Receta Best of Fall Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		flour
8.33g 		baking soda
0.15g 		butterscotch chips
7.89g 		butter
5.65g 		egg
1.47g 		sugar
4.44g 		sugar
4.89g 		oats
5.2g 		pumpkin
1.8g 		chocolate chips
8.4g 		pecans
1.93g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.0 0.43 0.05 0.18 0.0 0.01 0.88 0.02 0.64 0.18 3.24 97.2
Total Fat (g) 0.08 0.0 2.2 4.58 0.15 0.0 0.0 0.36 0.0 2.49 1.39 11.24 337.2
Carbohydrates (g) 6.36 0.0 4.62 0.0 0.01 4.44 4.8 3.45 0.12 4.99 0.27 29.05 871.5
Ash (g) 0.04 0.06 n/a 0.0 0.01 0.0 0.02 0.09 0.01 0.15 0.03 0.41 12.3
Calories (kcal) 30.333 0.0 39.432 40.511 2.097 17.2 18.578 20.228 0.469 44.94 13.306 227.094 6812.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.3
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 4.62 n/a n/a n/a 0.08 4.7 141.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.07 n/a n/a n/a 0.0 0.07 2.1
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a 0.0 0.06 1.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 0.0 0.49 1.01 1.11 0.0 0.07 0.43 1.65 0.13 0.07 5.95 178.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.68 0.0 1.68 50.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.22 0.0 17.22 516.6
Sugars (g) 0.02 0.0 2.89 0.0 0.01 4.44 4.74 n/a 0.02 4.33 0.08 16.53 495.9
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.3 0.2 1.3 39.0
Calcium (mg) 1.25 0.0 2.445 1.356 0.777 0.044 4.058 2.808 0.379 15.876 1.348 30.341 910.23
Iron (mg) 0.39 0.0 0.14 0.0 0.03 0.0 0.03 0.25 0.01 0.2 0.05 1.09 32.7
Magnesium (mg) 1.833 0.0 1.498 0.113 0.176 0.0 0.44 9.204 0.217 5.292 2.33 21.103 633.09
Phosphorus (mg) 9.0 0.0 5.994 1.356 2.801 0.0 0.196 27.196 0.794 17.472 5.334 70.143 2104.29
Potassium (mg) 8.917 0.0 7.729 1.356 1.965 0.089 6.502 22.308 6.135 31.248 7.895 94.144 2824.32
Sodium (mg) 0.167 41.952 46.845 0.622 2.053 0.0 1.369 0.104 0.018 6.636 0.0 99.765 2992.95
Zinc (mg) 0.06 0.0 0.04 0.01 0.02 0.0 0.0 0.21 0.01 0.19 0.09 0.61 18.3
Copper (mg) 0.012 0.0 0.012 0.001 0.001 0.0 0.002 0.033 0.002 0.041 0.023 0.128 3.84
Manganese (mg) 0.057 0.0 n/a 0.0 0.001 0.0 0.003 0.256 0.002 0.039 0.087 0.445 13.35
Selenium (mcg) 2.8 0.0 1.0 0.1 0.5 0.0 0.1 n/a 0.0 0.4 0.1 4.9 147.0
Vitamin A, IU (IU) 0.0 0.0 n/a 141.194 7.143 0.0 0.0 0.0 133.234 16.38 1.078 299.029 8970.87
Retinol (mcg) 0.0 0.0 14.511 37.912 2.039 0.0 0.0 0.0 0.0 4.956 0.0 59.417 1782.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.378 38.646 2.053 0.0 0.0 0.0 6.658 4.956 0.058 67.75 2032.5
Beta Carotene (mcg) 0.0 0.0 10.804 8.927 0.147 0.0 0.0 n/a 55.935 0.0 0.558 76.372 2291.16
Vitamin E (mg) 0.01 0.0 0.18 0.13 0.01 0.0 0.0 n/a 0.02 0.04 0.03 0.42 12.6
Vitamin D (IU) n/a n/a n/a n/a 0.513 n/a n/a n/a n/a n/a n/a 0.513 15.39
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 2.997 0.0 4.855 0.0 0.0 n/a 27.066 0.504 0.327 37.248 1117.44
