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Receta Best Frosted Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
9.67g 		flour
13.89g 		salt
0.25g 		baking powder
0.38g 		butter
18.92g 		eggs
16.43g 		sugar
33.33g 		walnuts
4.39g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 1.25 1.43 0.0 0.0 0.16 2.07 0.0 0.67 0.0 5.58 66.96
Total Fat (g) 5.06 0.14 0.0 0.0 15.34 1.63 0.0 2.86 0.0 25.03 300.36
Carbohydrates (g) 2.88 10.6 0.0 0.0 0.01 0.13 33.33 0.6 0.09 47.64 571.68
Ash (g) 0.35 0.07 0.25 0.14 0.4 0.14 0.0 0.08 0.0 1.42 17.04
Calories (kcal) 48.43 50.557 0.0 0.0 135.633 23.49 129.0 28.694 2.016 417.819 5013.828
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.11 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 0.13 1.66 0.0 0.0 3.0 12.46 0.01 0.18 0.37 17.8 213.6
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.733 92.796
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.377 1504.524
Sugars (g) 0.09 0.04 0.0 0.0 0.01 0.13 33.3 0.11 0.09 33.77 405.24
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 1.6 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2.3 27.6
Calcium (mg) 9.763 2.083 0.06 0.0 4.54 8.706 0.333 4.3 0.077 29.863 358.356
Iron (mg) 1.68 0.64 0.0 0.0 0.0 0.3 0.0 0.13 0.0 2.76 33.12
Magnesium (mg) 31.61 3.056 0.003 0.0 0.378 1.971 0.0 6.932 0.084 44.034 528.408
Phosphorus (mg) 38.667 15.0 0.0 0.0 4.54 31.375 0.0 15.181 0.042 104.805 1257.66
Potassium (mg) 80.233 14.861 0.02 0.0 4.54 22.012 0.667 19.349 1.036 142.718 1712.616
Sodium (mg) 2.32 0.278 96.895 104.88 108.96 22.997 0.0 0.088 0.063 336.481 4037.772
Zinc (mg) 0.93 0.1 0.0 0.0 0.02 0.18 0.0 0.14 0.0 1.36 16.32
Copper (mg) 0.312 0.019 0.0 0.0 0.0 0.016 0.0 0.07 0.0 0.418 5.016
Manganese (mg) 0.403 0.094 0.0 0.0 0.0 0.007 0.0 0.15 0.002 0.656 7.872
Selenium (mcg) 0.8 4.7 0.0 0.0 0.2 5.2 0.2 0.2 0.0 11.3 135.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.728 79.998 0.0 0.878 0.0 553.603 6643.236
Retinol (mcg) 0.0 0.0 0.0 0.0 126.931 22.833 0.0 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.39 22.997 0.0 0.044 0.0 152.431 1829.172
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 29.888 1.643 0.0 0.527 0.0 32.058 384.696
Vitamin E (mg) 0.04 0.01 0.0 0.0 0.44 0.16 0.0 0.03 0.0 0.68 8.16
Vitamin D (IU) n/a n/a n/a n/a 10.593 5.749 n/a n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 2.5 0.0 0.0 0.0 54.372 0.0 0.395 0.0 60.941 731.292
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.56 0.05 n/a n/a 0.0 0.08 n/a 0.91 n/a 1.61 19.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.08 n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.015 0.11 0.0 0.0 0.002 0.011 0.0 0.015 0.0 0.153 1.836
Riboflavin (mg) 0.01 0.068 0.0 0.0 0.006 0.079 0.007 0.007 0.001 0.176 2.112
Niacin (mg) 0.131 0.819 0.0 0.0 0.008 0.011 0.0 0.05 0.003 1.023 12.276
Pantothenic acid (mg) 0.016 0.061 0.0 0.0 0.021 0.237 0.0 0.025 0.0 0.36 4.32
Vitamin B-6 (mg) 0.003 0.006 0.0 0.0 0.0 0.023 0.0 0.024 0.0 0.055 0.66
Folate (mcg) 2.707 25.417 0.0 0.0 0.568 7.721 0.0 4.3 0.0 40.712 488.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.21 0.0 0.0 0.0 0.24 2.88
Choline (mg) 4.4 1.4 0.0 0.0 3.6 41.2 0.0 1.7 n/a 52.4 628.8
Folic acid (mcg) 0.0 21.389 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.389 256.668
Tryptophan (g) 0.013 0.018 0.0 n/a 0.002 0.028 n/a 0.007 n/a 0.068 0.816
Threonine (g) 0.036 0.039 0.0 n/a 0.008 0.092 n/a 0.026 n/a 0.201 2.412
Isoleucine (g) 0.04 0.05 0.0 n/a 0.009 0.11 n/a 0.028 n/a 0.237 2.844
Leucine (g) 0.068 0.099 0.0 n/a 0.015 0.179 n/a 0.051 n/a 0.412 4.944
Lysine (g) 0.045 0.032 0.0 n/a 0.013 0.149 n/a 0.018 n/a 0.259 3.108
Methionine (g) 0.014 0.025 0.0 n/a 0.004 0.062 n/a 0.011 n/a 0.115 1.38
Cystine (g) 0.022 0.031 0.0 n/a 0.002 0.044 n/a 0.009 n/a 0.108 1.296
Phenylalanine (g) 0.051 0.072 0.0 n/a 0.008 0.112 n/a 0.031 n/a 0.274 3.288
Tyrosine (g) 0.042 0.043 0.0 n/a 0.008 0.082 n/a 0.018 n/a 0.192 2.304
Valine (g) 0.064 0.058 0.0 n/a 0.011 0.141 n/a 0.033 n/a 0.308 3.696
Arginine (g) 0.079 0.058 0.0 n/a 0.006 0.135 n/a 0.1 n/a 0.378 4.536
Histidine (g) 0.021 0.032 0.0 n/a 0.004 0.051 n/a 0.017 n/a 0.125 1.5
Alanine (g) 0.046 0.046 0.0 n/a 0.006 0.122 n/a 0.031 n/a 0.25 3.0
Aspartic acid (g) 0.123 0.061 0.0 n/a 0.011 0.218 n/a 0.08 n/a 0.494 5.928
Glutamic acid (g) 0.181 0.483 0.0 n/a 0.034 0.276 n/a 0.124 n/a 1.098 13.176
Glycine (g) 0.049 0.051 0.0 n/a 0.004 0.071 n/a 0.036 n/a 0.211 2.532
Proline (g) 0.085 0.167 0.0 n/a 0.015 0.084 n/a 0.031 n/a 0.382 4.584
Serine (g) 0.051 0.072 0.0 n/a 0.009 0.159 n/a 0.041 n/a 0.333 3.996
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.671 69.485 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.127 0.022 0.0 0.0 9.717 0.509 0.0 0.269 0.0 13.645 163.74
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 3.159 n/a 3.159 37.908
Monounsaturated Fat (g) 1.557 0.013 0.0 0.0 3.976 0.626 0.0 0.392 0.0 6.564 78.768
Polyunsaturated (g) 0.151 0.057 0.0 0.0 0.575 0.223 0.0 2.07 0.0 3.076 36.912