008 0.0 0.001 0.496 0.0 0.0 n/a 0.504 5.04
Selenium (mcg) 0.3 0.0 0.0 24.7 0.8 0.0 0.0 25.9 259.0
Vitamin A, IU (IU) 0.014 0.0 0.0 0.0 47.824 0.0 0.0 47.838 478.38
Retinol (mcg) 0.0 0.0 0.0 0.0 14.152 0.0 0.0 14.152 141.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 14.152 0.0 0.0 14.152 141.52
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.488 0.0 0.0 0.488 4.88
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.07 0.7
Vitamin D (IU) n/a n/a n/a n/a 12.688 0.0 n/a 12.688 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.125 0.0 0.0 0.0 13.125 131.25
Tocopherol, beta (mg) n/a n/a n/a 0.05 0.0 n/a 0.0 0.05 0.5
Tocopherol, gamma (mg) n/a n/a n/a 0.28 0.0 n/a 0.75 1.03 10.3
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a 0.43 0.44 4.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.033 0.0 0.0 0.576 0.005 0.0 0.0 0.614 6.14
Riboflavin (mg) 0.077 0.001 0.0 0.357 0.046 0.0 0.0 0.481 4.81
Niacin (mg) 0.557 0.0 0.0 4.302 0.022 0.0 0.0 4.881 48.81
Pantothenic acid (mg) 0.158 0.0 0.0 0.321 0.088 0.0 0.0 0.567 5.67
Vitamin B-6 (mg) 0.022 0.0 0.0 0.029 0.01 0.0 0.0 0.061 0.61
Folate (mcg) 32.76 0.0 0.0 133.438 1.22 0.0 0.0 167.418 1674.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 1.1
Choline (mg) 0.4 0.0 0.0 7.6 4.3 0.0 n/a 12.4 124.0
Folic acid (mcg) 0.0 0.0 0.0 112.292 0.0 0.0 0.0 112.292 1122.92
Tryptophan (g) 0.007 n/a 0.0 0.095 0.01 n/a 0.0 0.111 1.11
Threonine (g) 0.028 n/a 0.0 0.204 0.022 n/a 0.0 0.254 2.54
Isoleucine (g) 0.031 n/a 0.0 0.263 0.046 n/a 0.0 0.339 3.39
Leucine (g) 0.043 n/a 0.0 0.518 0.093 n/a 0.0 0.653 6.53
Lysine (g) 0.044 n/a 0.0 0.168 0.071 n/a 0.0 0.283 2.83
Methionine (g) 0.011 n/a 0.0 0.131 0.02 n/a 0.0 0.161 1.61
Cystine (g) 0.007 n/a 0.0 0.16 0.029 n/a 0.0 0.197 1.97
Phenylalanine (g) 0.026 n/a 0.0 0.379 0.041 n/a 0.0 0.447 4.47
Tyrosine (g) 0.022 n/a 0.0 0.226 0.034 n/a 0.0 0.282 2.82
Valine (g) 0.033 n/a 0.0 0.306 0.054 n/a 0.0 0.393 3.93
Arginine (g) 0.03 n/a 0.0 0.306 0.024 n/a 0.0 0.36 3.6
Histidine (g) 0.014 n/a 0.0 0.168 0.02 n/a 0.0 0.201 2.01
Alanine (g) 0.035 n/a 0.0 0.241 0.027 n/a 0.0 0.303 3.03
Aspartic acid (g) 0.055 n/a 0.0 0.321 0.076 n/a 0.0 0.451 4.51
Glutamic acid (g) 0.079 n/a 0.0 2.538 0.19 n/a 0.0 2.807 28.07
Glycine (g) 0.026 n/a 0.0 0.27 0.015 n/a 0.0 0.31 3.1
Proline (g) 0.023 n/a 0.0 0.875 0.088 n/a 0.0 0.986 9.86
Serine (g) 0.026 n/a 0.0 0.379 0.051 n/a 0.0 0.457 4.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.22 0.0 0.0 1.22 12.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.856 0.856 8.56
Saturated Fat (g) 0.008 0.0 0.0 0.117 0.154 0.0 0.595 0.874 8.74
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.0 0.0 0.066 0.068 0.0 1.649 1.819 18.19
Polyunsaturated (g) 0.0 0.0 0.0 0.299 0.01 0.0 0.178 0.487 4.87