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.3
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.08 0.47 0.59 17.7
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 6.0
Thiamin (mg) 0.066 0.0 0.016 0.001 0.001 0.0 0.0 0.04 0.001 0.009 0.013 0.146 4.38
Riboflavin (mg) 0.041 0.0 0.016 0.002 0.007 0.001 0.0 0.007 0.002 0.025 0.003 0.103 3.09
Niacin (mg) 0.492 0.0 0.123 0.002 0.001 0.0 0.005 0.05 0.011 0.033 0.023 0.739 22.17
Pantothenic acid (mg) 0.037 0.0 n/a 0.006 0.021 0.0 0.006 0.07 0.005 0.039 0.017 0.202 6.06
Vitamin B-6 (mg) 0.003 0.0 0.005 0.0 0.002 0.0 0.002 0.006 0.001 0.003 0.004 0.027 0.81
Folate (mcg) 15.25 0.0 3.47 0.17 0.689 0.0 0.049 2.912 0.289 1.008 0.424 24.26 727.8
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.02 0.0 0.0 0.0 0.0 0.06 0.0 0.1 3.0
Choline (mg) 0.9 0.0 2.3 1.1 3.7 0.0 0.1 n/a 0.1 3.9 0.8 12.9 387.0
Folic acid (mcg) 12.833 0.0 2.366 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.199 455.97
Tryptophan (g) 0.011 n/a n/a 0.001 0.002 n/a n/a 0.012 0.0 n/a 0.002 0.028 0.84
Threonine (g) 0.023 n/a n/a 0.002 0.008 n/a n/a 0.03 0.001 n/a 0.006 0.07 2.1
Isoleucine (g) 0.03 n/a n/a 0.003 0.01 n/a n/a 0.036 0.001 n/a 0.007 0.086 2.58
Leucine (g) 0.059 n/a n/a 0.005 0.016 n/a n/a 0.067 0.001 n/a 0.012 0.159 4.77
Lysine (g) 0.019 n/a n/a 0.004 0.013 n/a n/a 0.036 0.001 n/a 0.006 0.079 2.37
Methionine (g) 0.015 n/a n/a 0.001 0.006 n/a n/a 0.016 0.0 n/a 0.003 0.041 1.23
Cystine (g) 0.018 n/a n/a 0.001 0.004 n/a n/a 0.021 0.0 n/a 0.003 0.047 1.41
Phenylalanine (g) 0.043 n/a n/a 0.002 0.01 n/a n/a 0.047 0.001 n/a 0.008 0.111 3.33
Tyrosine (g) 0.026 n/a n/a 0.002 0.007 n/a n/a 0.03 0.001 n/a 0.004 0.07 2.1
Valine (g) 0.035 n/a n/a 0.003 0.013 n/a n/a 0.049 0.001 n/a 0.008 0.109 3.27
Arginine (g) 0.035 n/a n/a 0.002 0.012 n/a n/a 0.062 0.001 n/a 0.023 0.134 4.02
Histidine (g) 0.019 n/a n/a 0.001 0.005 n/a n/a 0.021 0.0 n/a 0.005 0.052 1.56
Alanine (g) 0.028 n/a n/a 0.002 0.011 n/a n/a 0.046 0.001 n/a 0.008 0.094 2.82
Aspartic acid (g) 0.037 n/a n/a 0.003 0.02 n/a n/a 0.075 0.002 n/a 0.018 0.155 4.65
Glutamic acid (g) 0.29 n/a n/a 0.01 0.025 n/a n/a 0.193 0.003 n/a 0.035 0.556 16.68
Glycine (g) 0.031 n/a n/a 0.001 0.006 n/a n/a 0.044 0.001 n/a 0.009 0.091 2.73
Proline (g) 0.1 n/a n/a 0.005 0.007 n/a n/a 0.048 0.001 n/a 0.007 0.168 5.04
Serine (g) 0.043 n/a n/a 0.003 0.014 n/a n/a 0.039 0.001 n/a 0.009 0.109 3.27
Cholesterol (mg) 0.0 0.0 3.312 12.148 6.204 0.0 0.0 0.0 0.0 1.932 0.0 23.596 707.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.639 2.902 0.045 0.0 0.0 0.063 0.001 1.555 0.119 5.338 160.14
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.217 n/a 1.964 2.181 65.43
Monounsaturated Fat (g) 0.008 0.0 0.782 1.188 0.056 0.0 0.0 0.113 0.0 0.604 0.786 3.537 106.11
Polyunsaturated (g) 0.034 0.0 0.677 0.172 0.02 0.0 0.0 0.132 0.0 0.116 0.416 1.568 47.04