Receta Best White Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
20.53g 		butter
9.45g 		flour
18.23g 		pecans
19.26g 		sugar
16.67g 		baking powder
0.19g 		cherries
26.08g 		pineapple
19.28g 		vanilla
2.36g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.08 1.88 1.77 0.0 0.0 0.28 0.1 0.0 6.69 80.28
Total Fat (g) 2.04 7.66 0.18 13.86 0.0 0.0 0.05 0.02 0.0 23.82 285.84
Carbohydrates (g) 0.16 0.01 13.91 2.67 16.66 0.0 4.18 2.53 0.3 40.41 484.92
Ash (g) 0.18 0.2 0.09 0.29 0.0 0.07 0.13 0.04 0.01 0.99 11.88
Calories (kcal) 29.363 67.757 66.354 133.064 64.5 0.0 16.431 9.639 6.804 393.911 4726.932
Starch (g) n/a n/a n/a 0.09 n/a n/a 0.0 0.0 n/a 0.09 1.08
Sucrose (g) 0.02 n/a n/a 0.75 n/a n/a 0.04 1.15 n/a 1.97 23.64
Glucose (dextrose) (g) 0.04 n/a n/a 0.01 n/a n/a 1.72 0.33 n/a 2.1 25.2
Fructose (g) 0.02 n/a n/a 0.01 n/a n/a 1.4 0.41 n/a 1.84 22.08
Lactose (g) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.24
Maltose (g) 0.02 n/a n/a 0.0 n/a n/a 0.03 0.0 n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 9.6
Water (g) 15.57 1.5 2.17 0.68 0.01 0.0 21.45 16.58 1.24 59.2 710.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.01 0.05 0.76 16.65 0.0 3.34 1.9 0.3 23.17 278.04
Galactose (g) 0.02 n/a n/a n/a n/a n/a 0.15 0.0 n/a 0.18 2.16
Dietary Fiber (g) 0.0 0.0 0.5 1.8 0.0 0.0 0.5 0.3 0.0 3.2 38.4
Calcium (mg) 10.883 2.268 2.734 13.48 0.167 0.0 3.391 2.506 0.26 35.688 428.256
Iron (mg) 0.38 0.0 0.85 0.49 0.0 0.0 0.09 0.06 0.0 1.86 22.32
Magnesium (mg) 2.464 0.189 4.01 23.301 0.0 0.0 2.869 2.313 0.284 35.43 425.16
Phosphorus (mg) 39.219 2.268 19.688 53.341 0.0 0.0 5.477 1.542 0.142 121.676 1460.112
Potassium (mg) 27.515 2.268 19.505 78.952 0.333 0.0 57.9 21.013 3.497 210.983 2531.796
Sodium (mg) 28.747 54.432 0.365 0.0 0.0 52.44 0.0 0.193 0.213 136.389 1636.668
Zinc (mg) 0.23 0.01 0.13 0.87 0.0 0.0 0.02 0.02 0.0 1.28 15.36
Copper (mg) 0.021 0.0 0.026 0.231 0.0 0.0 0.016 0.021 0.002 0.316 3.792
Manganese (mg) 0.008 0.0 0.124 0.867 0.0 0.0 0.018 0.179 0.005 1.202 14.424
Selenium (mcg) 6.5 0.1 6.2 0.7 0.1 0.0 0.0 0.0 0.0 13.6 163.2
Vitamin A, IU (IU) 99.997 236.156 0.0 10.784 0.0 0.0 16.692 11.181 0.0 374.81 4497.72
Retinol (mcg) 28.541 63.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.951 1103.412
Vitamin A, RAE (mcg_RAE) 28.747 64.638 0.0 0.578 0.0 0.0 0.782 0.578 0.0 95.323 1143.876
Beta Carotene (mcg) 2.053 14.931 0.0 5.584 0.0 0.0 9.911 6.747 0.0 39.227 470.724
Vitamin E (mg) 0.2 0.22 0.01 0.27 0.0 0.0 0.02 0.0 0.0 0.72 8.64
Vitamin D (IU) 7.187 5.292 n/a n/a n/a n/a n/a n/a n/a 12.479 149.748
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.965 0.0 3.281 3.274 0.0 0.0 22.169 0.0 0.0 96.689 1160.268
