Receta Best Zucchini Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
12.32g |
oil
18.17g |
zucchini
19.63g |
vanilla
1.05g |
cloves
0.09g |
sugar
33.33g |
flour
31.25g |
soda
0.42g |
baking powder
0.1g |
cinnamon
0.76g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.24 | 0.0 | 0.01 | 0.0 | 3.23 | 0.0 | 0.0 | 0.03 | 1.98 | 7.03 | 84.36 |
| Total Fat (g) | 1.22 | 18.17 | 0.04 | 0.0 | 0.02 | 0.0 | 0.31 | 0.0 | 0.0 | 0.01 | 5.87 | 25.63 | 307.56 |
| Carbohydrates (g) | 0.09 | 0.0 | 0.66 | 0.13 | 0.05 | 33.33 | 23.85 | 0.0 | 0.0 | 0.61 | 2.89 | 61.62 | 739.44 |
| Ash (g) | 0.11 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.15 | n/a | 0.04 | 0.03 | 0.47 | 0.92 | 11.04 |
| Calories (kcal) | 17.618 | 160.593 | 3.141 | 3.024 | 0.283 | 129.0 | 113.75 | 0.0 | 0.0 | 1.873 | 67.815 | 497.097 | 5965.164 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | 0.03 | n/a | 0.15 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.18 | 2.16 |
| Fructose (g) | 0.01 | n/a | 0.19 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.21 | 2.52 |
| Lactose (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Water (g) | 9.34 | 0.0 | 18.58 | 0.55 | 0.01 | 0.01 | 3.73 | 0.42 | 0.0 | 0.08 | 0.2 | 32.91 | 394.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.0 | 0.34 | 0.13 | 0.0 | 33.3 | 0.08 | 0.0 | 0.0 | 0.02 | 0.53 | 34.5 | 414.0 |
| Galactose (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 1.0 | 2.5 | 30.0 |
| Calcium (mg) | 6.53 | 0.0 | 2.945 | 0.116 | 0.565 | 0.333 | 4.688 | 0.017 | 0.0 | 7.599 | 7.992 | 30.783 | 369.396 |
| Iron (mg) | 0.23 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 1.45 | 0.0 | 0.0 | 0.06 | 0.42 | 2.25 | 27.0 |
| Magnesium (mg) | 1.478 | 0.0 | 3.338 | 0.126 | 0.231 | 0.0 | 6.875 | 0.004 | 0.0 | 0.455 | 25.688 | 38.195 | 458.34 |
| Phosphorus (mg) | 23.531 | 0.0 | 7.461 | 0.063 | 0.092 | 0.0 | 33.75 | 0.0 | 0.0 | 0.485 | 49.663 | 115.045 | 1380.54 |
| Potassium (mg) | 16.509 | 0.0 | 51.439 | 1.554 | 0.964 | 0.667 | 33.438 | 0.008 | 0.0 | 3.268 | 68.158 | 176.005 | 2112.06 |
| Sodium (mg) | 17.248 | 0.0 | 1.963 | 0.095 | 0.213 | 0.0 | 0.625 | 0.025 | 26.22 | 0.076 | 76.378 | 122.842 | 1474.104 |
| Zinc (mg) | 0.14 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.43 | 0.86 | 10.32 |
| Copper (mg) | 0.012 | 0.0 | 0.01 | 0.001 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 0.003 | 0.146 | 0.216 | 2.592 |
| Manganese (mg) | 0.005 | n/a | 0.035 | 0.002 | 0.026 | 0.0 | 0.213 | n/a | 0.0 | 0.132 | 0.221 | 0.635 | 7.62 |
| Selenium (mcg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 10.6 | 0.0 | 0.0 | 0.0 | 0.9 | 15.6 | 187.2 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 39.267 | 0.0 | 0.464 | 0.0 | 0.0 | n/a | 0.0 | 2.237 | 0.571 | 102.537 | 1230.444 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 1.963 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 19.349 | 232.188 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 23.56 | 0.0 | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.849 | 0.343 | 26.057 | 312.684 |
| Vitamin E (mg) | 0.12 | 1.67 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 1.25 | 3.11 | 37.32 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 0.114 | 1.368 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 417.208 | 0.0 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 1.684 | 2.398 | 467.694 | 5612.328 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.08 | n/a | 0.26 | 3.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
