Receta Best Ice Cream Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
rice krispies
6.5g
coconut
3.47g
butter
9.46g
vanilla ice cream
44.0g
sherbet
49.33g
topping
18.75g
Total Per Serving Total for Recipe
Protein (g) 0.44 0.12 0.08 1.54 0.54 0.56 3.29 39.48
Total Fat (g) 0.06 1.16 7.67 4.84 0.99 2.46 17.18 206.16
Carbohydrates (g) 5.54 0.53 0.01 10.38 15.0 4.43 35.88 430.56
Ash (g) n/a 0.03 0.2 0.4 0.2 0.11 0.94 11.28
Calories (kcal) 25.155 12.272 67.816 91.08 71.04 42.0 309.363 3712.356
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 1.63 1.5 26.84 32.61 11.19 74.04 888.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.22 0.01 9.34 12.0 4.43 26.6 319.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.0 0.3 0.6 0.0 1.3 15.6
Calcium (mg) 0.455 0.485 2.27 56.32 26.64 13.313 99.483 1193.796
Iron (mg) 2.24 0.08 0.0 0.04 0.07 0.02 2.45 29.4
Magnesium (mg) 1.69 1.109 0.189 6.16 3.947 1.313 14.408 172.896
Phosphorus (mg) 8.19 3.917 2.27 46.2 19.733 13.875 94.186 1130.232
Potassium (mg) 7.215 12.341 2.27 87.56 47.36 18.938 175.684 2108.208
Sodium (mg) 58.955 0.693 54.48 35.2 22.693 13.5 185.522 2226.264
Zinc (mg) 0.08 0.04 0.01 0.3 0.24 0.02 0.69 8.28
Copper (mg) 0.011 0.015 0.0 0.009 0.015 0.002 0.052 0.624
Manganese (mg) n/a 0.052 0.0 0.004 0.005 n/a 0.061 0.732
Selenium (mcg) 1.2 0.4 0.1 0.8 0.7 0.5 3.6 43.2
Vitamin A, IU (IU) n/a 0.0 236.364 185.24 22.693 13.875 458.172 5498.064
Retinol (mcg) 36.855 0.0 63.465 51.04 5.92 0.0 157.28 1887.36
Vitamin A, RAE (mcg_RAE) 36.855 0.0 64.695 51.92 5.92 0.75 160.14 1921.68
Beta Carotene (mcg) 0.0 0.0 14.944 8.36 0.493 8.438 32.235 386.82
Vitamin E (mg) 0.01 0.01 0.22 0.13 0.0 0.09 0.46 5.52
Vitamin D (IU) n/a n/a 5.297 n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.453 0.0 3.453 41.436
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.1 0.0 0.3 1.1 0.0 3.3 39.6
Thiamin (mg) 0.118 0.002 0.001 0.018 0.015 0.004 0.158 1.896
Riboflavin (mg) 0.145 0.001 0.003 0.106 0.049 0.017 0.32 3.84
Niacin (mg) 1.386 0.019 0.004 0.053 0.03 0.019 1.51 18.12
Pantothenic acid (mg) n/a 0.01 0.01 0.255 0.109 n/a 0.385 4.62
Vitamin B-6 (mg) 0.195 0.002 0.0 0.022 0.01 0.004 0.232 2.784
Folate (mcg) 35.035 0.901 0.284 2.2 1.973 0.563 40.956 491.472
Vitamin B-12 (mcg) 0.62 0.0 0.02 0.17 0.06 0.04 0.9 10.8
Choline (mg) 0.4 0.4 1.8 11.4 3.8 0.0 17.8 213.6
Folic acid (mcg) 34.775 0.0 0.0 0.0 0.0 0.0 34.775 417.3
Tryptophan (g) n/a 0.001 0.001 0.022 n/a n/a 0.024 0.288
Threonine (g) n/a 0.004 0.004 0.066 n/a n/a 0.074 0.888
Isoleucine (g) n/a 0.005 0.005 0.088 n/a n/a 0.097 1.164
Leucine (g) n/a 0.009 0.008 0.141 n/a n/a 0.157 1.884
Lysine (g) n/a 0.005 0.007 0.114 n/a n/a 0.126 1.512
Methionine (g) n/a 0.002 0.002 0.035 n/a n/a 0.039 0.468
Cystine (g) n/a 0.002 0.001 0.013 n/a n/a 0.017 0.204
Phenylalanine (g) n/a 0.006 0.004 0.07 n/a n/a 0.08 0.96
Tyrosine (g) n/a 0.003 0.004 0.07 n/a n/a 0.078 0.936
Valine (g) n/a 0.007 0.006 0.097 n/a n/a 0.109 1.308
Arginine (g) n/a 0.019 0.003 0.057 n/a n/a 0.079 0.948
Histidine (g) n/a 0.003 0.002 0.04 n/a n/a 0.044 0.528
Alanine (g) n/a 0.006 0.003 0.053 n/a n/a 0.062 0.744
Aspartic acid (g) n/a 0.011 0.006 0.11 n/a n/a 0.127 1.524
Glutamic acid (g) n/a 0.026 0.017 0.299 n/a n/a 0.343 4.116
Glycine (g) n/a 0.006 0.002 0.04 n/a n/a 0.047 0.564
Proline (g) n/a 0.005 0.008 0.145 n/a n/a 0.158 1.896
Serine (g) n/a 0.006 0.005 0.079 n/a n/a 0.09 1.08
Cholesterol (mg) 0.0 0.0 20.335 19.36 0.493 0.375 40.564 486.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 1.03 4.859 2.988 0.572 2.113 11.576 138.912
Phytosterols (mg) n/a 1.629 n/a n/a n/a n/a 1.629 19.548
Monounsaturated Fat (g) 0.018 0.05 1.988 1.307 0.261 0.158 3.782 45.384
Polyunsaturated (g) 0.02 0.013 0.288 0.198 0.039 0.051 0.608 7.296