Receta Best Gingerbread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
8.33g 		egg
3.67g 		flour
26.04g 		molasses
28.08g 		water
19.75g 		soda
0.63g 		cinnamon
0.22g 		ginger
0.16g 		cloves
0.09g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.46 2.69 0.0 0.0 0.0 0.01 0.0 0.01 0.0 3.25 39.0
Total Fat (g) 7.67 0.0 0.36 0.26 0.03 0.0 0.0 0.0 0.0 0.02 0.0 8.34 100.08
Carbohydrates (g) 0.01 8.33 0.03 19.87 20.99 0.0 0.0 0.17 0.03 0.05 0.0 49.48 593.76
Ash (g) 0.2 0.0 0.03 0.12 0.93 0.02 n/a 0.01 0.0 0.01 0.25 1.56 18.72
Calories (kcal) 67.816 32.25 5.243 94.792 81.442 0.0 0.0 0.535 0.124 0.283 0.0 282.485 3389.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 8.26 n/a n/a 0.0 n/a 0.0 n/a 8.26 99.12
Glucose (dextrose) (g) n/a n/a 0.01 n/a 3.35 n/a n/a 0.0 n/a 0.0 n/a 3.36 40.32
Fructose (g) n/a n/a 0.0 n/a 3.59 n/a n/a 0.0 n/a 0.0 n/a 3.6 43.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.0 2.78 3.1 6.14 19.73 0.62 0.02 0.12 0.01 0.0 34.04 408.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.33 0.03 0.07 15.58 0.0 0.0 0.0 0.0 0.0 0.0 24.02 288.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 2.27 0.083 1.943 3.906 57.571 0.593 0.025 2.171 0.025 0.565 0.06 69.212 830.544
Iron (mg) 0.0 0.0 0.07 1.21 1.33 0.0 0.0 0.02 0.0 0.01 0.0 2.63 31.56
Magnesium (mg) 0.189 0.0 0.44 5.729 67.962 0.198 0.006 0.13 0.067 0.231 0.003 74.954 899.448
Phosphorus (mg) 2.27 0.0 7.003 28.125 8.706 0.0 0.0 0.139 0.053 0.092 0.0 46.387 556.644
Potassium (mg) 2.27 0.167 4.913 27.865 411.14 0.0 0.013 0.934 0.643 0.964 0.02 448.928 5387.136
Sodium (mg) 54.48 0.0 5.133 0.521 10.391 0.79 0.038 0.022 0.02 0.213 96.895 168.502 2022.024
Zinc (mg) 0.01 0.0 0.04 0.18 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Copper (mg) 0.0 0.0 0.004 0.036 0.138 0.002 0.0 0.001 0.0 0.0 0.0 0.181 2.172
Manganese (mg) 0.0 0.0 0.001 0.177 0.43 0.0 n/a 0.038 0.0 0.026 0.0 0.673 8.076
Selenium (mcg) 0.1 0.1 1.2 8.8 5.0 0.0 0.0 0.0 0.0 0.0 0.0 15.1 181.2
Vitamin A, IU (IU) 236.364 0.0 17.857 0.0 0.0 0.0 n/a 0.639 0.0 0.464 0.0 255.323 3063.876
Retinol (mcg) 63.465 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 64.695 0.0 5.133 0.0 0.0 0.0 0.0 0.033 0.0 0.024 0.0 69.884 838.608
Beta Carotene (mcg) 14.944 0.0 0.367 0.0 0.0 0.0 0.0 0.243 0.0 0.074 0.0 15.627 187.524
Vitamin E (mg) 0.22 0.0 0.04 0.02 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.28 3.36
Vitamin D (IU) 5.297 n/a 1.283 n/a 0.0 0.0 n/a n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 4.688 0.0 0.0 0.0 0.481 0.0 0.0 0.0 17.305 207.66
