Receta Best Salado Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
54.5g 		sugar
100.0g 		eggs
49.28g 		cocoa
5.0g 		salt
1.5g 		flour
62.5g 		vanilla
2.1g 		pecans
7.22g 		chocolate chips
42.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.2 1.0 0.0 6.46 0.0 0.66 3.21 17.53 70.12
Total Fat (g) 54.5 0.0 4.9 0.5 0.0 0.61 0.0 5.2 12.46 78.17 312.68
Carbohydrates (g) 0.0 99.98 0.38 3.0 0.0 47.69 0.27 1.0 24.95 177.27 709.08
Ash (g) 0.0 0.0 0.42 n/a 1.5 0.29 0.01 0.11 0.75 3.08 12.32
Calories (kcal) 481.78 387.0 70.47 20.0 0.0 227.5 6.048 49.899 224.7 1467.397 5869.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.28 n/a 0.34 1.36
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.11 0.44
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a 0.06 0.24
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a 0.05 0.2
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.7 2.8
Water (g) 0.0 0.03 37.37 n/a 0.0 7.45 1.1 0.25 0.63 46.85 187.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.4 8.4 33.6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 86.1 86.1 344.4
Sugars (g) 0.0 99.91 0.38 0.0 0.0 0.17 0.27 0.29 21.63 122.64 490.56
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 1.7 0.0 0.7 1.4 4.8 19.2
Calcium (mg) 0.0 1.0 26.118 0.0 0.36 9.375 0.231 5.055 79.38 121.519 486.076
Iron (mg) 0.01 0.01 0.9 1.8 0.0 2.9 0.0 0.18 0.99 6.8 27.2
Magnesium (mg) 0.0 0.0 5.914 n/a 0.015 13.75 0.252 8.738 26.46 55.128 220.512
Phosphorus (mg) 0.0 0.0 94.125 n/a 0.0 67.5 0.126 20.003 87.36 269.114 1076.456
Potassium (mg) 0.0 2.0 66.035 n/a 0.12 66.875 3.108 29.607 156.24 323.985 1295.94
Sodium (mg) 0.0 0.0 68.992 0.0 581.37 1.25 0.189 0.0 33.18 684.981 2739.924
Zinc (mg) 0.0 0.0 0.55 n/a 0.0 0.44 0.0 0.33 0.97 2.28 9.12
Copper (mg) 0.0 0.0 0.049 n/a 0.0 0.088 0.001 0.087 0.206 0.431 1.724
Manganese (mg) n/a 0.0 0.02 n/a 0.002 0.425 0.005 0.325 0.197 0.973 3.892
Selenium (mcg) 0.0 0.6 15.6 n/a 0.0 21.2 0.0 0.3 1.9 39.6 158.4
Vitamin A, IU (IU) 0.0 0.0 239.994 0.0 0.0 0.0 0.0 4.044 81.9 325.938 1303.752
Retinol (mcg) 0.0 0.0 68.499 n/a 0.0 0.0 0.0 0.0 24.78 93.279 373.116
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.992 n/a 0.0 0.0 0.0 0.217 24.78 93.989 375.956
Beta Carotene (mcg) 0.0 0.0 4.928 n/a 0.0 0.0 0.0 2.094 0.0 7.022 28.088
Vitamin E (mg) 5.02 0.0 0.48 n/a 0.0 0.04 0.0 0.1 0.21 5.85 23.4
Vitamin D (IU) n/a n/a 17.248 n/a n/a n/a n/a n/a n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.117 n/a 0.0 11.25 0.0 1.228 2.52 178.114 712.456
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.04 n/a 0.03 0.0 0.08 0.32
