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Receta Better Tasting Can Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper to Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
226.8g 		substitute
9.38g 		sugar
0.53g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.99 0.09 0.0 n/a n/a 16.08 64.32
Total Fat (g) 1.72 0.93 0.0 n/a n/a 2.66 10.64
Carbohydrates (g) 54.48 1.07 0.52 n/a n/a 56.07 224.28
Ash (g) 3.65 n/a 0.0 n/a n/a 3.65 14.6
Calories (kcal) 292.566 12.75 2.032 n/a n/a 307.347 1229.388
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 150.98 7.24 0.0 n/a n/a 158.22 632.88
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.07 0.52 n/a n/a 1.59 6.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 21.3 0.0 0.0 n/a n/a 21.3 85.2
Calcium (mg) 142.881 0.844 0.005 n/a n/a 143.73 574.92
Iron (mg) 2.45 0.0 0.0 n/a n/a 2.45 9.8
Magnesium (mg) 127.005 0.0 0.0 n/a n/a 127.005 508.02
Phosphorus (mg) 231.331 6.0 0.0 n/a n/a 237.331 949.324
Potassium (mg) 839.141 17.906 0.011 n/a n/a 857.058 3428.232
Sodium (mg) 13.608 7.406 0.0 n/a n/a 21.014 84.056
Zinc (mg) 1.45 0.0 0.0 n/a n/a 1.45 5.8
Copper (mg) 0.272 0.0 0.0 n/a n/a 0.272 1.088
Manganese (mg) 0.862 n/a 0.0 n/a n/a 0.862 3.448
Selenium (mcg) 2.7 0.1 0.0 n/a n/a 2.8 11.2
Vitamin A, IU (IU) 6.804 n/a 0.0 n/a n/a 6.804 27.216
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.094 0.0 n/a n/a 0.094 0.376
Beta Carotene (mcg) n/a 0.844 0.0 n/a n/a 0.844 3.376
Vitamin E (mg) n/a 0.08 0.0 n/a n/a 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 n/a n/a 2.7 10.8
Thiamin (mg) 0.295 0.0 0.0 n/a n/a 0.295 1.18
Riboflavin (mg) 0.136 0.0 0.0 n/a n/a 0.136 0.544
Niacin (mg) 1.247 0.0 0.0 n/a n/a 1.247 4.988
Pantothenic acid (mg) 0.499 n/a 0.0 n/a n/a 0.499 1.996
Vitamin B-6 (mg) 0.249 0.0 0.0 n/a n/a 0.249 0.996
Folate (mcg) 170.096 0.0 0.0 n/a n/a 170.096 680.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.181 n/a n/a n/a n/a 0.181 0.724
Threonine (g) 0.68 n/a n/a n/a n/a 0.68 2.72
Isoleucine (g) 0.703 n/a n/a n/a n/a 0.703 2.812
Leucine (g) 1.27 n/a n/a n/a n/a 1.27 5.08
Lysine (g) 1.089 n/a n/a n/a n/a 1.089 4.356
Methionine (g) 0.249 n/a n/a n/a n/a 0.249 0.996
Cystine (g) 0.181 n/a n/a n/a n/a 0.181 0.724
Phenylalanine (g) 0.862 n/a n/a n/a n/a 0.862 3.448
Tyrosine (g) 0.454 n/a n/a n/a n/a 0.454 1.816
Valine (g) 0.839 n/a n/a n/a n/a 0.839 3.356
Arginine (g) 0.998 n/a n/a n/a n/a 0.998 3.992
Histidine (g) 0.454 n/a n/a n/a n/a 0.454 1.816
Alanine (g) 0.68 n/a n/a n/a n/a 0.68 2.72
Aspartic acid (g) 1.928 n/a n/a n/a n/a 1.928 7.712
Glutamic acid (g) 2.449 n/a n/a n/a n/a 2.449 9.796
Glycine (g) 0.635 n/a n/a n/a n/a 0.635 2.54
Proline (g) 0.68 n/a n/a n/a n/a 0.68 2.72
Serine (g) 0.862 n/a n/a n/a n/a 0.862 3.448
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.182 0.0 n/a n/a 0.363 1.452
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.708 0.0 n/a n/a 0.821 3.284
Polyunsaturated (g) 1.021 0.003 0.0 n/a n/a 1.023 4.092