Receta Betty's Bar B Que Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chuck roast 108.86g	ketchup 80.0g	honey 7.0g	beer 59.33g	onion soup 1.25g	Total Per Serving	Total for Recipe
Protein (g)	27.98	1.39	0.02	0.27	0.09	29.76	178.56
Total Fat (g)	11.8	0.25	0.0	0.0	0.0	12.05	72.3
Carbohydrates (g)	0.0	20.12	5.77	2.11	0.81	28.81	172.86
Ash (g)	1.25	2.93	0.01	0.09	0.29	4.58	27.48
Calories (kcal)	225.345	77.6	21.28	25.513	3.663	353.401	2120.406
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.06	0.0	n/a	0.06	0.36
Glucose (dextrose) (g)	n/a	9.4	2.5	0.0	n/a	11.9	71.4
Fructose (g)	n/a	7.43	2.87	0.0	n/a	10.3	61.8
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	1.38	0.1	0.0	n/a	1.48	8.88
Alcohol (g)	0.0	0.0	0.0	2.3	0.0	2.3	13.8
Water (g)	66.5	55.32	1.2	54.56	0.05	177.63	1065.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	18.22	5.75	0.0	0.06	24.02	144.12
Galactose (g)	n/a	0.0	0.22	0.0	n/a	0.22	1.32
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.1	0.3	1.8
Calcium (mg)	7.62	14.4	0.42	2.373	1.788	26.601	159.606
Iron (mg)	3.32	0.41	0.03	0.01	0.02	3.79	22.74
Magnesium (mg)	22.861	15.2	0.14	3.56	0.75	42.511	255.066
Phosphorus (mg)	230.788	26.4	0.28	8.307	2.638	268.412	1610.472
Potassium (mg)	399.525	305.6	3.64	16.02	9.013	733.798	4402.788
Sodium (mg)	77.292	891.2	0.28	2.373	100.388	1071.533	6429.198
Zinc (mg)	6.58	0.21	0.02	0.01	0.01	6.82	40.92
Copper (mg)	0.109	0.144	0.003	0.006	0.004	0.266	1.596
Manganese (mg)	0.0	0.104	0.006	0.006	0.008	0.124	0.744
Selenium (mcg)	31.7	0.2	0.1	0.4	0.1	32.4	194.4
Vitamin A, IU (IU)	0.0	746.4	0.0	0.0	0.188	746.588	4479.528
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	37.6	0.0	0.0	0.013	37.613	225.678
Beta Carotene (mcg)	0.0	448.0	0.0	0.0	0.113	448.113	2688.678
Vitamin E (mg)	0.17	1.17	0.0	0.0	0.0	1.34	8.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	13367.2	0.0	0.0	0.0	13367.2	80203.2
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.338	0.338	2.028
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.1	n/a	0.0	0.01	0.11	0.66
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	12.1	0.0	0.0	0.0	12.2	73.2
Thiamin (mg)	0.098	0.008	0.0	0.006	0.004	0.115	0.69
Riboflavin (mg)	0.261	0.104	0.003	0.018	0.003	0.389	2.334
Niacin (mg)	3.69	1.144	0.008	0.303	0.018	5.164	30.984
Pantothenic acid (mg)	0.011	0.04	0.005	0.024	0.011	0.09	0.54
Vitamin B-6 (mg)	0.294	0.12	0.001	0.03	0.007	0.452	2.712
Folate (mcg)	9.798	8.0	0.14	3.56	0.0	21.498	128.988
Vitamin B-12 (mcg)	3.23	0.0	0.0	0.01	0.0	3.25	19.5
Choline (mg)	106.6	10.0	0.2	6.0	0.4	123.1	738.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.305	0.016	0.0	0.0	n/a	0.321	1.926
Threonine (g)	1.295	0.048	0.0	0.0	n/a	1.343	8.058
Isoleucine (g)	1.437	0.04	0.001	0.0	n/a	1.478	8.868
Leucine (g)	2.471	0.064	0.001	0.0	n/a	2.536	15.216
Lysine (g)	2.613	0.064	0.001	0.0	n/a	2.677	16.062
Methionine (g)	0.795	0.016	0.0	0.0	n/a	0.811	4.866
Cystine (g)	0.305	0.016	0.0	0.0	n/a	0.321	1.926
Phenylalanine (g)	1.208	0.048	0.001	0.0	n/a	1.257	7.542
Tyrosine (g)	1.023	0.032	0.001	0.0	n/a	1.056	6.336
Valine (g)	1.513	0.048	0.001	0.0	n/a	1.562	9.372
Arginine (g)	1.883	0.04	0.001	0.0	n/a	1.924	11.544
Histidine (g)	0.904	0.032	0.0	0.0	n/a	0.936	5.616
Alanine (g)	1.687	0.072	0.001	0.006	n/a	1.766	10.596
Aspartic acid (g)	2.787	0.28	0.002	0.012	n/a	3.081	18.486
Glutamic acid (g)	4.474	0.88	0.001	0.03	n/a	5.385	32.31
Glycine (g)	1.339	0.04	0.001	0.006	n/a	1.386	8.316
Proline (g)	1.187	0.048	0.006	0.024	n/a	1.265	7.59
Serine (g)	1.121	0.056	0.001	0.0	n/a	1.178	7.068
Cholesterol (mg)	75.115	0.0	0.0	0.0	0.0	75.115	450.69
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.246	0.032	0.0	0.0	0.001	4.279	25.674
Phytosterols (mg)	n/a	5.6	n/a	n/a	0.0	5.6	33.6
Monounsaturated Fat (g)	5.639	0.04	0.0	0.0	0.001	5.68	34.08
Polyunsaturated (g)	0.501	0.104	0.0	0.0	0.002	0.607	3.642