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Receta Best Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lg. cored minced peeled tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
244.36g 		jalapeno pepper
82.8g 		onion
108.0g 		salt
9.0g 		cloves
1.0g 		cider
372.0g 		Total Per Serving Total for Recipe
Protein (g) 2.1 1.12 1.19 0.0 0.06 0.37 4.84 4.84
Total Fat (g) 0.42 0.51 0.11 0.0 0.2 0.48 1.72 1.72
Carbohydrates (g) 11.34 4.89 10.09 0.0 0.61 42.04 68.96 68.96
Ash (g) 1.05 0.36 0.38 8.98 0.06 0.86 11.69 11.69
Calories (kcal) 48.872 24.84 43.2 0.0 3.23 171.12 291.262 291.262
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.27 n/a 1.07 n/a 0.0 4.69 6.03 6.03
Glucose (dextrose) (g) 2.83 n/a 2.13 n/a 0.01 9.78 14.76 14.76
Fructose (g) 2.74 n/a 1.39 n/a 0.01 21.32 25.46 25.46
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 229.43 75.92 96.24 0.02 0.07 328.25 729.93 729.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.86 2.86 4.58 0.0 0.02 35.79 49.12 49.12
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 4.2 2.3 1.8 0.0 0.3 0.7 9.4 9.4
Calcium (mg) 24.436 8.28 24.84 2.16 6.46 29.76 95.936 95.936
Iron (mg) 0.83 0.58 0.23 0.03 0.09 0.45 2.2 2.2
Magnesium (mg) 24.436 15.732 10.8 0.09 2.64 18.6 72.298 72.298
Phosphorus (mg) 48.872 25.668 31.32 0.0 1.05 26.04 132.95 132.95
Potassium (mg) 427.63 178.02 157.68 0.72 11.02 375.72 1150.79 1150.79
Sodium (mg) 7.331 0.828 4.32 3488.22 2.43 14.88 3518.009 3518.009
Zinc (mg) 0.32 0.19 0.18 0.01 0.01 0.07 0.79 0.79
Copper (mg) 0.171 0.108 0.043 0.003 0.004 0.037 0.365 0.365
Manganese (mg) 0.293 0.207 0.14 0.009 0.3 0.26 1.21 1.21
Selenium (mcg) 0.0 0.2 0.5 0.0 0.1 0.4 1.2 1.2
Vitamin A, IU (IU) 904.132 661.572 2.16 0.0 5.3 3.72 1576.884 1576.884
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.985 33.12 0.0 0.0 0.27 0.0 77.375 77.375
Beta Carotene (mcg) 508.269 376.74 1.08 0.0 0.84 0.0 886.929 886.929
Vitamin E (mg) 0.9 0.39 0.02 0.0 0.09 0.04 1.44 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 833.268 407.376 4.32 0.0 0.0 59.52 1304.484 1304.484
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 196.5 36.7 8.0 0.0 0.8 3.3 245.3 245.3
Thiamin (mg) 0.147 0.116 0.054 0.0 0.001 0.074 0.392 0.392
Riboflavin (mg) 0.073 0.05 0.032 0.0 0.003 0.074 0.232 0.232
Niacin (mg) 1.173 0.927 0.13 0.0 0.015 0.26 2.505 2.505
Pantothenic acid (mg) 0.244 0.19 0.13 0.0 n/a 0.186 0.75 0.75
Vitamin B-6 (mg) 0.538 0.422 0.13 0.0 0.006 0.074 1.17 1.17
Folate (mcg) 24.436 38.916 20.52 0.0 0.93 0.0 84.802 84.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.4 6.2 6.6 0.0 0.4 6.7 33.3 33.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.017 0.011 0.0 n/a n/a 0.052 0.052
Threonine (g) 0.098 0.041 0.022 0.0 n/a n/a 0.161 0.161
Isoleucine (g) 0.049 0.033 0.011 0.0 n/a n/a 0.093 0.093
Leucine (g) 0.098 0.058 0.032 0.0 n/a n/a 0.188 0.188
Lysine (g) 0.098 0.05 0.043 0.0 n/a n/a 0.191 0.191
Methionine (g) 0.024 0.017 0.0 0.0 n/a n/a 0.041 0.041
Cystine (g) 0.024 0.025 0.0 0.0 n/a n/a 0.049 0.049
Phenylalanine (g) 0.22 0.033 0.032 0.0 n/a n/a 0.285 0.285
Tyrosine (g) 0.024 0.025 0.011 0.0 n/a n/a 0.06 0.06
Valine (g) 0.098 0.05 0.022 0.0 n/a n/a 0.169 0.169
Arginine (g) 0.073 0.05 0.108 0.0 n/a n/a 0.231 0.231
Histidine (g) 0.024 0.025 0.011 0.0 n/a n/a 0.06 0.06
Alanine (g) 0.098 0.05 0.022 0.0 n/a n/a 0.169 0.169
Aspartic acid (g) 0.513 0.157 0.097 0.0 n/a n/a 0.768 0.768
Glutamic acid (g) 0.464 0.149 0.281 0.0 n/a n/a 0.894 0.894
Glycine (g) 0.073 0.041 0.032 0.0 n/a n/a 0.147 0.147
Proline (g) 0.049 0.05 0.011 0.0 n/a n/a 0.109 0.109
Serine (g) 0.122 0.041 0.022 0.0 n/a n/a 0.185 0.185
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.147 0.05 0.043 0.0 0.054 0.074 0.368 0.368
Phytosterols (mg) 21.992 n/a 16.2 0.0 2.56 n/a 40.752 40.752
Monounsaturated Fat (g) 0.024 0.025 0.011 0.0 0.015 0.037 0.112 0.112
Polyunsaturated (g) 0.147 0.265 0.022 0.0 0.071 0.149 0.653 0.653