Receta Best Yet Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 sm. Packages vanilla instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vanilla
0.0g 		milk
305.0g 		cream
56.7g 		whip
28.35g 		vanilla wafers
7.75g 		bananas
18.88g 		Total Per Serving Total for Recipe
Protein (g) n/a 10.28 1.17 0.85 0.39 0.21 12.9 51.6
Total Fat (g) n/a 2.96 11.19 3.71 1.18 0.06 19.1 76.4
Carbohydrates (g) n/a 15.22 1.63 6.69 5.7 4.31 33.56 134.24
Ash (g) n/a 2.29 0.48 0.17 n/a 0.15 3.09 12.36
Calories (kcal) n/a 128.1 109.431 63.504 34.178 16.803 352.016 1408.064
Starch (g) n/a n/a 0.0 n/a n/a 1.02 1.02 4.08
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.45 0.45 1.8
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.94 0.94 3.76
Fructose (g) n/a 0.0 0.0 n/a n/a 0.92 0.92 3.68
Lactose (g) n/a 15.86 1.98 n/a n/a 0.0 17.84 71.36
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 274.26 42.22 16.92 0.4 14.14 347.94 1391.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 15.86 1.98 6.69 2.91 2.31 29.75 119.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.5 0.6 2.4
Calcium (mg) n/a 362.95 62.37 20.129 3.72 0.944 450.113 1800.452
Iron (mg) n/a 0.09 0.1 0.03 0.18 0.05 0.45 1.8
Magnesium (mg) n/a 33.55 5.67 1.985 1.085 5.098 47.387 189.548
Phosphorus (mg) n/a 289.75 65.205 20.979 8.06 4.154 388.148 1552.592
Potassium (mg) n/a 457.5 79.947 28.634 7.518 67.59 641.188 2564.752
Sodium (mg) n/a 134.2 45.36 20.412 24.18 0.189 224.341 897.364
Zinc (mg) n/a 1.28 0.22 0.03 0.03 0.03 1.58 6.32
Copper (mg) n/a 0.031 0.011 0.003 0.008 0.015 0.068 0.272
Manganese (mg) n/a 0.0 0.006 n/a n/a 0.051 0.057 0.228
Selenium (mcg) n/a 10.1 1.5 0.7 0.9 0.2 13.3 53.2
Vitamin A, IU (IU) n/a 597.8 326.592 20.979 n/a 12.083 957.454 3829.816
Retinol (mcg) n/a 176.9 90.72 0.0 0.62 0.0 268.24 1072.96
Vitamin A, RAE (mcg_RAE) n/a 176.9 91.854 1.134 0.62 0.566 271.074 1084.296
Beta Carotene (mcg) n/a 6.1 14.742 12.758 0.078 4.909 38.586 154.344
Vitamin E (mg) n/a 0.03 0.25 0.14 0.02 0.02 0.46 1.84
Vitamin D (IU) n/a 158.6 n/a n/a n/a n/a 158.6 634.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 3.178 4.154 7.331 29.324
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.5 0.0 0.0 1.6 2.2 8.8
Thiamin (mg) n/a 0.061 0.023 0.006 0.022 0.006 0.117 0.468
Riboflavin (mg) n/a 0.58 0.096 0.026 0.025 0.013 0.739 2.956
Niacin (mg) n/a 0.275 0.062 0.028 0.241 0.126 0.733 2.932
Pantothenic acid (mg) n/a 1.098 0.193 n/a n/a 0.062 1.353 5.412
Vitamin B-6 (mg) n/a 0.122 0.034 0.006 0.005 0.07 0.237 0.948
Folate (mcg) n/a 15.25 3.969 0.851 4.65 3.776 28.496 113.984
Vitamin B-12 (mcg) n/a 1.34 0.16 0.06 0.01 0.0 1.57 6.28
Choline (mg) n/a 54.0 10.9 0.0 2.1 1.9 68.9 275.6
Folic acid (mcg) n/a 0.0 0.0 0.0 3.953 0.0 3.953 15.812
Tryptophan (g) n/a 0.122 0.023 n/a n/a 0.002 0.147 0.588
Threonine (g) n/a 0.275 0.068 n/a n/a 0.006 0.348 1.392
Isoleucine (g) n/a 0.58 0.079 n/a n/a 0.006 0.665 2.66
Leucine (g) n/a 1.159 0.153 n/a n/a 0.013 1.325 5.3
Lysine (g) n/a 0.885 0.13 n/a n/a 0.009 1.024 4.096
Methionine (g) n/a 0.244 0.04 n/a n/a 0.002 0.286 1.144
Cystine (g) n/a 0.366 0.017 n/a n/a 0.002 0.385 1.54
Phenylalanine (g) n/a 0.519 0.074 n/a n/a 0.009 0.602 2.408
Tyrosine (g) n/a 0.427 0.074 n/a n/a 0.002 0.503 2.012
Valine (g) n/a 0.671 0.096 n/a n/a 0.009 0.777 3.108
Arginine (g) n/a 0.305 0.057 n/a n/a 0.009 0.371 1.484
Histidine (g) n/a 0.244 0.045 n/a n/a 0.015 0.304 1.216
Alanine (g) n/a 0.336 0.057 n/a n/a 0.008 0.4 1.6
Aspartic acid (g) n/a 0.946 0.125 n/a n/a 0.023 1.093 4.372
Glutamic acid (g) n/a 2.379 0.323 n/a n/a 0.028 2.731 10.924
Glycine (g) n/a 0.183 0.034 n/a n/a 0.008 0.225 0.9
Proline (g) n/a 1.098 0.147 n/a n/a 0.006 1.251 5.004
Serine (g) n/a 0.641 0.091 n/a n/a 0.008 0.739 2.956
Cholesterol (mg) n/a 15.25 29.484 0.567 3.953 0.0 49.254 197.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.922 6.526 3.195 0.298 0.021 11.961 47.844
Phytosterols (mg) n/a n/a n/a n/a n/a 3.021 3.021 12.084
Monounsaturated Fat (g) n/a 0.854 2.875 0.238 0.507 0.006 4.479 17.916
Polyunsaturated (g) n/a 0.122 0.476 0.077 0.301 0.013 0.99 3.96