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Receta Best Yet And Easiest Made Rolls - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		milk
20.33g 		yeast
1.17g 		eggs
8.21g 		sugar
8.33g 		oil
9.08g 		salt
0.75g 		flour
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.45 1.03 0.0 0.0 0.0 4.3 6.47 77.64
Total Fat (g) 0.2 0.05 0.82 0.0 9.08 0.0 0.41 10.56 126.72
Carbohydrates (g) 1.01 0.45 0.06 8.33 0.0 0.0 31.8 41.65 499.8
Ash (g) 0.15 0.08 0.07 0.0 0.0 0.75 0.2 1.25 15.0
Calories (kcal) 8.54 3.442 11.745 32.25 80.297 0.0 151.667 287.94 3455.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Fructose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) 1.06 n/a 0.01 n/a n/a n/a n/a 1.07 12.84
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.09 6.23 0.0 0.0 0.0 4.97 29.57 354.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 0.06 8.33 0.0 0.0 0.11 9.56 114.72
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 1.1 1.4 16.8
Calcium (mg) 24.197 0.747 4.353 0.083 0.0 0.18 6.25 35.81 429.72
Iron (mg) 0.01 0.19 0.15 0.0 0.0 0.0 1.93 2.29 27.48
Magnesium (mg) 2.237 1.143 0.986 0.0 0.0 0.008 9.167 13.54 162.48
Phosphorus (mg) 19.317 15.05 15.687 0.0 0.0 0.0 45.0 95.054 1140.648
Potassium (mg) 30.5 23.333 11.006 0.167 0.0 0.06 44.583 109.649 1315.788
Sodium (mg) 8.947 0.583 11.499 0.0 0.0 290.685 0.833 312.547 3750.564
Zinc (mg) 0.09 0.07 0.09 0.0 0.0 0.0 0.29 0.54 6.48
Copper (mg) 0.002 0.006 0.008 0.0 0.0 0.0 0.058 0.075 0.9
Manganese (mg) 0.0 0.006 0.003 0.0 n/a 0.001 0.283 0.294 3.528
Selenium (mcg) 0.7 0.3 2.6 0.1 0.0 0.0 14.1 17.7 212.4
Vitamin A, IU (IU) 39.853 0.012 39.999 0.0 0.0 0.0 0.0 79.864 958.368
Retinol (mcg) 11.793 0.0 11.417 0.0 0.0 0.0 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 11.793 0.0 11.499 0.0 0.0 0.0 0.0 23.292 279.504
Beta Carotene (mcg) 0.407 0.0 0.821 0.0 0.0 0.0 0.0 1.228 14.736
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.84 0.0 0.03 0.94 11.28
Vitamin D (IU) 10.573 n/a 2.875 n/a n/a n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.0 7.5 34.686 416.232
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a n/a 0.16 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.028 0.006 0.0 0.0 0.0 0.329 0.367 4.404
Riboflavin (mg) 0.039 0.064 0.039 0.002 0.0 0.0 0.204 0.348 4.176
Niacin (mg) 0.018 0.464 0.006 0.0 0.0 0.0 2.458 2.946 35.352
Pantothenic acid (mg) 0.073 0.132 0.118 0.0 0.0 0.0 0.183 0.507 6.084
Vitamin B-6 (mg) 0.008 0.018 0.011 0.0 0.0 0.0 0.017 0.054 0.648
Folate (mcg) 1.017 27.3 3.86 0.0 0.0 0.0 76.25 108.427 1301.124
Vitamin B-12 (mcg) 0.09 0.0 0.11 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 3.6 0.4 20.6 0.0 n/a 0.0 4.3 28.9 346.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) 0.008 0.006 0.014 n/a 0.0 0.0 0.054 0.082 0.984
Threonine (g) 0.018 0.023 0.046 n/a 0.0 0.0 0.117 0.204 2.448
Isoleucine (g) 0.039 0.025 0.055 n/a 0.0 0.0 0.15 0.269 3.228
Leucine (g) 0.077 0.036 0.09 n/a 0.0 0.0 0.296 0.498 5.976
Lysine (g) 0.059 0.037 0.075 n/a 0.0 0.0 0.096 0.266 3.192
Methionine (g) 0.016 0.009 0.031 n/a 0.0 0.0 0.075 0.131 1.572
Cystine (g) 0.024 0.006 0.022 n/a 0.0 0.0 0.092 0.144 1.728
Phenylalanine (g) 0.035 0.022 0.056 n/a 0.0 0.0 0.217 0.329 3.948
Tyrosine (g) 0.028 0.018 0.041 n/a 0.0 0.0 0.129 0.217 2.604
Valine (g) 0.045 0.027 0.071 n/a 0.0 0.0 0.175 0.318 3.816
Arginine (g) 0.02 0.025 0.067 n/a 0.0 0.0 0.175 0.287 3.444
Histidine (g) 0.016 0.012 0.025 n/a 0.0 0.0 0.096 0.149 1.788
Alanine (g) 0.022 0.03 0.061 n/a 0.0 0.0 0.138 0.25 3.0
Aspartic acid (g) 0.063 0.046 0.109 n/a 0.0 0.0 0.183 0.401 4.812
Glutamic acid (g) 0.159 0.066 0.138 n/a 0.0 0.0 1.45 1.813 21.756
Glycine (g) 0.012 0.022 0.035 n/a 0.0 0.0 0.154 0.223 2.676
Proline (g) 0.073 0.019 0.042 n/a 0.0 0.0 0.5 0.634 7.608
Serine (g) 0.043 0.022 0.08 n/a 0.0 0.0 0.217 0.361 4.332
Cholesterol (mg) 1.017 0.0 34.742 0.0 0.0 0.0 0.0 35.759 429.108
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.128 0.007 0.255 0.0 0.675 0.0 0.067 1.131 13.572
Phytosterols (mg) n/a n/a n/a n/a 22.708 0.0 n/a 22.708 272.496
Monounsaturated Fat (g) 0.057 0.03 0.313 0.0 2.065 0.0 0.038 2.502 30.024
Polyunsaturated (g) 0.008 0.0 0.112 0.0 5.917 0.0 0.171 6.208 74.496