Receta Betty's Bar B Que Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Bar B Q sauce your fav.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chuck roast
108.86g 		ketchup
80.0g 		honey
7.0g 		beer
59.33g 		onion soup
1.25g 		Total Per Serving Total for Recipe
Protein (g) 27.98 1.39 0.02 0.27 0.09 29.76 178.56
Total Fat (g) 11.8 0.25 0.0 0.0 0.0 12.05 72.3
Carbohydrates (g) 0.0 20.12 5.77 2.11 0.81 28.81 172.86
Ash (g) 1.25 2.93 0.01 0.09 0.29 4.58 27.48
Calories (kcal) 225.345 77.6 21.28 25.513 3.663 353.401 2120.406
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.06 0.0 n/a 0.06 0.36
Glucose (dextrose) (g) n/a 9.4 2.5 0.0 n/a 11.9 71.4
Fructose (g) n/a 7.43 2.87 0.0 n/a 10.3 61.8
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 1.38 0.1 0.0 n/a 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 2.3 13.8
Water (g) 66.5 55.32 1.2 54.56 0.05 177.63 1065.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.22 5.75 0.0 0.06 24.02 144.12
Galactose (g) n/a 0.0 0.22 0.0 n/a 0.22 1.32
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.3 1.8
Calcium (mg) 7.62 14.4 0.42 2.373 1.788 26.601 159.606
Iron (mg) 3.32 0.41 0.03 0.01 0.02 3.79 22.74
Magnesium (mg) 22.861 15.2 0.14 3.56 0.75 42.511 255.066
Phosphorus (mg) 230.788 26.4 0.28 8.307 2.638 268.412 1610.472
Potassium (mg) 399.525 305.6 3.64 16.02 9.013 733.798 4402.788
Sodium (mg) 77.292 891.2 0.28 2.373 100.388 1071.533 6429.198
Zinc (mg) 6.58 0.21 0.02 0.01 0.01 6.82 40.92
Copper (mg) 0.109 0.144 0.003 0.006 0.004 0.266 1.596
Manganese (mg) 0.0 0.104 0.006 0.006 0.008 0.124 0.744
Selenium (mcg) 31.7 0.2 0.1 0.4 0.1 32.4 194.4
Vitamin A, IU (IU) 0.0 746.4 0.0 0.0 0.188 746.588 4479.528
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 37.6 0.0 0.0 0.013 37.613 225.678
Beta Carotene (mcg) 0.0 448.0 0.0 0.0 0.113 448.113 2688.678
Vitamin E (mg) 0.17 1.17 0.0 0.0 0.0 1.34 8.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 13367.2 0.0 0.0 0.0 13367.2 80203.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.338 0.338 2.028
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 n/a 0.0 0.01 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 12.1 0.0 0.0 0.0 12.2 73.2
Thiamin (mg) 0.098 0.008 0.0 0.006 0.004 0.115 0.69
Riboflavin (mg) 0.261 0.104 0.003 0.018 0.003 0.389 2.334
Niacin (mg) 3.69 1.144 0.008 0.303 0.018 5.164 30.984
Pantothenic acid (mg) 0.011 0.04 0.005 0.024 0.011 0.09 0.54
Vitamin B-6 (mg) 0.294 0.12 0.001 0.03 0.007 0.452 2.712
Folate (mcg) 9.798 8.0 0.14 3.56 0.0 21.498 128.988
Vitamin B-12 (mcg) 3.23 0.0 0.0 0.01 0.0 3.25 19.5
Choline (mg) 106.6 10.0 0.2 6.0 0.4 123.1 738.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.305 0.016 0.0 0.0 n/a 0.321 1.926
Threonine (g) 1.295 0.048 0.0 0.0 n/a 1.343 8.058
Isoleucine (g) 1.437 0.04 0.001 0.0 n/a 1.478 8.868
Leucine (g) 2.471 0.064 0.001 0.0 n/a 2.536 15.216
Lysine (g) 2.613 0.064 0.001 0.0 n/a 2.677 16.062
Methionine (g) 0.795 0.016 0.0 0.0 n/a 0.811 4.866
Cystine (g) 0.305 0.016 0.0 0.0 n/a 0.321 1.926
Phenylalanine (g) 1.208 0.048 0.001 0.0 n/a 1.257 7.542
Tyrosine (g) 1.023 0.032 0.001 0.0 n/a 1.056 6.336
Valine (g) 1.513 0.048 0.001 0.0 n/a 1.562 9.372
Arginine (g) 1.883 0.04 0.001 0.0 n/a 1.924 11.544
Histidine (g) 0.904 0.032 0.0 0.0 n/a 0.936 5.616
Alanine (g) 1.687 0.072 0.001 0.006 n/a 1.766 10.596
Aspartic acid (g) 2.787 0.28 0.002 0.012 n/a 3.081 18.486
Glutamic acid (g) 4.474 0.88 0.001 0.03 n/a 5.385 32.31
Glycine (g) 1.339 0.04 0.001 0.006 n/a 1.386 8.316
Proline (g) 1.187 0.048 0.006 0.024 n/a 1.265 7.59
Serine (g) 1.121 0.056 0.001 0.0 n/a 1.178 7.068
Cholesterol (mg) 75.115 0.0 0.0 0.0 0.0 75.115 450.69
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.246 0.032 0.0 0.0 0.001 4.279 25.674
Phytosterols (mg) n/a 5.6 n/a n/a 0.0 5.6 33.6
Monounsaturated Fat (g) 5.639 0.04 0.0 0.0 0.001 5.68 34.08
Polyunsaturated (g) 0.501 0.104 0.0 0.0 0.002 0.607 3.642