Receta Best Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		crisco
12.81g 		eggs
12.32g 		sugar
8.33g 		salt
1.0g 		water
19.75g 		yeast
1.17g 		flour
78.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 0.0 0.0 0.0 0.45 8.07 10.07 120.84
Total Fat (g) 0.0 12.81 1.22 0.0 0.0 0.0 0.05 0.77 14.86 178.32
Carbohydrates (g) 0.0 0.0 0.09 8.33 0.0 0.0 0.45 59.62 68.49 821.88
Ash (g) 0.02 0.0 0.11 0.0 1.0 0.02 0.08 0.37 1.59 19.08
Calories (kcal) 0.0 113.263 17.618 32.25 0.0 0.0 3.442 284.375 450.947 5411.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.0 9.34 0.0 0.0 19.73 0.09 9.31 58.21 698.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 8.33 0.0 0.0 0.0 0.21 8.63 103.56
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.1 2.4 28.8
Calcium (mg) 0.593 0.0 6.53 0.083 0.24 0.593 0.747 11.719 20.503 246.036
Iron (mg) 0.0 0.0 0.23 0.0 0.0 0.0 0.19 3.63 4.05 48.6
Magnesium (mg) 0.198 0.0 1.478 0.0 0.01 0.198 1.143 17.188 20.214 242.568
Phosphorus (mg) 0.0 0.0 23.531 0.0 0.0 0.0 15.05 84.375 122.956 1475.472
Potassium (mg) 0.0 0.0 16.509 0.167 0.08 0.0 23.333 83.594 123.683 1484.196
Sodium (mg) 0.79 0.0 17.248 0.0 387.58 0.79 0.583 1.563 408.554 4902.648
Zinc (mg) 0.0 0.0 0.14 0.0 0.0 0.0 0.07 0.55 0.76 9.12
Copper (mg) 0.002 0.0 0.012 0.0 0.0 0.002 0.006 0.109 0.132 1.584
Manganese (mg) 0.0 n/a 0.005 0.0 0.001 0.0 0.006 0.531 0.544 6.528
Selenium (mcg) 0.0 0.0 3.9 0.1 0.0 0.0 0.3 26.5 30.7 368.4
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 0.0 0.0 0.012 0.0 60.01 720.12
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.0 0.0 0.0 0.0 17.248 206.976
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.0 0.0 0.0 0.0 1.232 14.784
Vitamin E (mg) 0.0 0.1 0.12 0.0 0.0 0.0 0.0 0.05 0.27 3.24
Vitamin D (IU) 0.0 n/a 4.312 n/a n/a 0.0 n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 0.0 0.0 14.063 54.842 658.104
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.06 0.72
Tocopherol, gamma (mg) n/a 3.77 0.06 n/a n/a n/a n/a 0.3 4.13 49.56
Tocopherol, delta (mg) n/a 2.14 0.0 n/a n/a n/a n/a 0.02 2.16 25.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.009 0.0 0.0 0.0 0.028 0.617 0.653 7.836
Riboflavin (mg) 0.0 0.0 0.059 0.002 0.0 0.0 0.064 0.383 0.507 6.084
Niacin (mg) 0.0 0.0 0.009 0.0 0.0 0.0 0.464 4.609 5.082 60.984
Pantothenic acid (mg) 0.0 0.0 0.177 0.0 0.0 0.0 0.132 0.344 0.653 7.836
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.0 0.0 0.018 0.031 0.067 0.804
Folate (mcg) 0.0 0.0 5.79 0.0 0.0 0.0 27.3 142.969 176.059 2112.708
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 0.0 n/a 30.9 0.0 0.0 0.0 0.4 8.1 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.313 120.313 1443.756
Tryptophan (g) n/a 0.0 0.021 n/a 0.0 n/a 0.006 0.102 0.128 1.536
Threonine (g) n/a 0.0 0.069 n/a 0.0 n/a 0.023 0.219 0.311 3.732
Isoleucine (g) n/a 0.0 0.083 n/a 0.0 n/a 0.025 0.281 0.389 4.668
Leucine (g) n/a 0.0 0.134 n/a 0.0 n/a 0.036 0.555 0.725 8.7
Lysine (g) n/a 0.0 0.112 n/a 0.0 n/a 0.037 0.18 0.329 3.948
Methionine (g) n/a 0.0 0.047 n/a 0.0 n/a 0.009 0.141 0.196 2.352
Cystine (g) n/a 0.0 0.033 n/a 0.0 n/a 0.006 0.172 0.211 2.532
Phenylalanine (g) n/a 0.0 0.084 n/a 0.0 n/a 0.022 0.406 0.512 6.144
Tyrosine (g) n/a 0.0 0.062 n/a 0.0 n/a 0.018 0.242 0.322 3.864
Valine (g) n/a 0.0 0.106 n/a 0.0 n/a 0.027 0.328 0.461 5.532
Arginine (g) n/a 0.0 0.101 n/a 0.0 n/a 0.025 0.328 0.454 5.448
Histidine (g) n/a 0.0 0.038 n/a 0.0 n/a 0.012 0.18 0.229 2.748
Alanine (g) n/a 0.0 0.091 n/a 0.0 n/a 0.03 0.258 0.378 4.536
Aspartic acid (g) n/a 0.0 0.164 n/a 0.0 n/a 0.046 0.344 0.553 6.636
Glutamic acid (g) n/a 0.0 0.207 n/a 0.0 n/a 0.066 2.719 2.992 35.904
Glycine (g) n/a 0.0 0.053 n/a 0.0 n/a 0.022 0.289 0.364 4.368
Proline (g) n/a 0.0 0.063 n/a 0.0 n/a 0.019 0.938 1.019 12.228
Serine (g) n/a 0.0 0.12 n/a 0.0 n/a 0.022 0.406 0.548 6.576
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a 4.282 n/a n/a n/a n/a n/a n/a 4.282 51.384
Saturated Fat (g) 0.0 2.978 0.382 0.0 0.0 0.0 0.007 0.125 3.492 41.904
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 8.255 0.469 0.0 0.0 0.0 0.03 0.07 8.825 105.9
Polyunsaturated (g) 0.0 0.893 0.168 0.0 0.0 0.0 0.0 0.32 1.381 16.572