Receta Best Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sirloin
113.4g 		celery
7.49g 		onions
12.0g 		garlic
0.87g 		cream
9.58g 		eggs
8.21g 		bread crumbs
9.0g 		parsley
2.38g 		chili sauce
35.25g 		bacon
7.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.05 0.13 0.06 0.2 1.03 1.2 0.07 0.45 0.84 n/a n/a 26.72 320.64
Total Fat (g) 11.34 0.01 0.01 0.0 1.89 0.82 0.48 0.02 0.27 3.27 n/a n/a 18.11 217.32
Carbohydrates (g) 0.0 0.22 1.12 0.29 0.28 0.06 6.48 0.15 0.28 0.05 n/a n/a 8.93 107.16
Ash (g) 1.11 0.06 0.04 0.01 0.08 0.07 0.26 0.05 0.7 0.18 n/a n/a 2.57 30.84
Calories (kcal) 199.58 1.199 4.8 1.296 18.496 11.745 35.55 0.855 4.23 33.205 n/a n/a 310.955 3731.46
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a 5.37 n/a n/a n/a n/a n/a 5.37 64.44
Sucrose (g) n/a 0.01 0.12 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a 0.04 0.24 n/a 0.0 0.02 0.16 n/a n/a n/a n/a n/a 0.46 5.52
Fructose (g) n/a 0.04 0.15 n/a 0.0 0.01 0.22 n/a n/a n/a n/a n/a 0.42 5.04
Lactose (g) n/a 0.0 0.0 n/a 0.34 0.01 0.0 n/a n/a n/a n/a n/a 0.34 4.08
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.01 0.17 n/a n/a n/a n/a n/a 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 78.81 7.15 10.69 0.51 7.14 6.23 0.59 2.08 33.55 2.91 n/a n/a 149.66 1795.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.14 0.51 0.01 0.34 0.06 0.56 0.02 0.05 0.0 n/a n/a 1.68 20.16
Galactose (g) n/a 0.05 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.06 0.72
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.4 0.1 0.2 0.0 n/a n/a 1.0 12.0
Calcium (mg) 13.608 2.996 2.76 1.575 10.542 4.353 16.47 3.278 4.23 0.435 n/a n/a 60.246 722.952
Iron (mg) 2.54 0.01 0.03 0.01 0.02 0.15 0.43 0.15 0.41 0.03 n/a n/a 3.79 45.48
Magnesium (mg) 22.68 0.824 1.2 0.218 0.958 0.986 3.87 1.188 4.23 0.87 n/a n/a 37.022 444.264
Phosphorus (mg) 208.651 1.798 3.48 1.331 11.021 15.687 14.85 1.378 8.108 13.63 n/a n/a 279.934 3359.208
Potassium (mg) 364.006 19.476 17.52 3.489 13.513 11.006 17.64 13.158 45.12 15.08 n/a n/a 520.007 6240.084
Sodium (mg) 74.842 5.993 0.48 0.148 7.667 11.499 65.88 1.33 223.133 60.393 n/a n/a 451.363 5416.356
Zinc (mg) 5.43 0.01 0.02 0.01 0.04 0.09 0.13 0.03 0.06 0.08 n/a n/a 5.9 70.8
Copper (mg) 0.079 0.003 0.005 0.003 0.002 0.008 0.023 0.004 0.028 0.005 n/a n/a 0.16 1.92
Manganese (mg) 0.011 0.007 0.016 0.015 0.001 0.003 0.083 0.004 0.039 0.001 n/a n/a 0.18 2.16
Selenium (mcg) 18.8 0.0 0.1 0.1 0.2 2.6 2.3 0.0 0.2 1.5 n/a n/a 25.8 309.6
Vitamin A, IU (IU) 0.0 33.634 0.24 0.078 55.2 39.999 0.0 200.07 578.1 2.683 n/a n/a 910.004 10920.048
Retinol (mcg) 0.0 0.0 0.0 0.0 15.333 11.417 0.0 0.0 0.0 0.798 n/a n/a 27.547 330.564
Vitamin A, RAE (mcg_RAE) 0.0 1.648 0.0 0.0 15.525 11.499 0.0 9.999 28.905 0.798 n/a n/a 68.373 820.476
Beta Carotene (mcg) 0.0 20.225 0.12 0.044 2.492 0.821 0.0 120.033 323.948 0.0 n/a n/a 467.682 5612.184
Vitamin E (mg) 0.36 0.02 0.0 0.0 0.04 0.08 0.01 0.02 0.0 0.02 n/a n/a 0.56 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.199 0.48 0.139 0.0 27.186 0.0 132.074 3.525 0.0 n/a n/a 184.603 2215.236
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.04 0.07 0.01 n/a 0.01 n/a n/a 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.2 0.9 0.3 0.1 0.0 0.0 3.2 1.6 0.0 n/a n/a 6.2 74.4
