Receta Best Potato Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
213.0g |
celery
9.49g |
pimiento
0.87g |
relish
10.21g |
pepper
5.06g |
eggs
16.43g |
onion
6.0g |
salad dressing
20.42g |
mustard
2.5g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.07 | 0.19 | 0.04 | 0.04 | 2.07 | 0.07 | 0.14 | 0.11 | n/a | 7.02 | 42.12 |
Total Fat (g) | 0.19 | 0.02 | 0.27 | 0.05 | 0.01 | 1.63 | 0.01 | 5.35 | 0.1 | n/a | 7.62 | 45.72 |
Carbohydrates (g) | 37.21 | 0.28 | 0.01 | 3.58 | 0.23 | 0.13 | 0.56 | 6.51 | 0.13 | n/a | 48.65 | 291.9 |
Ash (g) | 2.3 | 0.07 | n/a | 0.21 | 0.02 | 0.14 | 0.02 | 0.55 | 0.09 | n/a | 3.41 | 20.46 |
Calories (kcal) | 164.01 | 1.519 | 3.25 | 13.271 | 1.011 | 23.49 | 2.4 | 72.479 | 1.675 | n/a | 283.105 | 1698.63 |
Starch (g) | 32.89 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 32.9 | 197.4 |
Sucrose (g) | 0.36 | 0.01 | n/a | n/a | 0.01 | 0.02 | 0.06 | n/a | 0.01 | n/a | 0.46 | 2.76 |
Glucose (dextrose) (g) | 0.7 | 0.05 | n/a | n/a | 0.06 | 0.03 | 0.12 | n/a | 0.01 | n/a | 0.98 | 5.88 |
Fructose (g) | 0.58 | 0.05 | n/a | n/a | 0.06 | 0.02 | 0.08 | n/a | 0.0 | n/a | 0.78 | 4.68 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 168.99 | 9.06 | 0.34 | 6.34 | 4.75 | 12.46 | 5.35 | 7.87 | 2.07 | n/a | 217.21 | 1303.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.66 | 0.17 | 0.01 | 2.97 | 0.12 | 0.13 | 0.25 | 3.61 | 0.02 | n/a | 8.95 | 53.7 |
Galactose (g) | 0.0 | 0.06 | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 4.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 5.4 | 32.4 |
Calcium (mg) | 25.56 | 3.797 | 5.321 | 0.306 | 0.506 | 8.706 | 1.38 | 2.654 | 1.45 | n/a | 49.681 | 298.086 |
Iron (mg) | 1.66 | 0.02 | 0.0 | 0.09 | 0.02 | 0.3 | 0.01 | 0.12 | 0.04 | n/a | 2.26 | 13.56 |
Magnesium (mg) | 48.99 | 1.044 | 0.191 | 0.51 | 0.506 | 1.971 | 0.6 | 2.042 | 1.225 | n/a | 57.079 | 342.474 |
Phosphorus (mg) | 121.41 | 2.278 | 6.448 | 1.429 | 1.011 | 31.375 | 1.74 | 4.083 | 2.65 | n/a | 172.425 | 1034.55 |
Potassium (mg) | 896.73 | 24.683 | 1.404 | 2.552 | 8.849 | 22.012 | 8.76 | 35.321 | 3.45 | n/a | 1003.76 | 6022.56 |
Sodium (mg) | 12.78 | 7.595 | 12.376 | 82.79 | 0.152 | 22.997 | 0.24 | 202.738 | 28.375 | n/a | 370.042 | 2220.252 |
Zinc (mg) | 0.62 | 0.01 | 0.03 | 0.01 | 0.01 | 0.18 | 0.01 | 0.04 | 0.02 | n/a | 0.93 | 5.58 |
Copper (mg) | 0.234 | 0.004 | 0.0 | 0.009 | 0.004 | 0.016 | 0.002 | 0.012 | 0.002 | n/a | 0.284 | 1.704 |
Manganese (mg) | 0.32 | 0.009 | n/a | 0.002 | 0.006 | 0.007 | 0.008 | 0.012 | 0.011 | n/a | 0.374 | 2.244 |
Selenium (mcg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 5.2 | 0.0 | 0.3 | 0.8 | n/a | 7.2 | 43.2 |
Vitamin A, IU (IU) | 4.26 | 42.625 | n/a | 124.338 | 18.71 | 79.998 | 0.12 | 117.804 | 1.775 | n/a | 389.629 | 2337.774 |
Retinol (mcg) | 0.0 | 0.0 | 2.002 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | n/a | 24.835 | 149.01 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.089 | 2.115 | 6.227 | 0.91 | 22.997 | 0.0 | 5.921 | 0.1 | n/a | 40.359 | 242.154 |
Beta Carotene (mcg) | 2.13 | 25.632 | 1.3 | 52.981 | 10.518 | 1.643 | 0.06 | 65.333 | 0.725 | n/a | 160.322 | 961.932 |
Vitamin E (mg) | 0.02 | 0.03 | 0.0 | 0.06 | 0.02 | 0.16 | 0.0 | 0.68 | 0.01 | n/a | 0.97 | 5.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 730.1 | 0.0 | n/a | 730.1 | 4380.6 |
Lutein + zeaxanthin (mcg) | 17.04 | 26.866 | 0.156 | 27.665 | 17.243 | 54.372 | 0.24 | 35.321 | 0.45 | n/a | 179.353 | 1076.118 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.05 | n/a | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 42.0 | 0.3 | 0.0 | 0.1 | 4.1 | 0.0 | 0.4 | 1.2 | 0.0 | n/a | 48.1 | 288.6 |
