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Ingredientes
- 1/2 c. butter
- 1 c. honey
- 2 Large eggs
- 3 bananas
- 2 c. sifted stone grnd whole wheat bread flour (after sifting, add in the chaff (bran or possibly wheat germ)
- 1/2 teaspoon salt
- 1 1/4 teaspoon baking soda
Direcciones
- 1. Mix butter, honey and Large eggs in food processor or possibly blender.
- 2. Blend in bananas.
- 3. Add in flour, salt and soda.
- 4. Bake in well greased 9"x5" loaf pan till center springs back when touched at 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 8 servings | |
| Calories 273 | |
| Calories from Fat 113 | 41% |
| Total Fat 12.83g | 16% |
| Saturated Fat 7.7g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 443mg | 18% |
| Potassium 143mg | 4% |
| Total Carbs 41.49g | 11% |
| Dietary Fiber 0.8g | 3% |
| Sugars 38.37g | 26% |
| Protein 2.11g | 3% |
