Receta Best Oven Fried Chicken Ever - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Bisquick
3/4 c. buter, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic salt
0.7g 		onion
0.6g 		paprika
0.53g 		pepper
0.13g 		fryer
326.58g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.06 0.08 0.01 69.86 70.13 140.26
Total Fat (g) 0.01 0.01 0.07 0.0 10.06 10.14 20.28
Carbohydrates (g) 0.51 0.48 0.29 0.08 0.0 1.37 2.74
Ash (g) 0.02 0.02 0.04 0.01 3.14 3.22 6.44
Calories (kcal) 2.324 2.082 1.517 0.332 388.636 394.891 789.782
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.02
Fructose (g) n/a n/a 0.04 n/a n/a 0.04 0.08
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.03 0.05 0.01 246.44 246.58 493.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.21 0.05 0.0 0.0 0.44 0.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.2 0.0 0.0 0.3 0.6
Calcium (mg) 0.56 2.178 0.929 0.568 39.19 43.426 86.852
Iron (mg) 0.02 0.02 0.12 0.04 2.91 3.1 6.2
Magnesium (mg) 0.406 0.732 0.971 0.252 81.646 84.008 168.016
Phosphorus (mg) 2.919 2.04 1.811 0.225 564.992 571.987 1143.974
Potassium (mg) 7.707 5.658 12.306 1.637 747.879 775.187 1550.374
Sodium (mg) 0.182 0.324 0.179 0.057 251.47 252.212 504.424
Zinc (mg) 0.02 0.01 0.02 0.0 5.03 5.08 10.16
Copper (mg) 0.001 0.001 0.003 0.001 0.163 0.17 0.34
Manganese (mg) 0.004 0.002 0.004 0.007 0.065 0.083 0.166
Selenium (mcg) 0.3 0.0 0.0 0.0 51.3 51.6 103.2
Vitamin A, IU (IU) 0.0 0.0 276.859 0.389 169.824 447.072 894.144
Retinol (mcg) 0.0 0.0 0.0 0.0 52.254 52.254 104.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.844 0.02 52.254 66.117 132.234
Beta Carotene (mcg) 0.0 0.0 145.315 0.203 0.0 145.518 291.036
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.69 0.85 1.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 69.074 0.267 0.0 69.341 138.682
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.01 n/a 0.02 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.4 0.0 7.5 8.1 16.2
Thiamin (mg) 0.003 0.003 0.003 0.0 0.229 0.238 0.476
Riboflavin (mg) 0.001 0.0 0.009 0.0 0.457 0.468 0.936
Niacin (mg) 0.005 0.004 0.08 0.001 26.911 27.001 54.002
Pantothenic acid (mg) n/a n/a 0.009 n/a 3.462 3.471 6.942
Vitamin B-6 (mg) 0.021 0.007 0.021 0.0 1.404 1.454 2.908
Folate (mcg) 0.014 0.996 0.557 0.013 22.861 24.44 48.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.21 1.21 2.42
Choline (mg) 0.5 0.2 0.3 0.0 214.6 215.6 431.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 n/a n/a 0.816 0.819 1.638
Threonine (g) 0.003 0.001 n/a n/a 2.939 2.944 5.888
Isoleucine (g) 0.005 0.002 n/a n/a 3.69 3.697 7.394
Leucine (g) 0.007 0.002 n/a n/a 5.258 5.267 10.534
Lysine (g) 0.004 0.003 n/a n/a 5.944 5.951 11.902
Methionine (g) 0.002 0.001 n/a n/a 1.927 1.93 3.86
Cystine (g) 0.001 0.001 n/a n/a 0.882 0.884 1.768
Phenylalanine (g) 0.003 0.002 n/a n/a 2.776 2.781 5.562
Tyrosine (g) 0.002 0.001 n/a n/a 2.351 2.354 4.708
Valine (g) 0.005 0.001 n/a n/a 3.462 3.468 6.936
Arginine (g) 0.012 0.008 n/a n/a 4.213 4.233 8.466
Histidine (g) 0.002 0.001 n/a n/a 2.155 2.158 4.316
Alanine (g) 0.002 0.001 n/a n/a 3.821 3.825 7.65
Aspartic acid (g) 0.009 0.003 n/a n/a 6.238 6.25 12.5
Glutamic acid (g) 0.015 0.011 n/a n/a 10.451 10.477 20.954
Glycine (g) 0.004 0.002 n/a n/a 3.429 3.435 6.87
Proline (g) 0.002 0.002 n/a n/a 2.874 2.878 5.756
Serine (g) 0.004 0.002 n/a n/a 2.417 2.422 4.844
Cholesterol (mg) 0.0 0.0 0.0 0.0 228.609 228.609 457.218
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.011 0.001 2.58 2.594 5.188
Phytosterols (mg) 0.056 0.522 0.919 0.12 n/a 1.616 3.232
Monounsaturated Fat (g) 0.0 0.001 0.006 0.001 2.939 2.948 5.896
Polyunsaturated (g) 0.003 0.003 0.044 0.001 2.449 2.5 5.0