Receta Best Pecan Tarts - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
8.5g |
butter
22.7g |
flour
25.0g |
salt
0.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.5 | 0.19 | 2.58 | 0.0 | 3.28 | 32.8 |
| Total Fat (g) | 2.91 | 18.41 | 0.25 | 0.0 | 21.57 | 215.7 |
| Carbohydrates (g) | 0.35 | 0.01 | 19.08 | 0.0 | 19.44 | 194.4 |
| Ash (g) | 0.11 | 0.48 | 0.12 | 0.15 | 0.86 | 8.6 |
| Calories (kcal) | 29.087 | 162.759 | 91.0 | 0.0 | 282.846 | 2828.46 |
| Starch (g) | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.27 | n/a | n/a | n/a | 0.27 | 2.7 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.63 | 3.6 | 2.98 | 0.0 | 11.21 | 112.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.27 | 0.01 | 0.07 | 0.0 | 0.35 | 3.5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 7.0 |
| Calcium (mg) | 8.335 | 5.448 | 3.75 | 0.036 | 17.569 | 175.69 |
| Iron (mg) | 0.03 | 0.0 | 1.16 | 0.0 | 1.2 | 12.0 |
| Magnesium (mg) | 0.765 | 0.454 | 5.5 | 0.002 | 6.721 | 67.21 |
| Phosphorus (mg) | 9.015 | 5.448 | 27.0 | 0.0 | 41.463 | 414.63 |
| Potassium (mg) | 11.737 | 5.448 | 26.75 | 0.012 | 43.947 | 439.47 |
| Sodium (mg) | 27.301 | 130.752 | 0.5 | 58.137 | 216.69 | 2166.9 |
| Zinc (mg) | 0.04 | 0.02 | 0.18 | 0.0 | 0.24 | 2.4 |
| Copper (mg) | 0.002 | 0.0 | 0.035 | 0.0 | 0.037 | 0.37 |
| Manganese (mg) | 0.001 | 0.0 | 0.17 | 0.0 | 0.171 | 1.71 |
| Selenium (mcg) | 0.2 | 0.2 | 8.5 | 0.0 | 8.9 | 89.0 |
| Vitamin A, IU (IU) | 107.588 | 567.273 | 0.0 | 0.0 | 674.861 | 6748.61 |
| Retinol (mcg) | 30.533 | 152.317 | 0.0 | 0.0 | 182.85 | 1828.5 |
| Vitamin A, RAE (mcg_RAE) | 30.788 | 155.268 | 0.0 | 0.0 | 186.056 | 1860.56 |
| Beta Carotene (mcg) | 3.487 | 35.866 | 0.0 | 0.0 | 39.353 | 393.53 |
| Vitamin E (mg) | 0.06 | 0.53 | 0.02 | 0.0 | 0.6 | 6.0 |
| Vitamin D (IU) | n/a | 12.712 | n/a | n/a | 12.712 | 127.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.5 | 0.0 | 4.5 | 45.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.002 | 0.198 | 0.0 | 0.201 | 2.01 |
| Riboflavin (mg) | 0.011 | 0.007 | 0.123 | 0.0 | 0.14 | 1.4 |
| Niacin (mg) | 0.013 | 0.009 | 1.475 | 0.0 | 1.497 | 14.97 |
| Pantothenic acid (mg) | 0.048 | 0.025 | 0.11 | 0.0 | 0.183 | 1.83 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.01 | 0.0 | 0.013 | 0.13 |
| Folate (mcg) | 0.936 | 0.681 | 45.75 | 0.0 | 47.367 | 473.67 |
| Vitamin B-12 (mcg) | 0.02 | 0.04 | 0.0 | 0.0 | 0.06 | 0.6 |
| Choline (mg) | 2.3 | 4.3 | 2.6 | 0.0 | 9.2 | 92.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 38.5 | 0.0 | 38.5 | 385.0 |
| Tryptophan (g) | 0.006 | 0.002 | 0.033 | 0.0 | 0.041 | 0.41 |
| Threonine (g) | 0.02 | 0.009 | 0.07 | 0.0 | 0.099 | 0.99 |
| Isoleucine (g) | 0.027 | 0.011 | 0.09 | 0.0 | 0.129 | 1.29 |
| Leucine (g) | 0.056 | 0.018 | 0.178 | 0.0 | 0.252 | 2.52 |
| Lysine (g) | 0.048 | 0.016 | 0.058 | 0.0 | 0.122 | 1.22 |
| Methionine (g) | 0.016 | 0.005 | 0.045 | 0.0 | 0.066 | 0.66 |
| Cystine (g) | 0.003 | 0.002 | 0.055 | 0.0 | 0.061 | 0.61 |
| Phenylalanine (g) | 0.025 | 0.009 | 0.13 | 0.0 | 0.164 | 1.64 |
| Tyrosine (g) | 0.026 | 0.009 | 0.078 | 0.0 | 0.112 | 1.12 |
| Valine (g) | 0.034 | 0.014 | 0.105 | 0.0 | 0.153 | 1.53 |
| Arginine (g) | 0.02 | 0.007 | 0.105 | 0.0 | 0.132 | 1.32 |
| Histidine (g) | 0.015 | 0.005 | 0.058 | 0.0 | 0.077 | 0.77 |
| Alanine (g) | 0.015 | 0.007 | 0.083 | 0.0 | 0.105 | 1.05 |
| Aspartic acid (g) | 0.043 | 0.014 | 0.11 | 0.0 | 0.167 | 1.67 |
| Glutamic acid (g) | 0.111 | 0.041 | 0.87 | 0.0 | 1.021 | 10.21 |
| Glycine (g) | 0.012 | 0.005 | 0.093 | 0.0 | 0.109 | 1.09 |
| Proline (g) | 0.057 | 0.018 | 0.3 | 0.0 | 0.375 | 3.75 |
| Serine (g) | 0.031 | 0.011 | 0.13 | 0.0 | 0.173 | 1.73 |
| Cholesterol (mg) | 9.356 | 48.805 | 0.0 | 0.0 | 58.161 | 581.61 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.641 | 11.661 | 0.04 | 0.0 | 13.342 | 133.42 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.733 | 4.772 | 0.023 | 0.0 | 5.527 | 55.27 |
| Polyunsaturated (g) | 0.122 | 0.69 | 0.103 | 0.0 | 0.915 | 9.15 |