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Receta Best Pizza Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
74.06g 		yeast
3.0g 		flour
70.31g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.15 7.26 0.0 8.41 67.28
Total Fat (g) 0.0 0.14 0.69 0.0 0.83 6.64
Carbohydrates (g) 0.0 1.15 53.66 0.0 54.8 438.4
Ash (g) 0.07 0.21 0.33 0.75 1.36 10.88
Calories (kcal) 0.0 8.85 255.938 0.0 264.788 2118.304
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.99 0.23 8.38 0.0 82.6 660.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 0.0 0.19 1.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.9 0.0 2.5 20.0
Calcium (mg) 2.222 1.92 10.547 0.18 14.869 118.952
Iron (mg) 0.0 0.5 3.26 0.0 3.76 30.08
Magnesium (mg) 0.741 2.94 15.469 0.008 19.157 153.256
Phosphorus (mg) 0.0 38.7 75.938 0.0 114.638 917.104
Potassium (mg) 0.0 60.0 75.234 0.06 135.294 1082.352
Sodium (mg) 2.963 1.5 1.406 290.685 296.554 2372.432
Zinc (mg) 0.01 0.19 0.49 0.0 0.69 5.52
Copper (mg) 0.007 0.015 0.098 0.0 0.121 0.968
Manganese (mg) 0.0 0.017 0.478 0.001 0.495 3.96
Selenium (mcg) 0.0 0.7 23.8 0.0 24.6 196.8
Vitamin A, IU (IU) 0.0 0.03 0.0 0.0 0.03 0.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.04 0.32
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.656 0.0 12.656 101.248
Tocopherol, beta (mg) n/a n/a 0.05 n/a 0.05 0.4
Tocopherol, gamma (mg) n/a n/a 0.27 n/a 0.27 2.16
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.071 0.555 0.0 0.626 5.008
Riboflavin (mg) 0.0 0.164 0.345 0.0 0.509 4.072
Niacin (mg) 0.0 1.193 4.148 0.0 5.341 42.728
Pantothenic acid (mg) 0.0 0.339 0.309 0.0 0.648 5.184
Vitamin B-6 (mg) 0.0 0.047 0.028 0.0 0.075 0.6
Folate (mcg) 0.0 70.2 128.672 0.0 198.872 1590.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.0 7.3 0.0 8.3 66.4
Folic acid (mcg) 0.0 0.0 108.281 0.0 108.281 866.248
Tryptophan (g) n/a 0.014 0.091 0.0 0.106 0.848
Threonine (g) n/a 0.06 0.197 0.0 0.257 2.056
Isoleucine (g) n/a 0.065 0.253 0.0 0.319 2.552
Leucine (g) n/a 0.092 0.499 0.0 0.591 4.728
Lysine (g) n/a 0.095 0.162 0.0 0.257 2.056
Methionine (g) n/a 0.023 0.127 0.0 0.149 1.192
Cystine (g) n/a 0.015 0.155 0.0 0.17 1.36
Phenylalanine (g) n/a 0.056 0.366 0.0 0.421 3.368
Tyrosine (g) n/a 0.047 0.218 0.0 0.265 2.12
Valine (g) n/a 0.071 0.295 0.0 0.366 2.928
Arginine (g) n/a 0.064 0.295 0.0 0.359 2.872
Histidine (g) n/a 0.03 0.162 0.0 0.191 1.528
Alanine (g) n/a 0.076 0.232 0.0 0.308 2.464
Aspartic acid (g) n/a 0.117 0.309 0.0 0.426 3.408
Glutamic acid (g) n/a 0.17 2.447 0.0 2.616 20.928
Glycine (g) n/a 0.056 0.26 0.0 0.316 2.528
Proline (g) n/a 0.049 0.844 0.0 0.893 7.144
Serine (g) n/a 0.057 0.366 0.0 0.422 3.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.018 0.113 0.0 0.131 1.048
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.077 0.063 0.0 0.14 1.12
Polyunsaturated (g) 0.0 0.0 0.288 0.0 0.289 2.312