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Receta Better Than Sex Cake (Ladies Only) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tub - 8 ounce. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
26.04g 		butter
23.54g 		pecans
12.04g 		cream cheese
37.8g 		confectioner's sugar
20.0g 		whip
0.0g 		chocolate pudding
65.5g 		milk
172.83g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.2 1.1 2.24 0.0 n/a 1.73 5.82 13.79 82.74
Total Fat (g) 0.26 19.09 8.66 12.94 0.02 n/a 2.15 1.68 44.81 268.86
Carbohydrates (g) 19.87 0.01 1.67 1.54 19.92 n/a 13.85 8.62 65.48 392.88
Ash (g) 0.12 0.5 0.18 0.5 0.0 n/a n/a 1.3 2.59 15.54
Calories (kcal) 94.792 168.794 83.165 129.276 77.8 n/a 81.22 72.59 707.636 4245.816
Starch (g) n/a n/a 0.06 0.13 0.34 n/a n/a n/a 0.53 3.18
Sucrose (g) n/a n/a 0.47 0.0 n/a n/a n/a 0.0 0.47 2.82
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 1.21 n/a n/a n/a 8.99 10.2 61.2
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.1 3.74 0.42 20.58 0.06 n/a 47.11 155.41 230.43 1382.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.31 0.0 1.31 7.86
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 39.955 0.0 39.955 239.73
Sugars (g) 0.07 0.01 0.48 1.21 19.58 n/a 10.15 8.99 40.5 243.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 1.2 0.0 0.0 n/a 0.2 0.0 2.1 12.6
Calcium (mg) 3.906 5.65 8.425 37.044 0.2 n/a 51.09 205.672 311.987 1871.922
Iron (mg) 1.21 0.0 0.3 0.14 0.0 n/a 0.51 0.05 2.23 13.38
Magnesium (mg) 5.729 0.471 14.563 3.402 0.0 n/a 11.79 19.012 54.967 329.802
Phosphorus (mg) 28.125 5.65 33.338 40.068 0.0 n/a 47.815 164.192 319.188 1915.128
Potassium (mg) 27.865 5.65 49.345 52.164 0.4 n/a 112.005 259.25 506.679 3040.074
Sodium (mg) 0.521 135.6 0.0 121.338 0.2 n/a 112.005 76.047 445.711 2674.266
Zinc (mg) 0.18 0.02 0.55 0.19 0.0 n/a 0.27 0.73 1.94 11.64
Copper (mg) 0.036 0.0 0.144 0.008 0.0 n/a 0.059 0.017 0.265 1.59
Manganese (mg) 0.177 0.0 0.542 0.004 0.0 n/a n/a 0.0 0.722 4.332
Selenium (mcg) 8.8 0.2 0.5 0.9 0.1 n/a 1.0 5.7 17.3 103.8
Vitamin A, IU (IU) 0.0 588.306 6.74 478.17 0.0 n/a n/a 338.753 1411.969 8471.814
Retinol (mcg) 0.0 157.965 0.0 135.702 0.0 n/a 18.995 100.243 412.905 2477.43
Vitamin A, RAE (mcg_RAE) 0.0 161.025 0.361 136.836 0.0 n/a 19.65 100.243 418.115 2508.69
Beta Carotene (mcg) 0.0 37.196 3.49 15.498 0.0 n/a 1.31 3.457 60.951 365.706
Vitamin E (mg) 0.02 0.55 0.17 0.25 0.0 n/a 0.11 0.02 1.1 6.6
Vitamin D (IU) n/a 13.183 n/a n/a 0.0 n/a n/a 89.873 103.057 618.342
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 2.046 0.0 0.0 n/a 0.655 0.0 7.389 44.334
