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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Adapted from The King Arthur Flour Baker’s Companion
5 oz AP flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
98.56g 		buttermilk
396.9g 		butter
113.5g 		vanilla
8.4g 		sugar
8.4g 		baking powder
9.2g 		baking soda
4.6g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 12.4 13.14 0.96 0.01 0.0 0.0 0.0 0.0 26.51 26.51
Total Fat (g) 9.8 3.49 92.06 0.01 0.0 0.0 0.0 0.0 105.35 105.35
Carbohydrates (g) 0.76 19.01 0.07 1.06 8.4 0.0 0.0 0.0 29.3 29.3
Ash (g) 0.85 3.53 0.05 0.02 0.0 3.39 1.7 5.99 15.53 15.53
Calories (kcal) 140.941 158.76 813.795 24.192 32.508 0.0 0.0 0.0 1170.196 1170.196
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.21 n/a n/a n/a n/a n/a n/a n/a 0.21 0.21
Fructose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Maltose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 2.9 2.9
Water (g) 74.75 357.73 20.36 4.42 0.0 0.02 0.01 0.01 457.29 457.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 19.01 0.07 1.06 8.39 0.0 0.0 0.0 29.29 29.29
Galactose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 52.237 460.404 27.24 0.924 0.084 0.0 0.0 1.44 542.329 542.329
Iron (mg) 1.8 0.2 0.02 0.01 0.0 0.0 0.0 0.02 2.06 2.06
Magnesium (mg) 11.827 43.659 2.27 1.008 0.0 0.0 0.0 0.06 58.824 58.824
Phosphorus (mg) 188.25 353.241 27.24 0.504 0.0 0.0 0.0 0.0 569.235 569.235
Potassium (mg) 132.07 599.319 27.24 12.432 0.168 0.0 0.0 0.48 771.709 771.709
Sodium (mg) 137.984 416.745 12.485 0.756 0.0 2517.12 1258.56 2325.48 6669.13 6669.13
Zinc (mg) 1.09 1.67 0.1 0.01 0.0 0.0 0.0 0.01 2.88 2.88
Copper (mg) 0.099 0.04 0.023 0.006 0.0 0.0 0.0 0.002 0.169 0.169
Manganese (mg) 0.039 0.0 0.0 0.019 0.0 0.0 0.0 0.006 0.065 0.065
Selenium (mcg) 31.2 7.9 1.1 0.0 0.1 0.0 0.0 0.0 40.4 40.4
Vitamin A, IU (IU) 479.987 103.194 2836.365 0.0 0.0 0.0 0.0 0.0 3419.546 3419.546
Retinol (mcg) 136.998 27.783 761.585 0.0 0.0 0.0 0.0 0.0 926.366 926.366
Vitamin A, RAE (mcg_RAE) 137.984 27.783 776.34 0.0 0.0 0.0 0.0 0.0 942.107 942.107
Beta Carotene (mcg) 9.856 3.969 179.33 0.0 0.0 0.0 0.0 0.0 193.155 193.155
Vitamin E (mg) 0.96 0.2 2.63 0.0 0.0 0.0 0.0 0.0 3.79 3.79
Vitamin D (IU) 34.496 n/a n/a n/a n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) 0.02 0.08 0.0 n/a n/a n/a n/a n/a 0.1 0.1
Tocopherol, gamma (mg) 0.49 0.12 0.0 n/a n/a n/a n/a n/a 0.61 0.61
Tocopherol, delta (mg) 0.02 0.08 0.0 n/a n/a n/a n/a n/a 0.1 0.1
Vitamin C (mg) 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 4.0
Thiamin (mg) 0.069 0.119 0.011 0.001 0.0 0.0 0.0 0.0 0.2 0.2
Riboflavin (mg) 0.473 0.595 0.034 0.008 0.002 0.0 0.0 0.0 1.113 1.113
Niacin (mg) 0.069 0.238 0.045 0.036 0.0 0.0 0.0 0.0 0.389 0.389
Pantothenic acid (mg) 1.419 1.111 0.125 0.003 0.0 0.0 0.0 0.0 2.659 2.659
Vitamin B-6 (mg) 0.138 0.119 0.0 0.003 0.0 0.0 0.0 0.0 0.26 0.26
Folate (mcg) 46.323 19.845 3.405 0.0 0.0 0.0 0.0 0.0 69.573 69.573
Vitamin B-12 (mcg) 1.27 0.87 0.19 0.0 0.0 0.0 0.0 0.0 2.34 2.34
Choline (mg) 247.5 63.5 21.3 n/a 0.0 0.0 0.0 0.0 332.3 332.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 0.159 0.011 n/a n/a n/a n/a 0.0 0.338 0.338
Threonine (g) 0.552 0.635 0.045 n/a n/a n/a n/a 0.0 1.232 1.232
Isoleucine (g) 0.66 0.794 0.057 n/a n/a n/a n/a 0.0 1.511 1.511
Leucine (g) 1.074 1.31 0.091 n/a n/a n/a n/a 0.0 2.475 2.475
Lysine (g) 0.897 1.111 0.079 n/a n/a n/a n/a 0.0 2.088 2.088
Methionine (g) 0.375 0.318 0.023 n/a n/a n/a n/a 0.0 0.715 0.715
Cystine (g) 0.266 0.119 0.011 n/a n/a n/a n/a 0.0 0.397 0.397
Phenylalanine (g) 0.67 0.675 0.045 n/a n/a n/a n/a 0.0 1.39 1.39
Tyrosine (g) 0.493 0.556 0.045 n/a n/a n/a n/a 0.0 1.094 1.094
Valine (g) 0.848 0.953 0.068 n/a n/a n/a n/a 0.0 1.868 1.868
Arginine (g) 0.808 0.516 0.034 n/a n/a n/a n/a 0.0 1.358 1.358
Histidine (g) 0.306 0.397 0.023 n/a n/a n/a n/a 0.0 0.725 0.725
Alanine (g) 0.729 0.476 0.034 n/a n/a n/a n/a 0.0 1.24 1.24
Aspartic acid (g) 1.311 1.032 0.068 n/a n/a n/a n/a 0.0 2.411 2.411
Glutamic acid (g) 1.656 2.54 0.204 n/a n/a n/a n/a 0.0 4.4 4.4
Glycine (g) 0.424 0.278 0.023 n/a n/a n/a n/a 0.0 0.724 0.724
Proline (g) 0.503 1.31 0.091 n/a n/a n/a n/a 0.0 1.903 1.903
Serine (g) 0.956 0.675 0.057 n/a n/a n/a n/a 0.0 1.688 1.688
Cholesterol (mg) 416.909 15.876 244.025 0.0 0.0 0.0 0.0 0.0 676.81 676.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.055 2.183 58.305 0.001 0.0 0.0 0.0 0.0 63.544 63.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 3.755 0.992 23.858 0.001 0.0 0.0 0.0 0.0 28.606 28.606
Polyunsaturated (g) 1.34 0.119 3.45 0.0 0.0 0.0 0.0 0.0 4.91 4.91