Receta Best Fried Chicken Ever~ - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 teaspoon Emeril's Original Essence Seasoning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken parts 45.03g	egg 11.0g	salt 0.75g	salt 0.1g	cayenne pepper 0.06g	thyme 0.06g	paprika 0.07g	lemon pepper 0.26g	flour 31.25g	oil 81.75g	Total Per Serving	Total for Recipe
Protein (g)	7.78	1.38	0.0	0.0	0.01	0.01	0.01	0.03	3.23	0.0	12.44	49.76
Total Fat (g)	6.87	1.09	0.0	0.0	0.01	0.0	0.01	0.01	0.31	81.75	90.05	360.2
Carbohydrates (g)	0.0	0.08	0.0	0.0	0.03	0.04	0.04	0.17	23.85	0.0	24.21	96.84
Ash (g)	0.36	0.09	0.75	0.1	0.0	0.01	0.0	0.01	0.15	0.0	1.48	5.92
Calories (kcal)	95.013	15.73	0.0	0.0	0.183	0.173	0.188	0.669	113.75	722.67	948.376	3793.504
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	0.02	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.08
Fructose (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.08
Lactose (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.48	8.34	0.0	0.0	0.0	0.0	0.01	0.03	3.73	0.0	42.59	170.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.0	0.0	0.01	0.0	0.01	0.0	0.08	0.0	0.18	0.72
Galactose (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.8	0.0	1.0	4.0
Calcium (mg)	4.503	5.83	0.18	0.024	0.085	1.181	0.115	1.147	4.688	0.0	17.753	71.012
Iron (mg)	0.45	0.2	0.0	0.0	0.0	0.08	0.02	0.08	1.45	0.02	2.29	9.16
Magnesium (mg)	9.006	1.32	0.008	0.001	0.087	0.138	0.12	0.509	6.875	0.0	18.064	72.256
Phosphorus (mg)	65.294	21.01	0.0	0.0	0.168	0.126	0.224	0.454	33.75	0.0	121.026	484.104
Potassium (mg)	86.458	14.74	0.06	0.008	1.158	0.509	1.524	3.305	33.438	0.0	141.198	564.792
Sodium (mg)	34.223	15.4	290.685	38.758	0.017	0.034	0.022	0.116	0.625	0.0	379.88	1519.52
Zinc (mg)	0.72	0.12	0.0	0.0	0.0	0.0	0.0	0.0	0.22	0.0	1.07	4.28
Copper (mg)	0.027	0.011	0.0	0.0	0.0	0.001	0.0	0.003	0.044	0.0	0.086	0.344
Manganese (mg)	0.009	0.004	0.001	0.0	0.001	0.005	0.001	0.015	0.213	n/a	0.248	0.992
Selenium (mcg)	5.8	3.5	0.0	0.0	0.0	0.0	0.0	0.0	10.6	0.0	19.9	79.6
Vitamin A, IU (IU)	67.095	53.57	0.0	0.0	23.926	2.375	34.278	0.785	0.0	0.0	182.028	728.112
Retinol (mcg)	18.462	15.29	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	33.752	135.008
Vitamin A, RAE (mcg_RAE)	19.813	15.4	0.0	0.0	1.197	0.119	1.714	0.039	0.0	0.0	38.282	153.128
Beta Carotene (mcg)	3.152	1.1	0.0	0.0	12.558	1.415	17.991	0.41	0.0	0.0	36.626	146.504
Vitamin E (mg)	0.13	0.11	0.0	0.0	0.02	0.0	0.02	0.0	0.02	7.53	7.82	31.28
Vitamin D (IU)	n/a	3.85	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	36.41	0.0	0.0	7.565	0.539	8.552	0.538	5.625	0.0	59.229	236.916
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.06	n/a	n/a	n/a	n/a	0.0	0.01	0.12	n/a	0.19	0.76
