Receta "Better Than Sex" Dessert - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
187.5g |
margarine
7.5g |
pecans
86.66g |
sugar
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 19.37 | 0.01 | 7.95 | 0.0 | 27.33 | 27.33 |
Total Fat (g) | 1.84 | 6.05 | 62.37 | 0.0 | 70.26 | 70.26 |
Carbohydrates (g) | 143.08 | 0.05 | 12.01 | 18.9 | 174.04 | 174.04 |
Ash (g) | 0.88 | 0.14 | 1.29 | 0.0 | 2.32 | 2.32 |
Calories (kcal) | 682.5 | 53.775 | 598.786 | 73.143 | 1408.204 | 1408.204 |
Starch (g) | n/a | n/a | 0.4 | n/a | 0.4 | 0.4 |
Sucrose (g) | n/a | n/a | 3.38 | n/a | 3.38 | 3.38 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | 0.03 | 0.03 |
Fructose (g) | n/a | n/a | 0.03 | n/a | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.35 | 1.24 | 3.05 | 0.01 | 26.64 | 26.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.0 | 3.44 | 18.88 | 22.83 | 22.83 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.1 | 0.0 | 8.3 | 0.0 | 13.4 | 13.4 |
Calcium (mg) | 28.125 | 0.225 | 60.659 | 0.189 | 89.198 | 89.198 |
Iron (mg) | 8.7 | 0.0 | 2.19 | 0.0 | 10.9 | 10.9 |
Magnesium (mg) | 41.25 | 0.225 | 104.853 | 0.0 | 146.328 | 146.328 |
Phosphorus (mg) | 202.5 | 0.375 | 240.034 | 0.0 | 442.909 | 442.909 |
Potassium (mg) | 200.625 | 1.35 | 355.286 | 0.378 | 557.639 | 557.639 |
Sodium (mg) | 3.75 | 70.725 | 0.0 | 0.0 | 74.475 | 74.475 |
Zinc (mg) | 1.31 | 0.0 | 3.93 | 0.0 | 5.24 | 5.24 |
Copper (mg) | 0.263 | 0.0 | 1.04 | 0.0 | 1.302 | 1.302 |
Manganese (mg) | 1.275 | n/a | 3.899 | 0.0 | 5.174 | 5.174 |
Selenium (mcg) | 63.6 | 0.0 | 3.3 | 0.1 | 67.0 | 67.0 |
Vitamin A, IU (IU) | 0.0 | 267.825 | 48.527 | 0.0 | 316.352 | 316.352 |
Retinol (mcg) | 0.0 | 57.6 | 0.0 | 0.0 | 57.6 | 57.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.425 | 2.6 | 0.0 | 64.025 | 64.025 |
Beta Carotene (mcg) | 0.0 | 45.75 | 25.13 | 0.0 | 70.88 | 70.88 |
Vitamin E (mg) | 0.11 | 0.68 | 1.21 | 0.0 | 2.0 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.75 | 0.0 | 14.731 | 0.0 | 48.481 | 48.481 |
Tocopherol, beta (mg) | 0.13 | n/a | 0.34 | n/a | 0.47 | 0.47 |
Tocopherol, gamma (mg) | 0.71 | n/a | 21.18 | n/a | 21.89 | 21.89 |
Tocopherol, delta (mg) | 0.04 | n/a | 0.41 | n/a | 0.44 | 0.44 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 1.0 |
Thiamin (mg) | 1.481 | 0.001 | 0.572 | 0.0 | 2.054 | 2.054 |
Riboflavin (mg) | 0.919 | 0.003 | 0.113 | 0.004 | 1.038 | 1.038 |
Niacin (mg) | 11.063 | 0.002 | 1.014 | 0.0 | 12.078 | 12.078 |
Pantothenic acid (mg) | 0.825 | 0.0 | 0.745 | 0.0 | 1.57 | 1.57 |
Vitamin B-6 (mg) | 0.075 | 0.001 | 0.182 | 0.0 | 0.258 | 0.258 |
Folate (mcg) | 343.125 | 0.075 | 19.064 | 0.0 | 362.264 | 362.264 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 19.5 | 0.9 | 35.1 | 0.0 | 55.5 | 55.5 |
Folic acid (mcg) | 288.75 | 0.0 | 0.0 | 0.0 | 288.75 | 288.75 |
Tryptophan (g) | 0.244 | n/a | 0.078 | n/a | 0.322 | 0.322 |
Threonine (g) | 0.525 | n/a | 0.269 | n/a | 0.794 | 0.794 |
Isoleucine (g) | 0.675 | n/a | 0.295 | n/a | 0.97 | 0.97 |
Leucine (g) | 1.331 | n/a | 0.52 | n/a | 1.851 | 1.851 |
Lysine (g) | 0.431 | n/a | 0.251 | n/a | 0.683 | 0.683 |
Methionine (g) | 0.338 | n/a | 0.156 | n/a | 0.493 | 0.493 |
Cystine (g) | 0.413 | n/a | 0.13 | n/a | 0.542 | 0.542 |
Phenylalanine (g) | 0.975 | n/a | 0.373 | n/a | 1.348 | 1.348 |
Tyrosine (g) | 0.581 | n/a | 0.191 | n/a | 0.772 | 0.772 |
Valine (g) | 0.788 | n/a | 0.355 | n/a | 1.143 | 1.143 |
Arginine (g) | 0.788 | n/a | 1.023 | n/a | 1.81 | 1.81 |
Histidine (g) | 0.431 | n/a | 0.225 | n/a | 0.657 | 0.657 |
Alanine (g) | 0.619 | n/a | 0.347 | n/a | 0.965 | 0.965 |
Aspartic acid (g) | 0.825 | n/a | 0.806 | n/a | 1.631 | 1.631 |
Glutamic acid (g) | 6.525 | n/a | 1.586 | n/a | 8.111 | 8.111 |
Glycine (g) | 0.694 | n/a | 0.39 | n/a | 1.084 | 1.084 |
Proline (g) | 2.25 | n/a | 0.312 | n/a | 2.562 | 2.562 |
Serine (g) | 0.975 | n/a | 0.407 | n/a | 1.382 | 1.382 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 1.117 | n/a | n/a | 1.117 | 1.117 |
Saturated Fat (g) | 0.3 | 1.139 | 5.355 | 0.0 | 6.795 | 6.795 |
Phytosterols (mg) | n/a | n/a | 88.388 | n/a | 88.388 | 88.388 |
Monounsaturated Fat (g) | 0.169 | 2.916 | 35.355 | 0.0 | 38.44 | 38.44 |
Polyunsaturated (g) | 0.769 | 1.823 | 18.726 | 0.0 | 21.317 | 21.317 |