Receta Bethany's Favorite Chicken Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peanut oil
6 to 8 capers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
73.71g 		eggs
24.64g 		flour
31.25g 		bread crumbs
27.0g 		wine
29.5g 		lemon
3.84g 		peanut oil
0.0g 		capers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.02 3.1 3.23 3.6 0.02 0.04 n/a n/a 27.01 108.04
Total Fat (g) 0.91 2.45 0.31 1.43 0.0 0.01 n/a n/a 5.11 20.44
Carbohydrates (g) 0.0 0.19 23.85 19.43 0.8 0.36 n/a n/a 44.63 178.52
Ash (g) 0.75 0.21 0.15 0.77 0.07 0.01 n/a n/a 1.97 7.88
Calories (kcal) 81.079 35.235 113.75 106.65 24.485 1.114 n/a n/a 362.314 1449.256
Starch (g) n/a n/a n/a 16.11 n/a n/a n/a n/a 16.11 64.44
Sucrose (g) n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.05 n/a 0.49 n/a n/a n/a n/a 0.54 2.16
Fructose (g) n/a 0.03 n/a 0.66 n/a n/a n/a n/a 0.69 2.76
Lactose (g) n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Maltose (g) n/a 0.03 n/a 0.52 n/a n/a n/a n/a 0.55 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 n/a n/a 3.1 12.4
Water (g) 55.1 18.69 3.73 1.76 25.54 3.42 n/a n/a 108.23 432.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.19 0.08 1.67 0.23 0.1 n/a n/a 2.28 9.12
Galactose (g) n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.8 1.2 0.0 0.1 n/a n/a 2.2 8.8
Calcium (mg) 8.108 13.059 4.688 49.41 2.36 0.999 n/a n/a 78.624 314.496
Iron (mg) 0.53 0.45 1.45 1.3 0.11 0.02 n/a n/a 3.87 15.48
Magnesium (mg) 20.638 2.957 6.875 11.61 3.245 0.307 n/a n/a 45.633 182.532
Phosphorus (mg) 144.468 47.062 33.75 44.55 5.9 0.615 n/a n/a 276.346 1105.384
Potassium (mg) 187.956 33.018 33.438 52.92 29.205 5.303 n/a n/a 341.839 1367.356
Sodium (mg) 47.91 34.496 0.625 197.64 1.475 0.077 n/a n/a 282.223 1128.892
Zinc (mg) 0.59 0.27 0.22 0.39 0.04 0.0 n/a n/a 1.51 6.04
Copper (mg) 0.029 0.025 0.044 0.07 0.003 0.002 n/a n/a 0.173 0.692
Manganese (mg) 0.015 0.01 0.213 0.248 0.035 0.001 n/a n/a 0.522 2.088
Selenium (mcg) 13.1 7.8 10.6 6.8 0.1 0.0 n/a n/a 38.4 153.6
Vitamin A, IU (IU) 15.479 119.997 0.0 0.0 0.0 0.845 n/a n/a 136.321 545.284
Retinol (mcg) 4.423 34.25 0.0 0.0 0.0 0.0 n/a n/a 38.672 154.688
Vitamin A, RAE (mcg_RAE) 4.423 34.496 0.0 0.0 0.0 0.038 n/a n/a 38.957 155.828
Beta Carotene (mcg) 0.0 2.464 0.0 0.0 0.0 0.115 n/a n/a 2.579 10.316
Vitamin E (mg) 0.1 0.24 0.02 0.02 0.0 0.01 n/a n/a 0.38 1.52
Vitamin D (IU) n/a 8.624 n/a n/a n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 5.625 0.0 0.0 0.423 n/a n/a 87.606 350.424
