Receta Betty's Chocolate Ice Box Dessert - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
angel food cake
2.83g |
chocolate chips
34.02g |
water
2.96g |
salt
0.6g |
eggs
29.57g |
sugar
1.68g |
vanilla
0.84g |
whipping cream
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 2.6 | 0.0 | 0.0 | 3.72 | 0.0 | 0.0 | 0.49 | 7.07 | 70.7 |
| Total Fat (g) | 0.01 | 10.09 | 0.0 | 0.0 | 2.94 | 0.0 | 0.0 | 8.88 | 21.92 | 219.2 |
| Carbohydrates (g) | 2.41 | 20.21 | 0.0 | 0.0 | 0.23 | 1.68 | 0.11 | 0.67 | 25.3 | 253.0 |
| Ash (g) | 0.08 | 0.61 | 0.0 | 0.6 | 0.25 | 0.0 | 0.0 | 0.11 | 1.65 | 16.5 |
| Calories (kcal) | 10.571 | 182.007 | 0.0 | 0.0 | 42.282 | 6.502 | 2.419 | 82.8 | 326.581 | 3265.81 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.6 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 3.0 |
| Water (g) | 0.08 | 0.51 | 2.96 | 0.0 | 22.42 | 0.0 | 0.44 | 13.85 | 40.26 | 402.6 |
| Caffeine (mg) | 0.0 | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 68.04 |
| Theobromine (mg) | 0.0 | 69.741 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.741 | 697.41 |
| Sugars (g) | 1.25 | 17.52 | 0.0 | 0.0 | 0.23 | 1.68 | 0.11 | 0.03 | 20.81 | 208.1 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
| Calcium (mg) | 3.429 | 64.298 | 0.089 | 0.144 | 15.671 | 0.017 | 0.092 | 15.6 | 99.34 | 993.4 |
| Iron (mg) | 0.01 | 0.8 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.01 | 1.36 | 13.6 |
| Magnesium (mg) | 0.312 | 21.433 | 0.03 | 0.006 | 3.548 | 0.0 | 0.101 | 1.68 | 27.109 | 271.09 |
| Phosphorus (mg) | 9.551 | 70.762 | 0.0 | 0.0 | 56.475 | 0.0 | 0.05 | 14.88 | 151.717 | 1517.17 |
| Potassium (mg) | 5.583 | 126.554 | 0.0 | 0.048 | 39.621 | 0.034 | 1.243 | 18.0 | 191.083 | 1910.83 |
| Sodium (mg) | 20.887 | 26.876 | 0.118 | 232.548 | 41.395 | 0.0 | 0.076 | 9.12 | 331.02 | 3310.2 |
| Zinc (mg) | 0.0 | 0.78 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.06 | 1.17 | 11.7 |
| Copper (mg) | 0.003 | 0.167 | 0.0 | 0.0 | 0.03 | 0.0 | 0.001 | 0.002 | 0.202 | 2.02 |
| Manganese (mg) | 0.004 | 0.16 | 0.0 | 0.001 | 0.012 | 0.0 | 0.002 | 0.0 | 0.178 | 1.78 |
| Selenium (mcg) | 0.4 | 1.5 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.1 | 11.4 | 114.0 |
| Vitamin A, IU (IU) | 0.0 | 66.339 | 0.0 | 0.0 | 143.996 | 0.0 | 0.0 | 352.8 | 563.135 | 5631.35 |
| Retinol (mcg) | 0.0 | 20.072 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 97.2 | 158.371 | 1583.71 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 20.072 | 0.0 | 0.0 | 41.395 | 0.0 | 0.0 | 98.64 | 160.107 | 1601.07 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.957 | 0.0 | 0.0 | 17.28 | 20.237 | 202.37 |
| Vitamin E (mg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.25 | 0.71 | 7.1 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 10.349 | n/a | n/a | 12.48 | 22.829 | 228.29 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.028 | 2.041 | 0.0 | 0.0 | 97.87 | 0.0 | 0.0 | 0.0 | 99.94 | 999.4 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.31 | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.46 | 4.6 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Thiamin (mg) | 0.005 | 0.037 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.005 | 0.068 | 0.68 |