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.04
Vitamin C (mg)	1.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	1.2	4.8
Thiamin (mg)	0.027	0.008	0.0	0.0	0.0	0.0	0.0	0.0	0.247	0.0	0.283	1.132
Riboflavin (mg)	0.068	0.053	0.0	0.0	0.001	0.0	0.001	0.001	0.153	0.0	0.276	1.104
Niacin (mg)	2.445	0.008	0.0	0.0	0.005	0.003	0.01	0.003	1.844	0.0	4.318	17.272
Pantothenic acid (mg)	0.464	0.158	0.0	0.0	n/a	n/a	0.001	n/a	0.138	0.0	0.761	3.044
Vitamin B-6 (mg)	0.117	0.015	0.0	0.0	0.001	0.0	0.003	0.001	0.013	0.0	0.15	0.6
Folate (mcg)	3.602	5.17	0.0	0.0	0.061	0.171	0.069	0.026	57.188	0.0	66.287	265.148
Vitamin B-12 (mcg)	0.14	0.14	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.28	1.12
Choline (mg)	24.2	27.6	0.0	0.0	0.0	0.0	0.0	0.0	3.3	n/a	55.2	220.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	0.0	48.125	192.5
Tryptophan (g)	0.086	0.019	0.0	0.0	n/a	0.0	n/a	n/a	0.041	0.0	0.145	0.58
Threonine (g)	0.32	0.062	0.0	0.0	n/a	0.0	n/a	n/a	0.088	0.0	0.469	1.876
Isoleucine (g)	0.387	0.074	0.0	0.0	n/a	0.0	n/a	n/a	0.113	0.0	0.574	2.296
Leucine (g)	0.563	0.12	0.0	0.0	n/a	0.0	n/a	n/a	0.222	0.0	0.905	3.62
Lysine (g)	0.63	0.1	0.0	0.0	n/a	0.0	n/a	n/a	0.072	0.0	0.803	3.212
Methionine (g)	0.207	0.042	0.0	0.0	n/a	n/a	n/a	n/a	0.056	0.0	0.305	1.22
Cystine (g)	0.104	0.03	0.0	0.0	n/a	n/a	n/a	n/a	0.069	0.0	0.202	0.808
Phenylalanine (g)	0.302	0.075	0.0	0.0	n/a	n/a	n/a	n/a	0.163	0.0	0.539	2.156
Tyrosine (g)	0.248	0.055	0.0	0.0	n/a	n/a	n/a	n/a	0.097	0.0	0.4	1.6
Valine (g)	0.378	0.095	0.0	0.0	n/a	0.0	n/a	n/a	0.131	0.0	0.604	2.416
Arginine (g)	0.491	0.09	0.0	0.0	n/a	n/a	n/a	n/a	0.131	0.0	0.712	2.848
Histidine (g)	0.23	0.034	0.0	0.0	n/a	n/a	n/a	n/a	0.072	0.0	0.336	1.344
Alanine (g)	0.455	0.081	0.0	0.0	n/a	n/a	n/a	n/a	0.103	0.0	0.639	2.556
Aspartic acid (g)	0.693	0.146	0.0	0.0	n/a	n/a	n/a	n/a	0.138	0.0	0.977	3.908
Glutamic acid (g)	1.135	0.185	0.0	0.0	n/a	n/a	n/a	n/a	1.088	0.0	2.407	9.628
Glycine (g)	0.513	0.047	0.0	0.0	n/a	n/a	n/a	n/a	0.116	0.0	0.676	2.704
Proline (g)	0.383	0.056	0.0	0.0	n/a	n/a	n/a	n/a	0.375	0.0	0.814	3.256
Serine (g)	0.266	0.107	0.0	0.0	n/a	n/a	n/a	n/a	0.163	0.0	0.535	2.14
Cholesterol (mg)	37.825	46.53	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	84.355	337.42
Trans Fat (g)	0.099	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.109	2.208	8.832
Saturated Fat (g)	1.977	0.341	0.0	0.0	0.002	0.002	0.001	0.003	0.05	6.074	8.449	33.796
Phytosterols (mg)	n/a	n/a	0.0	0.0	0.048	0.102	0.114	0.242	n/a	204.375	204.88	819.52
Monounsaturated Fat (g)	2.931	0.419	0.0	0.0	0.002	0.0	0.001	0.003	0.028	18.582	21.966	87.864
Polyunsaturated (g)	1.522	0.15	0.0	0.0	0.005	0.001	0.005	0.003	0.128	53.252	55.066	220.264