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Receta Best fried chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
flour
Wesson oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken wings
15.66g 		soy sauce
8.9g 		onion
14.4g 		eggs
44.0g 		flour
0.0g 		wesson oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.56 0.26 5.54 n/a n/a 9.23 9.23
Total Fat (g) 2.5 0.0 0.03 4.37 n/a n/a 6.91 6.91
Carbohydrates (g) 0.0 0.68 1.06 0.34 n/a n/a 2.07 2.07
Ash (g) 0.11 1.36 0.12 0.38 n/a n/a 1.97 1.97
Calories (kcal) 34.765 4.717 4.608 62.92 n/a n/a 107.01 107.01
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 10.37 6.3 12.94 33.37 n/a n/a 62.97 62.97
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.15 0.34 0.34 n/a n/a 0.83 0.83
Galactose (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.1 0.4 0.0 n/a n/a 0.4 0.4
Calcium (mg) 1.879 1.691 10.368 23.32 n/a n/a 37.258 37.258
Iron (mg) 0.15 0.17 0.21 0.81 n/a n/a 1.34 1.34
Magnesium (mg) 2.819 3.827 2.88 5.28 n/a n/a 14.806 14.806
Phosphorus (mg) 20.671 11.125 5.328 84.04 n/a n/a 121.164 121.164
Potassium (mg) 24.43 19.313 39.744 58.96 n/a n/a 142.447 142.447
Sodium (mg) 11.432 501.693 2.304 61.6 n/a n/a 577.029 577.029
Zinc (mg) 0.21 0.05 0.06 0.49 n/a n/a 0.8 0.8
Copper (mg) 0.006 0.009 0.012 0.044 n/a n/a 0.071 0.071
Manganese (mg) 0.003 0.037 0.023 0.018 n/a n/a 0.081 0.081
Selenium (mcg) 2.4 0.0 0.1 13.9 n/a n/a 16.5 16.5
Vitamin A, IU (IU) 23.02 0.0 143.568 214.28 n/a n/a 380.868 380.868
Retinol (mcg) 6.89 0.0 0.0 61.16 n/a n/a 68.05 68.05
Vitamin A, RAE (mcg_RAE) 6.89 0.0 7.2 61.6 n/a n/a 75.69 75.69
Beta Carotene (mcg) 0.0 0.0 86.112 4.4 n/a n/a 90.512 90.512
Vitamin E (mg) 0.05 0.0 0.08 0.43 n/a n/a 0.55 0.55
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.728 145.64 n/a n/a 309.368 309.368
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.1 0.0 2.7 0.0 n/a n/a 2.8 2.8
Thiamin (mg) 0.008 0.003 0.009 0.031 n/a n/a 0.05 0.05
Riboflavin (mg) 0.014 0.015 0.012 0.211 n/a n/a 0.252 0.252
Niacin (mg) 0.929 0.196 0.076 0.031 n/a n/a 1.232 1.232
Pantothenic acid (mg) 0.121 0.027 0.012 0.634 n/a n/a 0.792 0.792
Vitamin B-6 (mg) 0.055 0.013 0.009 0.062 n/a n/a 0.138 0.138
Folate (mcg) 0.626 1.246 9.216 20.68 n/a n/a 31.768 31.768
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.57 n/a n/a 0.62 0.62
Choline (mg) 8.8 1.6 0.8 110.5 n/a n/a 121.7 121.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.031 0.008 0.003 0.075 n/a n/a 0.117 0.117
Threonine (g) 0.116 0.022 0.01 0.246 n/a n/a 0.395 0.395
Isoleucine (g) 0.135 0.027 0.012 0.295 n/a n/a 0.468 0.468
Leucine (g) 0.202 0.045 0.016 0.48 n/a n/a 0.742 0.742
Lysine (g) 0.224 0.032 0.013 0.4 n/a n/a 0.669 0.669
Methionine (g) 0.074 0.008 0.003 0.167 n/a n/a 0.252 0.252
Cystine (g) 0.041 0.01 n/a 0.119 n/a n/a 0.169 0.169
Phenylalanine (g) 0.11 0.029 0.009 0.299 n/a n/a 0.447 0.447
Tyrosine (g) 0.088 0.02 0.007 0.22 n/a n/a 0.335 0.335
Valine (g) 0.136 0.028 0.012 0.378 n/a n/a 0.554 0.554
Arginine (g) 0.186 0.038 0.019 0.361 n/a n/a 0.604 0.604
Histidine (g) 0.08 0.014 0.004 0.136 n/a n/a 0.235 0.235
Alanine (g) 0.179 0.025 0.012 0.326 n/a n/a 0.541 0.541
Aspartic acid (g) 0.257 0.06 0.024 0.585 n/a n/a 0.926 0.926
Glutamic acid (g) 0.409 0.132 0.055 0.739 n/a n/a 1.334 1.334
Glycine (g) 0.232 0.025 0.013 0.189 n/a n/a 0.459 0.459
Proline (g) 0.161 0.041 0.017 0.224 n/a n/a 0.444 0.444
Serine (g) 0.103 0.032 0.012 0.427 n/a n/a 0.574 0.574
Cholesterol (mg) 12.058 0.0 0.0 186.12 n/a n/a 198.178 198.178
Trans Fat (g) 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Saturated Fat (g) 0.702 0.001 0.004 1.364 n/a n/a 2.071 2.071
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.001 0.004 1.676 n/a n/a 2.676 2.676
Polyunsaturated (g) 0.531 0.002 0.01 0.598 n/a n/a 1.141 1.141