Thiamin (mg) | 0.17 | 0.002 | 0.0 | 0.0 | 0.003 | 0.011 | 0.003 | 0.006 | 0.009 | n/a | 0.205 | 1.23 |
Riboflavin (mg) | 0.064 | 0.006 | 0.003 | 0.003 | 0.002 | 0.079 | 0.002 | 0.01 | 0.001 | n/a | 0.169 | 1.014 |
Niacin (mg) | 2.237 | 0.03 | 0.001 | 0.023 | 0.024 | 0.011 | 0.007 | 0.12 | 0.013 | n/a | 2.467 | 14.802 |
Pantothenic acid (mg) | 0.639 | 0.024 | n/a | 0.001 | 0.005 | 0.237 | 0.007 | 0.082 | 0.008 | n/a | 1.002 | 6.012 |
Vitamin B-6 (mg) | 0.639 | 0.007 | 0.001 | 0.002 | 0.011 | 0.023 | 0.007 | 0.02 | 0.002 | n/a | 0.712 | 4.272 |
Folate (mcg) | 34.08 | 3.418 | 0.069 | 0.102 | 0.506 | 7.721 | 1.14 | 1.021 | 0.175 | n/a | 48.231 | 289.386 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | n/a | 0.22 | 1.32 |
Choline (mg) | 25.8 | 0.6 | 0.3 | 0.5 | 0.3 | 41.2 | 0.4 | 0.9 | 0.6 | n/a | 70.5 | 423.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.064 | 0.001 | n/a | 0.0 | 0.001 | 0.028 | 0.001 | n/a | 0.0 | n/a | 0.094 | 0.564 |
Threonine (g) | 0.17 | 0.002 | n/a | 0.001 | 0.002 | 0.092 | 0.001 | n/a | 0.004 | n/a | 0.273 | 1.638 |
Isoleucine (g) | 0.17 | 0.002 | n/a | 0.001 | 0.001 | 0.11 | 0.001 | n/a | 0.004 | n/a | 0.289 | 1.734 |
Leucine (g) | 0.256 | 0.003 | n/a | 0.002 | 0.002 | 0.179 | 0.002 | n/a | 0.008 | n/a | 0.451 | 2.706 |
Lysine (g) | 0.277 | 0.003 | n/a | 0.002 | 0.002 | 0.149 | 0.002 | n/a | 0.007 | n/a | 0.442 | 2.652 |
Methionine (g) | 0.064 | 0.001 | n/a | 0.0 | 0.001 | 0.062 | 0.0 | n/a | 0.002 | n/a | 0.13 | 0.78 |
Cystine (g) | 0.064 | 0.0 | n/a | 0.0 | 0.001 | 0.044 | 0.0 | n/a | 0.002 | n/a | 0.111 | 0.666 |
Phenylalanine (g) | 0.192 | 0.002 | n/a | 0.001 | 0.005 | 0.112 | 0.002 | n/a | 0.004 | n/a | 0.317 | 1.902 |
Tyrosine (g) | 0.17 | 0.001 | n/a | 0.001 | 0.001 | 0.082 | 0.001 | n/a | 0.004 | n/a | 0.259 | 1.554 |
Valine (g) | 0.256 | 0.003 | n/a | 0.001 | 0.002 | 0.141 | 0.001 | n/a | 0.005 | n/a | 0.409 | 2.454 |
Arginine (g) | 0.213 | 0.002 | n/a | 0.002 | 0.002 | 0.135 | 0.006 | n/a | 0.007 | n/a | 0.366 | 2.196 |
Histidine (g) | 0.107 | 0.001 | n/a | 0.001 | 0.001 | 0.051 | 0.001 | n/a | 0.003 | n/a | 0.163 | 0.978 |
Alanine (g) | 0.128 | 0.002 | n/a | 0.001 | 0.002 | 0.122 | 0.001 | n/a | 0.004 | n/a | 0.26 | 1.56 |
Aspartic acid (g) | 1.086 | 0.011 | n/a | 0.002 | 0.011 | 0.218 | 0.005 | n/a | 0.01 | n/a | 1.344 | 8.064 |
Glutamic acid (g) | 0.746 | 0.009 | n/a | 0.009 | 0.01 | 0.276 | 0.016 | n/a | 0.019 | n/a | 1.083 | 6.498 |
Glycine (g) | 0.128 | 0.002 | n/a | 0.001 | 0.002 | 0.071 | 0.002 | n/a | 0.006 | n/a | 0.211 | 1.266 |
Proline (g) | 0.149 | 0.002 | n/a | 0.001 | 0.001 | 0.084 | 0.001 | n/a | 0.009 | n/a | 0.247 | 1.482 |
Serine (g) | 0.192 | 0.002 | n/a | 0.001 | 0.003 | 0.159 | 0.001 | n/a | 0.005 | n/a | 0.363 | 2.178 |
Cholesterol (mg) | 0.0 | 0.0 | 0.815 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | n/a | 70.299 | 421.794 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.035 | 0.0 | n/a | 0.035 | 0.21 |
Saturated Fat (g) | 0.064 | 0.004 | 0.17 | 0.005 | 0.003 | 0.509 | 0.002 | 0.488 | 0.006 | n/a | 1.252 | 7.512 |
Phytosterols (mg) | 10.65 | 0.57 | n/a | n/a | 0.455 | n/a | 0.9 | n/a | n/a | n/a | 12.575 | 75.45 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.077 | 0.021 | 0.001 | 0.626 | 0.001 | 1.211 | 0.066 | n/a | 2.005 | 12.03 |
Polyunsaturated (g) | 0.085 | 0.008 | 0.009 | 0.012 | 0.003 | 0.223 | 0.001 | 3.028 | 0.024 | n/a | 3.393 | 20.358 |