Receta Betty's Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Eagle Mills Homestyle White bread mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
33.95g 		cheese
132.0g 		olives
108.0g 		Total Per Serving Total for Recipe
Protein (g) 1.05 32.87 0.0 33.92 33.92
Total Fat (g) 0.12 43.74 108.0 151.86 151.86
Carbohydrates (g) 1.11 1.69 0.0 2.8 2.8
Ash (g) 0.29 5.19 n/a 5.48 5.48
Calories (kcal) 7.469 531.96 954.72 1494.149 1494.149
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.32 n/a 0.32 0.32
Glucose (dextrose) (g) 0.5 n/a n/a 0.5 0.5
Fructose (g) 0.06 n/a n/a 0.06 0.06
Lactose (g) 0.0 0.3 n/a 0.3 0.3
Maltose (g) 0.0 0.2 n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 31.38 48.51 0.0 79.89 79.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.69 0.0 1.25 1.25
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 1.019 951.72 1.08 953.819 953.819
Iron (mg) 0.17 0.9 0.6 1.67 1.67
Magnesium (mg) 3.056 36.96 0.0 40.016 40.016
Phosphorus (mg) 29.197 675.84 0.0 705.037 705.037
Potassium (mg) 107.961 129.36 1.08 238.401 238.401
Sodium (mg) 1.698 819.72 2.16 823.578 823.578
Zinc (mg) 0.18 4.11 0.0 4.28 4.28
Copper (mg) 0.109 0.04 0.0 0.148 0.148
Manganese (mg) 0.017 0.013 n/a 0.03 0.03
Selenium (mcg) 3.2 18.3 0.0 21.5 21.5
Vitamin A, IU (IU) 0.0 1322.64 n/a 1322.64 1322.64
Retinol (mcg) 0.0 340.56 0.0 340.56 340.56
Vitamin A, RAE (mcg_RAE) 0.0 349.8 0.0 349.8 349.8
Beta Carotene (mcg) 0.0 112.2 0.0 112.2 112.2
Vitamin E (mg) 0.0 0.38 15.5 15.88 15.88
Vitamin D (IU) 6.111 15.84 n/a 21.951 21.951
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.7 0.7
Thiamin (mg) 0.027 0.04 0.0 0.067 0.067
Riboflavin (mg) 0.136 0.502 0.0 0.637 0.637
Niacin (mg) 1.226 0.106 0.0 1.331 1.331
Pantothenic acid (mg) 0.509 0.541 n/a 1.05 1.05
Vitamin B-6 (mg) 0.034 0.092 0.0 0.126 0.126
Folate (mcg) 5.432 23.76 0.0 29.192 29.192
Vitamin B-12 (mcg) 0.01 1.1 0.0 1.11 1.11
Choline (mg) 5.9 21.8 0.3 28.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.422 n/a 0.436 0.436
Threonine (g) 0.037 1.175 n/a 1.212 1.212
Isoleucine (g) 0.027 2.046 n/a 2.073 2.073
Leucine (g) 0.041 3.155 n/a 3.196 3.196
Lysine (g) 0.037 2.732 n/a 2.77 2.77
Methionine (g) 0.01 0.858 n/a 0.868 0.868
Cystine (g) 0.003 0.172 n/a 0.175 0.175
Phenylalanine (g) 0.031 1.729 n/a 1.76 1.76
Tyrosine (g) 0.014 1.584 n/a 1.598 1.598
Valine (g) 0.078 2.191 n/a 2.269 2.269
Arginine (g) 0.027 1.241 n/a 1.268 1.268
Histidine (g) 0.02 1.148 n/a 1.169 1.169
Alanine (g) 0.068 0.924 n/a 0.992 0.992
Aspartic acid (g) 0.068 2.112 n/a 2.18 2.18
Glutamic acid (g) 0.115 8.039 n/a 8.154 8.154
Glycine (g) 0.031 0.568 n/a 0.598 0.598
Proline (g) 0.027 3.709 n/a 3.736 3.736
Serine (g) 0.031 1.927 n/a 1.958 1.958
Cholesterol (mg) 0.0 138.6 0.0 138.6 138.6
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 27.839 14.915 42.767 42.767
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 12.395 78.797 91.192 91.192
Polyunsaturated (g) 0.048 1.241 11.362 12.65 12.65