Receta Better Than Sex Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3.5-ounce) instant vanilla pudding mix
1 pkt (8-ounce) lowfat sour cream
1 x Bar (4-ounce) German chocolate, grated Powdered sugar for dusting, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		crisco oil
8.54g 		water
9.88g 		eggs
16.43g 		chocolate chips
14.18g 		walnuts
4.39g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.0 2.07 1.83 0.67 0.12 6.6 79.2
Total Fat (g) 5.07 8.54 0.0 1.63 7.41 2.86 1.16 26.68 320.16
Carbohydrates (g) 34.1 0.0 0.0 0.13 4.23 0.6 0.53 39.59 475.08
Ash (g) 1.0 0.0 0.01 0.14 0.51 0.08 0.03 1.78 21.36
Calories (kcal) 188.64 75.508 0.0 23.49 71.017 28.694 12.272 399.621 4795.452
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.11 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.0 n/a 0.04 0.48
Fructose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.0 9.87 12.46 0.19 0.18 1.63 25.94 311.28
Caffeine (mg) n/a 0.0 0.0 0.0 11.34 0.0 0.0 11.34 136.08
Theobromine (mg) n/a 0.0 0.0 0.0 183.85 0.0 0.0 183.85 2206.2
Sugars (g) n/a 0.0 0.0 0.13 0.13 0.11 0.22 0.59 7.08
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 2.4 0.3 0.3 3.4 40.8
Calcium (mg) 58.95 0.0 0.296 8.706 14.317 4.3 0.485 87.054 1044.648
Iron (mg) 0.21 0.0 0.0 0.3 2.47 0.13 0.08 3.19 38.28
Magnesium (mg) 4.367 0.0 0.099 1.971 46.352 6.932 1.109 60.83 729.96
Phosphorus (mg) 135.367 0.0 0.0 31.375 56.7 15.181 3.917 242.54 2910.48
Potassium (mg) 35.807 0.0 0.0 22.012 117.653 19.349 12.341 207.161 2485.932
Sodium (mg) 286.89 0.0 0.395 22.997 3.402 0.088 0.693 314.465 3773.58
Zinc (mg) 0.12 0.0 0.0 0.18 1.37 0.14 0.04 1.84 22.08
Copper (mg) 0.031 0.0 0.001 0.016 0.458 0.07 0.015 0.591 7.092
Manganese (mg) 0.083 n/a 0.0 0.007 0.591 0.15 0.052 0.882 10.584
Selenium (mcg) n/a 0.0 0.0 5.2 1.1 0.2 0.4 6.9 82.8
Vitamin A, IU (IU) 0.437 0.0 0.0 79.998 0.0 0.878 0.0 81.312 975.744
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.997 0.0 0.044 0.0 23.041 276.492
Beta Carotene (mcg) n/a 0.0 0.0 1.643 0.0 0.527 0.0 2.169 26.028
Vitamin E (mg) n/a 0.07 0.0 0.16 0.06 0.03 0.01 0.32 3.84
Vitamin D (IU) n/a n/a 0.0 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 54.372 5.387 0.395 0.0 60.154 721.848
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 2.51 n/a 0.08 0.83 0.91 0.02 4.36 52.32
Tocopherol, delta (mg) n/a 1.42 n/a 0.0 0.0 0.08 0.0 1.51 18.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.3 3.6
Thiamin (mg) 0.035 0.0 0.0 0.011 0.021 0.015 0.002 0.085 1.02
Riboflavin (mg) 0.022 0.0 0.0 0.079 0.014 0.007 0.001 0.122 1.464
Niacin (mg) 0.135 0.0 0.0 0.011 0.193 0.05 0.019 0.408 4.896
Pantothenic acid (mg) 0.157 0.0 0.0 0.237 0.024 0.025 0.01 0.453 5.436
Vitamin B-6 (mg) 0.035 0.0 0.0 0.023 0.004 0.024 0.002 0.088 1.056
Folate (mcg) 3.93 0.0 0.0 7.721 3.969 4.3 0.901 20.821 249.852
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.21 0.0 0.0 0.0 0.26 3.12
Choline (mg) n/a n/a 0.0 41.2 6.5 1.7 0.4 49.9 598.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 n/a 0.028 0.018 0.007 0.001 0.081 0.972
Threonine (g) 0.061 0.0 n/a 0.092 0.052 0.026 0.004 0.236 2.832
Isoleucine (g) 0.083 0.0 n/a 0.11 0.058 0.028 0.005 0.283 3.396
Leucine (g) 0.144 0.0 n/a 0.179 0.099 0.051 0.009 0.482 5.784
Lysine (g) 0.087 0.0 n/a 0.149 0.067 0.018 0.005 0.327 3.924
Methionine (g) 0.035 0.0 n/a 0.062 0.02 0.011 0.002 0.13 1.56
Cystine (g) 0.035 0.0 n/a 0.044 0.033 0.009 0.002 0.124 1.488
Phenylalanine (g) 0.087 0.0 n/a 0.112 0.075 0.031 0.006 0.311 3.732
Tyrosine (g) 0.061 0.0 n/a 0.082 0.061 0.018 0.003 0.226 2.712
Valine (g) 0.092 0.0 n/a 0.141 0.094 0.033 0.007 0.366 4.392
Arginine (g) 0.07 0.0 n/a 0.135 0.116 0.1 0.019 0.44 5.28
Histidine (g) 0.039 0.0 n/a 0.051 0.031 0.017 0.003 0.141 1.692
Alanine (g) 0.057 0.0 n/a 0.122 0.068 0.031 0.006 0.283 3.396
Aspartic acid (g) 0.096 0.0 n/a 0.218 0.18 0.08 0.011 0.586 7.032
Glutamic acid (g) 0.563 0.0 n/a 0.276 0.265 0.124 0.026 1.254 15.048
Glycine (g) 0.057 0.0 n/a 0.071 0.072 0.036 0.006 0.241 2.892
Proline (g) 0.201 0.0 n/a 0.084 0.125 0.031 0.005 0.445 5.34
Serine (g) 0.1 0.0 n/a 0.159 0.075 0.041 0.006 0.382 4.584
Cholesterol (mg) 0.873 0.0 0.0 69.485 0.0 0.0 0.0 70.358 844.296
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.76 1.985 0.0 0.509 4.586 0.269 1.03 9.138 109.656
Phytosterols (mg) n/a n/a n/a n/a n/a 3.159 1.629 4.788 57.456
Monounsaturated Fat (g) 2.122 5.503 0.0 0.626 2.284 0.392 0.05 10.976 131.712
Polyunsaturated (g) 1.913 0.595 0.0 0.223 0.221 2.07 0.013 5.035 60.42