| Riboflavin (mg) | 0.009 | 0.102 | 0.0 | 0.0 | 0.142 | 0.0 | 0.001 | 0.026 | 0.281 | 2.81 |
| Niacin (mg) | 0.008 | 0.133 | 0.0 | 0.0 | 0.021 | 0.0 | 0.004 | 0.01 | 0.175 | 1.75 |
| Pantothenic acid (mg) | 0.007 | 0.16 | 0.0 | 0.0 | 0.426 | 0.0 | 0.0 | 0.062 | 0.656 | 6.56 |
| Vitamin B-6 (mg) | 0.0 | 0.014 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.007 | 0.063 | 0.63 |
| Folate (mcg) | 2.607 | 4.082 | 0.0 | 0.0 | 13.897 | 0.0 | 0.0 | 0.96 | 21.547 | 215.47 |
| Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.04 | 0.68 | 6.8 |
| Choline (mg) | 0.1 | 15.7 | 0.0 | 0.0 | 74.2 | 0.0 | n/a | 4.0 | 94.0 | 940.0 |
| Folic acid (mcg) | 2.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.296 | 22.96 |
| Tryptophan (g) | 0.003 | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.007 | 0.061 | 0.61 |
| Threonine (g) | 0.011 | n/a | n/a | 0.0 | 0.166 | n/a | n/a | 0.022 | 0.198 | 1.98 |
| Isoleucine (g) | 0.013 | n/a | n/a | 0.0 | 0.198 | n/a | n/a | 0.029 | 0.24 | 2.4 |
| Leucine (g) | 0.02 | n/a | n/a | 0.0 | 0.322 | n/a | n/a | 0.048 | 0.391 | 3.91 |
| Lysine (g) | 0.016 | n/a | n/a | 0.0 | 0.269 | n/a | n/a | 0.038 | 0.323 | 3.23 |
| Methionine (g) | 0.008 | n/a | n/a | 0.0 | 0.112 | n/a | n/a | 0.012 | 0.132 | 1.32 |
| Cystine (g) | 0.006 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.005 | 0.091 | 0.91 |
| Phenylalanine (g) | 0.014 | n/a | n/a | 0.0 | 0.201 | n/a | n/a | 0.024 | 0.239 | 2.39 |
| Tyrosine (g) | 0.009 | n/a | n/a | 0.0 | 0.148 | n/a | n/a | 0.024 | 0.181 | 1.81 |
| Valine (g) | 0.015 | n/a | n/a | 0.0 | 0.254 | n/a | n/a | 0.034 | 0.303 | 3.03 |
| Arginine (g) | 0.013 | n/a | n/a | 0.0 | 0.242 | n/a | n/a | 0.017 | 0.272 | 2.72 |
| Histidine (g) | 0.005 | n/a | n/a | 0.0 | 0.092 | n/a | n/a | 0.014 | 0.111 | 1.11 |
| Alanine (g) | 0.013 | n/a | n/a | 0.0 | 0.219 | n/a | n/a | 0.017 | 0.249 | 2.49 |
| Aspartic acid (g) | 0.023 | n/a | n/a | 0.0 | 0.393 | n/a | n/a | 0.038 | 0.455 | 4.55 |
| Glutamic acid (g) | 0.041 | n/a | n/a | 0.0 | 0.497 | n/a | n/a | 0.103 | 0.641 | 6.41 |
| Glycine (g) | 0.009 | n/a | n/a | 0.0 | 0.127 | n/a | n/a | 0.01 | 0.146 | 1.46 |
| Proline (g) | 0.012 | n/a | n/a | 0.0 | 0.151 | n/a | n/a | 0.048 | 0.211 | 2.11 |
| Serine (g) | 0.016 | n/a | n/a | 0.0 | 0.287 | n/a | n/a | 0.026 | 0.33 | 3.3 |
| Cholesterol (mg) | 0.0 | 7.825 | 0.0 | 0.0 | 125.073 | 0.0 | 0.0 | 32.88 | 165.777 | 1657.77 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 6.297 | 0.0 | 0.0 | 0.917 | 0.0 | 0.0 | 5.527 | 12.743 | 127.43 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.001 | 2.446 | 0.0 | 0.0 | 1.127 | 0.0 | 0.0 | 2.566 | 6.139 | 61.39 |
| Polyunsaturated (g) | 0.005 | 0.469 | 0.0 | 0.0 | 0.402 | 0.0 | 0.0 | 0.329 | 1.206 | 12.06 |