Thiamin (mg) 0.045 0.001 0.006 0.002 0.004 0.006 0.087 0.002 0.011 0.02 n/a n/a 0.184 2.208
Riboflavin (mg) 0.181 0.004 0.004 0.001 0.016 0.039 0.036 0.002 0.028 0.008 n/a n/a 0.321 3.852
Niacin (mg) 5.749 0.024 0.014 0.006 0.011 0.006 0.597 0.031 0.063 0.278 n/a n/a 6.779 81.348
Pantothenic acid (mg) 0.68 0.019 0.014 0.005 0.033 0.118 0.05 0.01 0.039 0.038 n/a n/a 1.005 12.06
Vitamin B-6 (mg) 0.42 0.005 0.014 0.011 0.006 0.011 0.011 0.002 0.053 0.015 n/a n/a 0.548 6.576
Folate (mcg) 6.804 2.697 2.28 0.026 0.671 3.86 9.63 3.61 0.353 0.145 n/a n/a 30.075 360.9
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.03 0.11 0.03 0.0 0.0 0.05 n/a n/a 2.72 32.64
Choline (mg) 75.0 0.5 0.7 0.2 1.8 20.6 1.3 0.3 0.0 3.4 n/a n/a 103.8 1245.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.38 0.0 0.353 0.0 n/a n/a 7.733 92.796
Tryptophan (g) 0.091 0.001 0.001 0.001 0.004 0.014 0.014 0.001 0.007 0.007 n/a n/a 0.141 1.692
Threonine (g) 0.862 0.001 0.002 0.001 0.012 0.046 0.039 0.003 0.018 0.033 n/a n/a 1.016 12.192
Isoleucine (g) 1.009 0.001 0.001 0.002 0.013 0.055 0.049 0.003 0.014 0.039 n/a n/a 1.187 14.244
Leucine (g) 1.769 0.002 0.004 0.003 0.026 0.09 0.086 0.005 0.025 0.065 n/a n/a 2.074 24.888
Lysine (g) 1.871 0.002 0.005 0.002 0.022 0.075 0.039 0.004 0.021 0.07 n/a n/a 2.111 25.332
Methionine (g) 0.567 0.001 0.0 0.001 0.007 0.031 0.021 0.001 0.007 0.019 n/a n/a 0.654 7.848
Cystine (g) 0.227 0.0 0.0 0.001 0.003 0.022 0.025 0.0 0.011 0.009 n/a n/a 0.298 3.576
Phenylalanine (g) 0.907 0.001 0.004 0.002 0.012 0.056 0.059 0.004 0.014 0.033 n/a n/a 1.093 13.116
Tyrosine (g) 0.68 0.001 0.001 0.001 0.012 0.041 0.036 0.002 0.011 0.026 n/a n/a 0.811 9.732
Valine (g) 1.123 0.002 0.002 0.003 0.016 0.071 0.054 0.004 0.021 0.045 n/a n/a 1.341 16.092
Arginine (g) 1.531 0.001 0.012 0.005 0.01 0.067 0.05 0.003 0.021 0.054 n/a n/a 1.755 21.06
Histidine (g) 0.714 0.001 0.001 0.001 0.008 0.025 0.027 0.001 0.011 0.032 n/a n/a 0.821 9.852
Alanine (g) 1.474 0.001 0.002 0.001 0.01 0.061 0.043 0.005 0.018 0.054 n/a n/a 1.669 20.028
Aspartic acid (g) 2.041 0.009 0.011 0.004 0.021 0.109 0.069 0.007 0.067 0.079 n/a n/a 2.418 29.016
Glutamic acid (g) 3.368 0.007 0.031 0.007 0.055 0.138 0.371 0.006 0.06 0.124 n/a n/a 4.166 49.992
Glycine (g) 1.735 0.001 0.004 0.002 0.006 0.035 0.044 0.004 0.018 0.059 n/a n/a 1.907 22.884
Proline (g) 1.281 0.001 0.001 0.001 0.025 0.042 0.123 0.005 0.021 0.046 n/a n/a 1.548 18.576
Serine (g) 0.93 0.001 0.002 0.002 0.015 0.08 0.059 0.003 0.018 0.032 n/a n/a 1.143 13.716
Cholesterol (mg) 73.708 0.0 0.0 0.0 4.983 34.742 0.0 0.0 0.0 4.93 n/a n/a 118.364 1420.368
Trans Fat (g) 0.726 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.726 8.712
Saturated Fat (g) 4.604 0.003 0.005 0.001 1.103 0.255 0.108 0.003 0.039 1.087 n/a n/a 7.207 86.484
Phytosterols (mg) n/a 0.449 1.8 n/a n/a n/a 0.72 0.119 n/a n/a n/a n/a 3.088 37.056
Monounsaturated Fat (g) 4.933 0.002 0.001 0.0 0.486 0.313 0.092 0.007 0.021 1.454 n/a n/a 7.309 87.708
Polyunsaturated (g) 0.386 0.006 0.002 0.002 0.081 0.112 0.185 0.003 0.141 0.365 n/a n/a 1.282 15.384