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.1 n/a n/a n/a 0.02 n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.003 0.206 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.221 2.652
Riboflavin (mg) 0.003 0.002 0.018 0.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Niacin (mg) 0.004 0.0 0.003 1.536 0.261 0.0 0.0 0.003 0.001 0.001 0.0 1.809 21.708
Pantothenic acid (mg) 0.01 0.0 0.053 0.115 0.225 0.0 n/a 0.001 0.0 n/a 0.0 0.404 4.848
Vitamin B-6 (mg) 0.0 0.0 0.005 0.01 0.188 0.0 0.0 0.0 0.0 0.001 0.0 0.205 2.46
Folate (mcg) 0.284 0.0 1.723 47.656 0.0 0.0 0.0 0.013 0.017 0.081 0.0 49.775 597.3
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.8 0.0 9.2 2.7 3.7 0.0 0.0 0.0 0.0 0.0 0.0 17.5 210.0
Folic acid (mcg) 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.001 n/a 0.006 0.034 n/a n/a n/a 0.0 0.0 n/a 0.0 0.041 0.492
Threonine (g) 0.004 n/a 0.021 0.073 n/a n/a n/a 0.0 0.0 n/a 0.0 0.098 1.176
Isoleucine (g) 0.005 n/a 0.025 0.094 n/a n/a n/a 0.0 0.0 n/a 0.0 0.123 1.476
Leucine (g) 0.008 n/a 0.04 0.185 n/a n/a n/a 0.001 0.0 n/a 0.0 0.233 2.796
Lysine (g) 0.007 n/a 0.033 0.06 n/a n/a n/a 0.001 0.0 n/a 0.0 0.1 1.2
Methionine (g) 0.002 n/a 0.014 0.047 n/a n/a n/a 0.0 0.0 n/a 0.0 0.063 0.756
Cystine (g) 0.001 n/a 0.01 0.057 n/a n/a n/a 0.0 0.0 n/a 0.0 0.068 0.816
Phenylalanine (g) 0.004 n/a 0.025 0.135 n/a n/a n/a 0.0 0.0 n/a 0.0 0.165 1.98
Tyrosine (g) 0.004 n/a 0.018 0.081 n/a n/a n/a 0.0 0.0 n/a 0.0 0.103 1.236
Valine (g) 0.006 n/a 0.032 0.109 n/a n/a n/a 0.0 0.0 n/a 0.0 0.147 1.764
Arginine (g) 0.003 n/a 0.03 0.109 n/a n/a n/a 0.0 0.0 n/a 0.0 0.143 1.716
Histidine (g) 0.002 n/a 0.011 0.06 n/a n/a n/a 0.0 0.0 n/a 0.0 0.073 0.876
Alanine (g) 0.003 n/a 0.027 0.086 n/a n/a n/a 0.0 0.0 n/a 0.0 0.116 1.392
Aspartic acid (g) 0.006 n/a 0.049 0.115 n/a n/a n/a 0.001 0.0 n/a 0.0 0.17 2.04
Glutamic acid (g) 0.017 n/a 0.062 0.906 n/a n/a n/a 0.001 0.0 n/a 0.0 0.986 11.832
Glycine (g) 0.002 n/a 0.016 0.096 n/a n/a n/a 0.0 0.0 n/a 0.0 0.115 1.38
Proline (g) 0.008 n/a 0.019 0.313 n/a n/a n/a 0.001 0.0 n/a 0.0 0.34 4.08
Serine (g) 0.005 n/a 0.036 0.135 n/a n/a n/a 0.0 0.0 n/a 0.0 0.176 2.112
Cholesterol (mg) 20.335 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.114 0.042 0.006 0.0 0.0 0.001 0.0 0.005 0.0 5.026 60.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.056 0.023 0.224 0.0 0.304 3.648
Monounsaturated Fat (g) 1.988 0.0 0.14 0.023 0.008 0.0 0.0 0.001 0.0 0.001 0.0 2.162 25.944
Polyunsaturated (g) 0.288 0.0 0.05 0.107 0.014 0.0 0.0 0.0 0.0 0.006 0.0 0.465 5.58