Tocopherol, beta (mg) 0.0 0.0 0.01 0.08 n/a n/a 0.0 0.0 n/a 0.09 1.08
Tocopherol, gamma (mg) 0.1 0.0 0.07 4.71 n/a n/a 0.01 0.0 n/a 4.89 58.68
Tocopherol, delta (mg) 0.0 0.0 0.0 0.09 n/a n/a 0.0 0.0 n/a 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 1.8 9.2 0.0 11.3 135.6
Thiamin (mg) 0.014 0.001 0.144 0.127 0.0 0.0 0.008 0.015 0.0 0.31 3.72
Riboflavin (mg) 0.099 0.003 0.089 0.025 0.003 0.0 0.008 0.006 0.002 0.235 2.82
Niacin (mg) 0.014 0.004 1.076 0.225 0.0 0.0 0.039 0.096 0.01 1.465 17.58
Pantothenic acid (mg) 0.296 0.01 0.08 0.166 0.0 0.0 0.052 0.04 0.001 0.645 7.74
Vitamin B-6 (mg) 0.029 0.0 0.007 0.04 0.0 0.0 0.013 0.021 0.001 0.111 1.332
Folate (mcg) 9.651 0.284 33.359 4.236 0.0 0.0 1.043 3.47 0.0 52.043 624.516
Vitamin B-12 (mcg) 0.26 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 3.36
Choline (mg) 51.6 1.8 1.9 7.8 0.0 0.0 1.6 1.1 n/a 65.7 788.4
Folic acid (mcg) 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.035 0.001 0.024 0.017 n/a n/a 0.003 0.002 n/a 0.081 0.972
Threonine (g) 0.115 0.004 0.051 0.06 n/a n/a 0.005 0.004 n/a 0.239 2.868
Isoleucine (g) 0.138 0.005 0.066 0.065 n/a n/a 0.005 0.004 n/a 0.282 3.384
Leucine (g) 0.224 0.008 0.129 0.116 n/a n/a 0.008 0.004 n/a 0.488 5.856
Lysine (g) 0.187 0.007 0.042 0.056 n/a n/a 0.008 0.006 n/a 0.305 3.66
Methionine (g) 0.078 0.002 0.033 0.035 n/a n/a 0.003 0.002 n/a 0.152 1.824
Cystine (g) 0.055 0.001 0.04 0.029 n/a n/a 0.003 0.002 n/a 0.13 1.56
Phenylalanine (g) 0.14 0.004 0.095 0.083 n/a n/a 0.005 0.004 n/a 0.33 3.96
Tyrosine (g) 0.103 0.004 0.057 0.042 n/a n/a 0.003 0.004 n/a 0.212 2.544
Valine (g) 0.177 0.006 0.077 0.079 n/a n/a 0.005 0.004 n/a 0.347 4.164
Arginine (g) 0.168 0.003 0.077 0.227 n/a n/a 0.005 0.004 n/a 0.484 5.808
Histidine (g) 0.064 0.002 0.042 0.05 n/a n/a 0.005 0.002 n/a 0.165 1.98
Alanine (g) 0.152 0.003 0.06 0.077 n/a n/a 0.008 0.006 n/a 0.306 3.672
Aspartic acid (g) 0.273 0.006 0.08 0.179 n/a n/a 0.149 0.023 n/a 0.71 8.52
Glutamic acid (g) 0.345 0.017 0.634 0.352 n/a n/a 0.021 0.015 n/a 1.385 16.62
Glycine (g) 0.088 0.002 0.067 0.087 n/a n/a 0.005 0.004 n/a 0.253 3.036
Proline (g) 0.105 0.008 0.219 0.069 n/a n/a 0.01 0.004 n/a 0.415 4.98
Serine (g) 0.199 0.005 0.095 0.091 n/a n/a 0.008 0.008 n/a 0.405 4.86
Cholesterol (mg) 86.856 20.318 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.174 1286.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.637 4.854 0.029 1.19 0.0 0.0 0.01 0.002 0.0 6.723 80.676
Phytosterols (mg) n/a n/a n/a 19.642 n/a n/a 3.13 1.157 n/a 23.928 287.136
Monounsaturated Fat (g) 0.782 1.986 0.016 7.857 0.0 0.0 0.013 0.002 0.0 10.657 127.884
Polyunsaturated (g) 0.279 0.287 0.075 4.161 0.0 0.0 0.013 0.008 0.0 4.823 57.876