Tocopherol, beta (mg) n/a 0.0 0.02 0.01 n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.03 0.12 0.12 0.21 n/a n/a n/a n/a 0.48 1.92
Tocopherol, delta (mg) n/a 0.0 0.01 0.05 n/a n/a n/a n/a 0.06 0.24
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 2.0 n/a n/a 2.9 11.6
Thiamin (mg) 0.052 0.017 0.247 0.262 0.003 0.002 n/a n/a 0.582 2.328
Riboflavin (mg) 0.066 0.118 0.153 0.108 0.006 0.001 n/a n/a 0.452 1.808
Niacin (mg) 8.248 0.017 1.844 1.79 0.05 0.004 n/a n/a 11.953 47.812
Pantothenic acid (mg) 0.604 0.355 0.138 0.149 0.012 0.007 n/a n/a 1.264 5.056
Vitamin B-6 (mg) 0.405 0.034 0.013 0.032 0.015 0.003 n/a n/a 0.503 2.012
Folate (mcg) 2.948 11.581 57.188 28.89 0.295 0.423 n/a n/a 101.324 405.296
Vitamin B-12 (mcg) 0.28 0.32 0.0 0.09 0.0 0.0 n/a n/a 0.69 2.76
Choline (mg) 54.1 61.9 3.3 3.9 1.5 0.2 n/a n/a 124.8 499.2
Folic acid (mcg) 0.0 0.0 48.125 22.14 0.0 0.0 n/a n/a 70.265 281.06
Tryptophan (g) 0.199 0.042 0.041 0.043 n/a n/a n/a n/a 0.325 1.3
Threonine (g) 0.722 0.138 0.088 0.116 n/a n/a n/a n/a 1.064 4.256
Isoleucine (g) 0.899 0.165 0.113 0.146 n/a n/a n/a n/a 1.323 5.292
Leucine (g) 1.275 0.269 0.222 0.259 n/a n/a n/a n/a 2.025 8.1
Lysine (g) 1.445 0.224 0.072 0.116 n/a n/a n/a n/a 1.857 7.428
Methionine (g) 0.472 0.094 0.056 0.062 n/a n/a n/a n/a 0.684 2.736
Cystine (g) 0.221 0.067 0.069 0.076 n/a n/a n/a n/a 0.432 1.728
Phenylalanine (g) 0.678 0.168 0.163 0.178 n/a n/a n/a n/a 1.186 4.744
Tyrosine (g) 0.575 0.123 0.097 0.108 n/a n/a n/a n/a 0.903 3.612
Valine (g) 0.848 0.212 0.131 0.162 n/a n/a n/a n/a 1.353 5.412
Arginine (g) 1.025 0.202 0.131 0.149 n/a n/a n/a n/a 1.506 6.024
Histidine (g) 0.531 0.076 0.072 0.081 n/a n/a n/a n/a 0.76 3.04
Alanine (g) 0.929 0.182 0.103 0.13 n/a n/a n/a n/a 1.344 5.376
Aspartic acid (g) 1.518 0.328 0.138 0.208 n/a n/a n/a n/a 2.192 8.768
Glutamic acid (g) 2.55 0.414 1.088 1.112 n/a n/a n/a n/a 5.164 20.656
Glycine (g) 0.833 0.106 0.116 0.132 n/a n/a n/a n/a 1.187 4.748
Proline (g) 0.7 0.126 0.375 0.37 n/a n/a n/a n/a 1.571 6.284
Serine (g) 0.582 0.239 0.163 0.178 n/a n/a n/a n/a 1.162 4.648
Cholesterol (mg) 42.751 104.227 0.0 0.0 0.0 0.0 n/a n/a 146.978 587.912
Trans Fat (g) 0.022 n/a n/a n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.243 0.764 0.05 0.324 0.0 0.002 n/a n/a 1.383 5.532
Phytosterols (mg) n/a n/a n/a 2.16 n/a n/a n/a n/a 2.16 8.64
Monounsaturated Fat (g) 0.221 0.939 0.028 0.275 0.0 0.0 n/a n/a 1.464 5.856
Polyunsaturated (g) 0.206 0.335 0.128 0.556 0.0 0.003 n/a n/a 1.229 4.916