Receta Best Quiche Lorraine Ever - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 18.83g	cream cheese 14.18g	flour 20.83g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.84	2.15	3.15	18.9
Total Fat (g)	15.28	4.85	0.2	20.33	121.98
Carbohydrates (g)	0.01	0.58	15.9	16.49	98.94
Ash (g)	0.4	0.19	0.1	0.68	4.08
Calories (kcal)	135.035	48.479	75.833	259.347	1556.082
Starch (g)	n/a	0.05	n/a	0.05	0.3
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.46	n/a	0.46	2.76
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.99	7.72	2.48	13.19	79.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.46	0.06	0.52	3.12
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.6	3.6
Calcium (mg)	4.52	13.892	3.125	21.537	129.222
Iron (mg)	0.0	0.05	0.97	1.02	6.12
Magnesium (mg)	0.377	1.276	4.583	6.236	37.416
Phosphorus (mg)	4.52	15.026	22.5	42.046	252.276
Potassium (mg)	4.52	19.562	22.292	46.373	278.238
Sodium (mg)	108.48	45.502	0.417	154.398	926.388
Zinc (mg)	0.02	0.07	0.15	0.24	1.44
Copper (mg)	0.0	0.003	0.029	0.032	0.192
Manganese (mg)	0.0	0.001	0.142	0.143	0.858
Selenium (mcg)	0.2	0.3	7.1	7.6	45.6
Vitamin A, IU (IU)	470.645	179.314	0.0	649.959	3899.754
Retinol (mcg)	126.372	50.888	0.0	177.26	1063.56
Vitamin A, RAE (mcg_RAE)	128.82	51.314	0.0	180.134	1080.804
Beta Carotene (mcg)	29.757	5.812	0.0	35.568	213.408
Vitamin E (mg)	0.44	0.09	0.01	0.54	3.24
Vitamin D (IU)	10.547	n/a	n/a	10.547	63.282
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.75	3.75	22.5
Tocopherol, beta (mg)	0.0	0.0	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.01	0.08	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.003	0.165	0.169	1.014
Riboflavin (mg)	0.006	0.018	0.102	0.126	0.756
Niacin (mg)	0.008	0.021	1.229	1.258	7.548
Pantothenic acid (mg)	0.021	0.081	0.092	0.193	1.158
Vitamin B-6 (mg)	0.0	0.006	0.008	0.014	0.084
Folate (mcg)	0.565	1.559	38.125	40.249	241.494
Vitamin B-12 (mcg)	0.03	0.04	0.0	0.07	0.42
Choline (mg)	3.5	3.9	2.2	9.6	57.6
Folic acid (mcg)	0.0	0.0	32.083	32.083	192.498
Tryptophan (g)	0.002	0.01	0.027	0.039	0.234
Threonine (g)	0.008	0.033	0.058	0.098	0.588
Isoleucine (g)	0.009	0.045	0.075	0.13	0.78
Leucine (g)	0.015	0.094	0.148	0.257	1.542
Lysine (g)	0.013	0.081	0.048	0.142	0.852
Methionine (g)	0.004	0.027	0.038	0.068	0.408
Cystine (g)	0.002	0.006	0.046	0.053	0.318
Phenylalanine (g)	0.008	0.041	0.108	0.157	0.942
Tyrosine (g)	0.008	0.043	0.065	0.115	0.69
Valine (g)	0.011	0.057	0.088	0.156	0.936
Arginine (g)	0.006	0.034	0.088	0.127	0.762
Histidine (g)	0.004	0.026	0.048	0.077	0.462
Alanine (g)	0.006	0.026	0.069	0.1	0.6
Aspartic acid (g)	0.011	0.072	0.092	0.175	1.05
Glutamic acid (g)	0.034	0.184	0.725	0.943	5.658
Glycine (g)	0.004	0.02	0.077	0.101	0.606
Proline (g)	0.015	0.095	0.25	0.36	2.16
Serine (g)	0.009	0.052	0.108	0.17	1.02
Cholesterol (mg)	40.492	15.593	0.0	56.084	336.504
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.675	2.734	0.033	12.442	74.652
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.959	1.222	0.019	5.199	31.194
Polyunsaturated (g)	0.573	0.204	0.085	0.862	5.172