Receta Best Layered Burrito Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb. extra-lean ground beef

2 cans (14.5 oz. each) no-salt-added diced tomatoes, undrained

2 cups TACO BELL® Thick & Chunky Salsa

6 flour tortillas (8 inch), cut in half

1 can (16 oz.) TACO BELL® Refried Beans

1 pkg. (8 oz.) KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pepper 12.2g	garlic 0.65g	cumin 0.26g	corn 17.0g	flour tortillas 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.04	0.05	0.51	n/a	0.72	5.76
Total Fat (g)	0.04	0.0	0.06	0.13	n/a	0.23	1.84
Carbohydrates (g)	0.74	0.22	0.12	3.52	n/a	4.59	36.72
Ash (g)	0.06	0.01	0.02	0.08	n/a	0.17	1.36
Calories (kcal)	3.781	0.972	0.984	14.96	n/a	20.698	165.584
Starch (g)	0.0	n/a	n/a	2.57	n/a	2.57	20.56
Sucrose (g)	0.0	n/a	n/a	0.28	n/a	0.28	2.24
Glucose (dextrose) (g)	0.24	n/a	n/a	0.06	n/a	0.3	2.4
Fructose (g)	0.28	n/a	n/a	0.05	n/a	0.33	2.64
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.03	n/a	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	11.25	0.38	0.02	12.75	n/a	24.4	195.2
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.51	0.01	0.01	0.43	n/a	0.95	7.6
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.4	n/a	0.7	5.6
Calcium (mg)	0.854	1.181	2.444	0.68	n/a	5.159	41.272
Iron (mg)	0.05	0.01	0.17	0.07	n/a	0.31	2.48
Magnesium (mg)	1.464	0.163	0.961	3.06	n/a	5.648	45.184
Phosphorus (mg)	3.171	0.998	1.31	11.9	n/a	17.38	139.04
Potassium (mg)	25.737	2.617	4.694	36.21	n/a	69.257	554.056
Sodium (mg)	0.488	0.111	0.441	0.51	n/a	1.55	12.4
Zinc (mg)	0.03	0.01	0.01	0.06	n/a	0.12	0.96
Copper (mg)	0.002	0.002	0.002	0.007	n/a	0.013	0.104
Manganese (mg)	0.013	0.011	0.009	0.02	n/a	0.053	0.424
Selenium (mcg)	0.0	0.1	0.0	0.1	n/a	0.2	1.6
Vitamin A, IU (IU)	381.904	0.059	3.334	33.15	n/a	418.446	3347.568
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	19.15	0.0	0.168	1.7	n/a	21.018	168.144
Beta Carotene (mcg)	198.087	0.033	2.0	8.33	n/a	208.45	1667.6
Vitamin E (mg)	0.19	0.0	0.01	0.01	n/a	0.22	1.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	6.221	0.104	1.176	114.24	n/a	121.741	973.928
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.03	n/a	0.04	0.32
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	15.6	0.2	0.0	1.1	n/a	16.9	135.2
Thiamin (mg)	0.006	0.001	0.002	0.014	n/a	0.023	0.184
Riboflavin (mg)	0.011	0.001	0.001	0.012	n/a	0.024	0.192
Niacin (mg)	0.12	0.005	0.012	0.296	n/a	0.432	3.456
Pantothenic acid (mg)	0.039	0.004	n/a	0.061	n/a	0.104	0.832
Vitamin B-6 (mg)	0.035	0.008	0.001	0.029	n/a	0.074	0.592
Folate (mcg)	5.611	0.02	0.026	6.12	n/a	11.777	94.216
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.7	0.2	0.1	4.1	n/a	5.0	40.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.0	n/a	0.005	n/a	0.007	0.056
Threonine (g)	0.005	0.001	n/a	0.015	n/a	0.021	0.168
Isoleucine (g)	0.002	0.001	n/a	0.015	n/a	0.019	0.152
Leucine (g)	0.005	0.002	n/a	0.061	n/a	0.068	0.544
Lysine (g)	0.005	0.002	n/a	0.046	n/a	0.053	0.424
Methionine (g)	0.001	0.001	n/a	0.012	n/a	0.014	0.112
Cystine (g)	0.002	0.0	n/a	0.009	n/a	0.011	0.088
Phenylalanine (g)	0.006	0.001	n/a	0.024	n/a	0.031	0.248
Tyrosine (g)	0.001	0.001	n/a	0.019	n/a	0.02	0.16
Valine (g)	0.004	0.002	n/a	0.024	n/a	0.029	0.232
Arginine (g)	0.005	0.004	n/a	0.02	n/a	0.029	0.232
Histidine (g)	0.002	0.001	n/a	0.014	n/a	0.017	0.136
Alanine (g)	0.004	0.001	n/a	0.041	n/a	0.045	0.36
Aspartic acid (g)	0.034	0.003	n/a	0.036	n/a	0.073	0.584
Glutamic acid (g)	0.026	0.005	n/a	0.099	n/a	0.13	1.04
Glycine (g)	0.004	0.001	n/a	0.019	n/a	0.024	0.192
Proline (g)	0.002	0.001	n/a	0.063	n/a	0.066	0.528
Serine (g)	0.006	0.001	n/a	0.027	n/a	0.035	0.28
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.001	0.004	0.02	n/a	0.029	0.232
Phytosterols (mg)	n/a	n/a	0.179	n/a	n/a	0.179	1.432
Monounsaturated Fat (g)	0.0	0.0	0.037	0.039	n/a	0.076	0.608
Polyunsaturated (g)	0.009	0.002	0.009	0.063	n/a	0.082	0.656