Tocopherol, gamma (mg) n/a n/a 0.25 n/a n/a 0.24 n/a 1.76 0.39 2.64 10.56
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.01 n/a 0.03 n/a 0.06 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.0 0.034 n/a 0.0 0.494 0.0 0.048 0.046 0.622 2.488
Riboflavin (mg) 0.0 0.02 0.237 n/a 0.0 0.306 0.002 0.009 0.126 0.7 2.8
Niacin (mg) 0.0 0.0 0.034 n/a 0.0 3.688 0.009 0.084 0.164 3.979 15.916
Pantothenic acid (mg) 0.0 0.0 0.71 n/a 0.0 0.275 0.001 0.062 0.197 1.245 4.98
Vitamin B-6 (mg) 0.0 0.0 0.069 n/a 0.0 0.025 0.001 0.015 0.017 0.127 0.508
Folate (mcg) 0.0 0.0 23.162 n/a 0.0 114.375 0.0 1.589 5.04 144.165 576.66
Vitamin B-12 (mcg) 0.0 0.0 0.64 n/a 0.0 0.0 0.0 0.0 0.32 0.95 3.8
Choline (mg) n/a 0.0 123.7 n/a 0.0 6.5 n/a 2.9 19.4 152.5 610.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 96.25 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.0 n/a 0.084 n/a 0.0 0.081 n/a 0.006 n/a 0.172 0.688
Threonine (g) 0.0 n/a 0.276 n/a 0.0 0.175 n/a 0.022 n/a 0.473 1.892
Isoleucine (g) 0.0 n/a 0.33 n/a 0.0 0.225 n/a 0.025 n/a 0.58 2.32
Leucine (g) 0.0 n/a 0.537 n/a 0.0 0.444 n/a 0.043 n/a 1.024 4.096
Lysine (g) 0.0 n/a 0.448 n/a 0.0 0.144 n/a 0.021 n/a 0.613 2.452
Methionine (g) 0.0 n/a 0.187 n/a 0.0 0.113 n/a 0.013 n/a 0.313 1.252
Cystine (g) 0.0 n/a 0.133 n/a 0.0 0.138 n/a 0.011 n/a 0.281 1.124
Phenylalanine (g) 0.0 n/a 0.335 n/a 0.0 0.325 n/a 0.031 n/a 0.691 2.764
Tyrosine (g) 0.0 n/a 0.246 n/a 0.0 0.194 n/a 0.016 n/a 0.456 1.824
Valine (g) 0.0 n/a 0.424 n/a 0.0 0.263 n/a 0.03 n/a 0.716 2.864
Arginine (g) 0.0 n/a 0.404 n/a 0.0 0.263 n/a 0.085 n/a 0.752 3.008
Histidine (g) 0.0 n/a 0.153 n/a 0.0 0.144 n/a 0.019 n/a 0.315 1.26
Alanine (g) 0.0 n/a 0.365 n/a 0.0 0.206 n/a 0.029 n/a 0.6 2.4
Aspartic acid (g) 0.0 n/a 0.655 n/a 0.0 0.275 n/a 0.067 n/a 0.998 3.992
Glutamic acid (g) 0.0 n/a 0.828 n/a 0.0 2.175 n/a 0.132 n/a 3.135 12.54
Glycine (g) 0.0 n/a 0.212 n/a 0.0 0.231 n/a 0.032 n/a 0.476 1.904
Proline (g) 0.0 n/a 0.251 n/a 0.0 0.75 n/a 0.026 n/a 1.027 4.108
Serine (g) 0.0 n/a 0.478 n/a 0.0 0.325 n/a 0.034 n/a 0.837 3.348
Cholesterol (mg) 0.0 0.0 208.454 0.0 0.0 0.0 0.0 0.0 9.66 218.114 872.456
Trans Fat (g) 1.406 n/a n/a n/a n/a n/a n/a n/a n/a 1.406 5.624
Saturated Fat (g) 4.049 0.0 1.528 0.0 0.0 0.1 0.0 0.446 7.774 13.898 55.592
Phytosterols (mg) 136.25 n/a n/a n/a 0.0 n/a n/a 7.366 n/a 143.616 574.464
Monounsaturated Fat (g) 12.388 0.0 1.878 n/a 0.0 0.056 0.0 2.946 3.02 20.288 81.152
Polyunsaturated (g) 35.501 0.0 0.67 n/a 0.0 0.256 0.0 1.561 0.58 38.568 154.272