Tocopherol, beta (mg) 0.02 0.0 0.05 0.0 n/a n/a n/a 0.0 0.07 0.42
Tocopherol, gamma (mg) 0.1 0.0 2.94 0.02 n/a n/a n/a 0.0 3.06 18.36
Tocopherol, delta (mg) 0.01 0.0 0.06 0.0 n/a n/a n/a 0.0 0.06 0.36
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.3 1.8
Thiamin (mg) 0.206 0.002 0.079 0.008 0.0 n/a 0.02 0.035 0.349 2.094
Riboflavin (mg) 0.128 0.007 0.016 0.049 0.004 n/a 0.079 0.328 0.61 3.66
Niacin (mg) 1.536 0.009 0.141 0.057 0.0 n/a 0.079 0.156 1.978 11.868
Pantothenic acid (mg) 0.115 0.026 0.104 0.215 0.0 n/a n/a 0.622 1.082 6.492
Vitamin B-6 (mg) 0.01 0.0 0.025 0.015 0.0 n/a 0.02 0.069 0.14 0.84
Folate (mcg) 47.656 0.706 2.648 4.158 0.0 n/a 2.62 8.642 66.43 398.58
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.09 0.0 n/a 0.16 0.76 1.06 6.36
Choline (mg) 2.7 4.4 4.9 10.3 0.0 n/a 7.6 30.6 60.5 363.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 n/a 0.0 0.0 40.104 240.624
Tryptophan (g) 0.034 0.002 0.011 0.026 n/a n/a n/a 0.069 0.143 0.858
Threonine (g) 0.073 0.009 0.037 0.087 n/a n/a n/a 0.156 0.362 2.172
Isoleucine (g) 0.094 0.012 0.041 0.121 n/a n/a n/a 0.328 0.596 3.576
Leucine (g) 0.185 0.019 0.072 0.249 n/a n/a n/a 0.657 1.182 7.092
Lysine (g) 0.06 0.016 0.035 0.215 n/a n/a n/a 0.501 0.828 4.968
Methionine (g) 0.047 0.005 0.022 0.072 n/a n/a n/a 0.138 0.283 1.698
Cystine (g) 0.057 0.002 0.018 0.015 n/a n/a n/a 0.207 0.3 1.8
Phenylalanine (g) 0.135 0.009 0.052 0.11 n/a n/a n/a 0.294 0.6 3.6
Tyrosine (g) 0.081 0.009 0.026 0.113 n/a n/a n/a 0.242 0.472 2.832
Valine (g) 0.109 0.014 0.049 0.151 n/a n/a n/a 0.38 0.704 4.224
Arginine (g) 0.109 0.007 0.142 0.091 n/a n/a n/a 0.173 0.522 3.132
Histidine (g) 0.06 0.005 0.031 0.068 n/a n/a n/a 0.138 0.302 1.812
Alanine (g) 0.086 0.007 0.048 0.068 n/a n/a n/a 0.19 0.399 2.394
Aspartic acid (g) 0.115 0.014 0.112 0.193 n/a n/a n/a 0.536 0.969 5.814
Glutamic acid (g) 0.906 0.042 0.22 0.491 n/a n/a n/a 1.348 3.008 18.048
Glycine (g) 0.096 0.005 0.054 0.053 n/a n/a n/a 0.104 0.312 1.872
Proline (g) 0.313 0.019 0.043 0.253 n/a n/a n/a 0.622 1.25 7.5
Serine (g) 0.135 0.012 0.057 0.14 n/a n/a n/a 0.363 0.707 4.242
Cholesterol (mg) 0.0 50.615 0.0 41.58 0.0 n/a 2.62 8.642 103.456 620.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 12.093 0.744 7.292 0.004 n/a 0.793 1.089 22.056 132.336
Phytosterols (mg) n/a n/a 12.276 n/a n/a n/a n/a n/a 12.276 73.656
Monounsaturated Fat (g) 0.023 4.948 4.91 3.258 0.006 n/a 1.068 0.484 14.698 88.188
Polyunsaturated (g) 0.107 0.716 2.601 0.544 0.01 n/a 0.072 0.069 4.119 24.714