| Thiamin (mg) | 0.009 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.023 | 0.289 | 3.468 |
| Riboflavin (mg) | 0.059 | 0.0 | 0.027 | 0.001 | 0.0 | 0.007 | 0.153 | 0.0 | 0.0 | 0.0 | 0.023 | 0.271 | 3.252 |
| Niacin (mg) | 0.009 | 0.0 | 0.096 | 0.005 | 0.001 | 0.0 | 1.844 | 0.0 | 0.0 | 0.01 | 0.537 | 2.501 | 30.012 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.031 | 0.0 | n/a | 0.0 | 0.138 | n/a | 0.0 | 0.003 | 0.138 | 0.488 | 5.856 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.043 | 0.0 | 0.001 | 0.0 | 0.013 | 0.0 | 0.0 | 0.001 | 0.034 | 0.109 | 1.308 |
| Folate (mcg) | 5.79 | 0.0 | 5.694 | 0.0 | 0.081 | 0.0 | 57.188 | 0.0 | 0.0 | 0.046 | 5.708 | 74.507 | 894.084 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 30.9 | n/a | 1.9 | n/a | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.1 | 6.2 | 42.4 | 508.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.021 | 0.0 | 0.002 | n/a | n/a | n/a | 0.041 | n/a | n/a | 0.0 | 0.03 | 0.094 | 1.128 |
| Threonine (g) | 0.069 | 0.0 | 0.006 | n/a | n/a | n/a | 0.088 | n/a | n/a | 0.001 | 0.069 | 0.232 | 2.784 |
| Isoleucine (g) | 0.083 | 0.0 | 0.008 | n/a | n/a | n/a | 0.113 | n/a | n/a | 0.001 | 0.084 | 0.289 | 3.468 |
| Leucine (g) | 0.134 | 0.0 | 0.014 | n/a | n/a | n/a | 0.222 | n/a | n/a | 0.002 | 0.156 | 0.528 | 6.336 |
| Lysine (g) | 0.112 | 0.0 | 0.014 | n/a | n/a | n/a | 0.072 | n/a | n/a | 0.002 | 0.081 | 0.281 | 3.372 |
| Methionine (g) | 0.047 | 0.0 | 0.004 | n/a | n/a | n/a | 0.056 | n/a | n/a | 0.001 | 0.026 | 0.134 | 1.608 |
| Cystine (g) | 0.033 | 0.0 | 0.002 | n/a | n/a | n/a | 0.069 | n/a | n/a | 0.0 | 0.033 | 0.138 | 1.656 |
| Phenylalanine (g) | 0.084 | 0.0 | 0.008 | n/a | n/a | n/a | 0.163 | n/a | n/a | 0.001 | 0.108 | 0.364 | 4.368 |
| Tyrosine (g) | 0.062 | 0.0 | 0.006 | n/a | n/a | n/a | 0.097 | n/a | n/a | 0.001 | 0.078 | 0.243 | 2.916 |
| Valine (g) | 0.106 | 0.0 | 0.01 | n/a | n/a | n/a | 0.131 | n/a | n/a | 0.002 | 0.106 | 0.355 | 4.26 |
| Arginine (g) | 0.101 | 0.0 | 0.01 | n/a | n/a | n/a | 0.131 | n/a | n/a | 0.001 | 0.256 | 0.499 | 5.988 |
| Histidine (g) | 0.038 | 0.0 | 0.006 | n/a | n/a | n/a | 0.072 | n/a | n/a | 0.001 | 0.055 | 0.172 | 2.064 |
| Alanine (g) | 0.091 | 0.0 | 0.012 | n/a | n/a | n/a | 0.103 | n/a | n/a | 0.001 | 0.092 | 0.3 | 3.6 |
| Aspartic acid (g) | 0.164 | 0.0 | 0.029 | n/a | n/a | n/a | 0.138 | n/a | n/a | 0.003 | 0.235 | 0.569 | 6.828 |
| Glutamic acid (g) | 0.207 | 0.0 | 0.026 | n/a | n/a | n/a | 1.088 | n/a | n/a | 0.003 | 0.505 | 1.827 | 21.924 |
| Glycine (g) | 0.053 | 0.0 | 0.01 | n/a | n/a | n/a | 0.116 | n/a | n/a | 0.002 | 0.121 | 0.301 | 3.612 |
| Proline (g) | 0.063 | 0.0 | 0.008 | n/a | n/a | n/a | 0.375 | n/a | n/a | 0.003 | 0.1 | 0.549 | 6.588 |
| Serine (g) | 0.12 | 0.0 | 0.01 | n/a | n/a | n/a | 0.163 | n/a | n/a | 0.002 | 0.105 | 0.398 | 4.776 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | n/a | 0.469 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.469 | 5.628 |
| Saturated Fat (g) | 0.382 | 1.35 | 0.008 | 0.0 | 0.005 | 0.0 | 0.05 | 0.0 | 0.0 | 0.003 | 0.788 | 2.585 | 31.02 |
| Phytosterols (mg) | n/a | 45.417 | n/a | n/a | 0.224 | n/a | n/a | n/a | n/a | 0.197 | n/a | 45.838 | 550.056 |
| Monounsaturated Fat (g) | 0.469 | 4.129 | 0.002 | 0.0 | 0.001 | 0.0 | 0.028 | 0.0 | 0.0 | 0.002 | 3.585 | 8.217 | 98.604 |
| Polyunsaturated (g) | 0.168 | 11.834 | 0.016 | 0.0 | 0.006 | 0.0 | 0.128 | 0.0 | 0.0 | 0.001 | 1.23 | 13.381 | 160.572 |