Receta Betty's Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 33.95g	cheese 132.0g	olives 108.0g	Total Per Serving	Total for Recipe
Protein (g)	1.05	32.87	0.0	33.92	33.92
Total Fat (g)	0.12	43.74	108.0	151.86	151.86
Carbohydrates (g)	1.11	1.69	0.0	2.8	2.8
Ash (g)	0.29	5.19	n/a	5.48	5.48
Calories (kcal)	7.469	531.96	954.72	1494.149	1494.149
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.32	n/a	0.32	0.32
Glucose (dextrose) (g)	0.5	n/a	n/a	0.5	0.5
Fructose (g)	0.06	n/a	n/a	0.06	0.06
Lactose (g)	0.0	0.3	n/a	0.3	0.3
Maltose (g)	0.0	0.2	n/a	0.2	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	31.38	48.51	0.0	79.89	79.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.56	0.69	0.0	1.25	1.25
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.3	0.3
Calcium (mg)	1.019	951.72	1.08	953.819	953.819
Iron (mg)	0.17	0.9	0.6	1.67	1.67
Magnesium (mg)	3.056	36.96	0.0	40.016	40.016
Phosphorus (mg)	29.197	675.84	0.0	705.037	705.037
Potassium (mg)	107.961	129.36	1.08	238.401	238.401
Sodium (mg)	1.698	819.72	2.16	823.578	823.578
Zinc (mg)	0.18	4.11	0.0	4.28	4.28
Copper (mg)	0.109	0.04	0.0	0.148	0.148
Manganese (mg)	0.017	0.013	n/a	0.03	0.03
Selenium (mcg)	3.2	18.3	0.0	21.5	21.5
Vitamin A, IU (IU)	0.0	1322.64	n/a	1322.64	1322.64
Retinol (mcg)	0.0	340.56	0.0	340.56	340.56
Vitamin A, RAE (mcg_RAE)	0.0	349.8	0.0	349.8	349.8
Beta Carotene (mcg)	0.0	112.2	0.0	112.2	112.2
Vitamin E (mg)	0.0	0.38	15.5	15.88	15.88
Vitamin D (IU)	6.111	15.84	n/a	21.951	21.951
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.0	0.7	0.7
Thiamin (mg)	0.027	0.04	0.0	0.067	0.067
Riboflavin (mg)	0.136	0.502	0.0	0.637	0.637
Niacin (mg)	1.226	0.106	0.0	1.331	1.331
Pantothenic acid (mg)	0.509	0.541	n/a	1.05	1.05
Vitamin B-6 (mg)	0.034	0.092	0.0	0.126	0.126
Folate (mcg)	5.432	23.76	0.0	29.192	29.192
Vitamin B-12 (mcg)	0.01	1.1	0.0	1.11	1.11
Choline (mg)	5.9	21.8	0.3	28.0	28.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.422	n/a	0.436	0.436
Threonine (g)	0.037	1.175	n/a	1.212	1.212
Isoleucine (g)	0.027	2.046	n/a	2.073	2.073
Leucine (g)	0.041	3.155	n/a	3.196	3.196
Lysine (g)	0.037	2.732	n/a	2.77	2.77
Methionine (g)	0.01	0.858	n/a	0.868	0.868
Cystine (g)	0.003	0.172	n/a	0.175	0.175
Phenylalanine (g)	0.031	1.729	n/a	1.76	1.76
Tyrosine (g)	0.014	1.584	n/a	1.598	1.598
Valine (g)	0.078	2.191	n/a	2.269	2.269
Arginine (g)	0.027	1.241	n/a	1.268	1.268
Histidine (g)	0.02	1.148	n/a	1.169	1.169
Alanine (g)	0.068	0.924	n/a	0.992	0.992
Aspartic acid (g)	0.068	2.112	n/a	2.18	2.18
Glutamic acid (g)	0.115	8.039	n/a	8.154	8.154
Glycine (g)	0.031	0.568	n/a	0.598	0.598
Proline (g)	0.027	3.709	n/a	3.736	3.736
Serine (g)	0.031	1.927	n/a	1.958	1.958
Cholesterol (mg)	0.0	138.6	0.0	138.6	138.6
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	27.839	14.915	42.767	42.767
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	12.395	78.797	91.192	91.192
Polyunsaturated (g)	0.048	1.241	11.362	12.65	12.65