Receta Betsy's Best "Getti" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken franks 60.0g	spaghetti 75.6g	oil 6.8g	onion 12.0g	garlic 0.22g	basil 0.14g	parsley 0.6g	Total Per Serving	Total for Recipe
Protein (g)	9.31	9.86	0.0	0.13	0.01	0.0	0.02	19.33	115.98
Total Fat (g)	9.71	1.14	6.8	0.01	0.0	0.0	0.0	17.67	106.02
Carbohydrates (g)	1.64	56.45	0.0	1.12	0.07	0.0	0.04	59.33	355.98
Ash (g)	1.84	0.67	0.0	0.04	0.0	0.0	0.01	2.56	15.36
Calories (kcal)	133.8	280.47	60.112	4.8	0.324	0.033	0.217	479.755	2878.53
Starch (g)	n/a	47.21	n/a	0.0	n/a	n/a	n/a	47.21	283.26
Sucrose (g)	0.0	0.36	n/a	0.12	n/a	0.0	n/a	0.48	2.88
Glucose (dextrose) (g)	0.25	0.09	n/a	0.24	n/a	0.0	n/a	0.58	3.48
Fructose (g)	0.0	0.08	n/a	0.15	n/a	0.0	n/a	0.24	1.44
Lactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.07	1.48	n/a	0.0	n/a	0.0	n/a	1.55	9.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.5	7.48	0.0	10.69	0.13	0.13	0.53	56.46	338.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.32	2.02	0.0	0.51	0.0	0.0	0.01	2.85	17.1
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	2.4	0.0	0.2	0.0	0.0	0.0	2.9	17.4
Calcium (mg)	44.4	15.876	0.0	2.76	0.394	0.251	0.83	64.511	387.066
Iron (mg)	0.7	2.49	0.0	0.03	0.0	0.0	0.04	3.27	19.62
Magnesium (mg)	12.0	40.067	0.0	1.2	0.054	0.091	0.301	53.713	322.278
Phosphorus (mg)	97.2	142.881	0.0	3.48	0.333	0.079	0.349	244.322	1465.932
Potassium (mg)	121.2	168.584	0.0	17.52	0.872	0.419	3.333	311.928	1871.568
Sodium (mg)	506.4	4.536	0.0	0.48	0.037	0.006	0.337	511.795	3070.77
Zinc (mg)	0.67	1.07	0.0	0.02	0.0	0.0	0.01	1.76	10.56
Copper (mg)	0.048	0.219	0.0	0.005	0.001	0.001	0.001	0.274	1.644
Manganese (mg)	0.036	0.696	n/a	0.016	0.004	0.002	0.001	0.753	4.518
Selenium (mcg)	13.8	47.8	0.0	0.1	0.0	0.0	0.0	61.7	370.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.24	0.02	7.483	50.684	58.427	350.562
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.375	2.533	2.908	17.448
Beta Carotene (mcg)	0.0	0.0	0.0	0.12	0.011	4.457	30.408	34.997	209.982
Vitamin E (mg)	0.13	0.08	0.63	0.0	0.0	0.0	0.0	0.85	5.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	13.608	0.0	0.48	0.035	8.015	33.459	55.597	333.582
Tocopherol, beta (mg)	n/a	0.05	n/a	0.0	n/a	0.0	0.0	0.05	0.3
Tocopherol, gamma (mg)	n/a	0.67	n/a	0.0	n/a	0.0	0.0	0.67	4.02
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.9	0.1	0.0	0.8	1.8	10.8
Thiamin (mg)	0.036	0.673	0.0	0.006	0.0	0.0	0.001	0.716	4.296
Riboflavin (mg)	0.156	0.302	0.0	0.004	0.0	0.0	0.001	0.463	2.778
Niacin (mg)	2.814	5.428	0.0	0.014	0.002	0.001	0.008	8.267	49.602
Pantothenic acid (mg)	0.636	0.325	0.0	0.014	0.001	0.0	0.002	0.979	5.874
Vitamin B-6 (mg)	0.192	0.106	0.0	0.014	0.003	0.0	0.001	0.316	1.896
Folate (mcg)	4.2	179.168	0.0	2.28	0.007	0.096	0.915	186.666	1119.996
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.0	0.0	0.0	0.32	1.92
Choline (mg)	30.3	11.4	n/a	0.7	0.1	0.0	0.1	42.6	255.6
Folic acid (mcg)	1.8	165.56	0.0	0.0	0.0	0.0	0.0	167.36	1004.16
Tryptophan (g)	0.06	0.144	0.0	0.001	0.0	0.0	0.0	0.205	1.23
Threonine (g)	0.348	0.348	0.0	0.002	0.0	0.0	0.001	0.699	4.194
Isoleucine (g)	0.276	0.386	0.0	0.001	0.0	0.0	0.001	0.664	3.984
Leucine (g)	0.612	0.748	0.0	0.004	0.001	0.0	0.001	1.366	8.196
Lysine (g)	0.66	0.227	0.0	0.005	0.001	0.0	0.001	0.893	5.358
Methionine (g)	0.204	0.113	0.0	0.0	0.0	0.0	0.0	0.318	1.908
Cystine (g)	0.078	0.197	0.0	0.0	0.0	0.0	0.0	0.275	1.65
Phenylalanine (g)	0.306	0.507	0.0	0.004	0.0	0.0	0.001	0.818	4.908
Tyrosine (g)	0.234	0.181	0.0	0.001	0.0	0.0	0.0	0.417	2.502
Valine (g)	0.324	0.446	0.0	0.002	0.001	0.0	0.001	0.774	4.644
Arginine (g)	0.534	0.355	0.0	0.012	0.001	0.0	0.001	0.904	5.424
Histidine (g)	0.216	0.227	0.0	0.001	0.0	0.0	0.0	0.445	2.67
Alanine (g)	0.54	0.333	0.0	0.002	0.0	0.0	0.001	0.877	5.262
Aspartic acid (g)	0.792	0.469	0.0	0.011	0.001	0.0	0.002	1.275	7.65
Glutamic acid (g)	1.236	3.478	0.0	0.031	0.002	0.0	0.002	4.748	28.488
Glycine (g)	0.612	0.333	0.0	0.004	0.0	0.0	0.001	0.95	5.7
Proline (g)	0.414	1.187	0.0	0.001	0.0	0.0	0.001	1.604	9.624
Serine (g)	0.366	0.469	0.0	0.002	0.0	0.0	0.001	0.839	5.034
Cholesterol (mg)	57.6	0.0	0.0	0.0	0.0	0.0	0.0	57.6	345.6
Trans Fat (g)	0.09	0.0	0.175	n/a	n/a	n/a	n/a	0.265	1.59
Saturated Fat (g)	2.316	0.212	0.505	0.005	0.0	0.0	0.001	3.039	18.234
Phytosterols (mg)	0.0	n/a	17.0	1.8	n/a	n/a	0.03	18.83	112.98
Monounsaturated Fat (g)	3.558	0.129	1.546	0.001	0.0	0.0	0.002	5.235	31.41
Polyunsaturated (g)	2.322	0.423	4.43	0.002	0.001	0.001	0.001	7.179	43.074