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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
1 Tbsp. Finely minced jalepeno
1 tsp Finely minced galic, (about 3 cloves)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes
27.98g 		onions
4.0g 		bell pepper
5.09g 		lime juice
3.78g 		cilantro
0.14g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.07 0.04 0.02 0.0 0.0 0.38 4.56
Total Fat (g) 0.06 0.01 0.01 0.0 0.0 0.0 0.08 0.96
Carbohydrates (g) 1.1 0.29 0.24 0.32 0.01 0.0 1.95 23.4
Ash (g) 0.14 0.03 0.02 0.01 0.0 0.25 0.46 5.52
Calories (kcal) 5.037 1.28 1.018 0.945 0.033 0.0 8.313 99.756
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.35 n/a 0.06 0.02 n/a n/a 0.43 5.16
Fructose (g) 0.38 n/a 0.06 0.02 n/a n/a 0.46 5.52
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.44 3.59 4.78 3.43 0.13 0.0 38.38 460.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.09 0.12 0.06 0.0 0.0 1.02 12.24
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.1 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 2.798 2.88 0.509 0.529 0.095 0.06 6.872 82.464
Iron (mg) 0.08 0.06 0.02 0.0 0.0 0.0 0.16 1.92
Magnesium (mg) 3.078 0.8 0.509 0.303 0.037 0.003 4.729 56.748
Phosphorus (mg) 6.716 1.48 1.018 0.529 0.068 0.0 9.811 117.732
Potassium (mg) 66.319 11.04 8.909 4.425 0.738 0.02 91.45 1097.4
Sodium (mg) 1.399 0.64 0.153 0.076 0.065 96.895 99.228 1190.736
Zinc (mg) 0.05 0.02 0.01 0.0 0.0 0.0 0.07 0.84
Copper (mg) 0.017 0.003 0.004 0.001 0.0 0.0 0.025 0.3
Manganese (mg) 0.031 0.006 0.006 0.001 0.001 0.0 0.045 0.54
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 233.094 39.88 18.836 1.891 9.56 0.0 303.261 3639.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.753 2.0 0.916 0.076 0.477 0.0 15.222 182.664
Beta Carotene (mcg) 125.641 23.92 10.589 1.135 5.568 0.0 166.852 2002.224
Vitamin E (mg) 0.15 0.02 0.02 0.01 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 719.99 0.0 0.0 0.0 0.0 0.0 719.99 8639.88
Lutein + zeaxanthin (mcg) 34.418 45.48 17.36 0.0 1.225 0.0 98.484 1181.808
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.6 0.8 4.1 1.1 0.0 0.0 9.6 115.2
Thiamin (mg) 0.011 0.002 0.003 0.001 0.0 0.0 0.018 0.216
Riboflavin (mg) 0.006 0.003 0.002 0.001 0.0 0.0 0.011 0.132
Niacin (mg) 0.165 0.021 0.024 0.005 0.002 0.0 0.218 2.616
Pantothenic acid (mg) 0.025 0.003 0.005 0.005 0.001 0.0 0.039 0.468
Vitamin B-6 (mg) 0.022 0.002 0.011 0.002 0.0 0.0 0.038 0.456
Folate (mcg) 4.197 2.56 0.509 0.378 0.088 0.0 7.732 92.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.2 0.3 0.2 0.0 0.0 2.6 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.001 0.0 n/a 0.0 0.004 0.048
Threonine (g) 0.008 0.003 0.002 0.0 n/a 0.0 0.013 0.156
Isoleucine (g) 0.006 0.003 0.001 0.0 n/a 0.0 0.01 0.12
Leucine (g) 0.008 0.004 0.002 0.001 n/a 0.0 0.016 0.192
Lysine (g) 0.008 0.004 0.002 0.001 n/a 0.0 0.015 0.18
Methionine (g) 0.003 0.001 0.001 0.0 n/a 0.0 0.004 0.048
Cystine (g) 0.003 n/a 0.001 0.0 n/a 0.0 0.003 0.036
Phenylalanine (g) 0.02 0.002 0.005 0.0 n/a 0.0 0.027 0.324
Tyrosine (g) 0.003 0.002 0.001 0.0 n/a 0.0 0.005 0.06
Valine (g) 0.006 0.003 0.002 0.0 n/a 0.0 0.011 0.132
Arginine (g) 0.006 0.005 0.002 0.001 n/a 0.0 0.013 0.156
Histidine (g) 0.003 0.001 0.001 0.0 n/a 0.0 0.005 0.06
Alanine (g) 0.008 0.003 0.002 0.001 n/a 0.0 0.014 0.168
Aspartic acid (g) 0.039 0.007 0.011 0.004 n/a 0.0 0.061 0.732
Glutamic acid (g) 0.12 0.015 0.01 0.003 n/a 0.0 0.148 1.776
Glycine (g) 0.006 0.004 0.002 0.0 n/a 0.0 0.011 0.132
Proline (g) 0.006 0.005 0.001 0.001 n/a 0.0 0.013 0.156
Serine (g) 0.008 0.003 0.003 0.002 n/a 0.0 0.016 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.001 0.003 0.0 0.0 0.0 0.013 0.156
Phytosterols (mg) 1.959 n/a 0.458 n/a 0.007 0.0 2.424 29.088
Monounsaturated Fat (g) 0.008 0.001 0.001 0.0 0.0 0.0 0.011 0.132
Polyunsaturated (g) 0.022 0.003 0.003 0.001 0.0 0.0 0.029 0.348