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Receta Betty's Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
2.3g 		carrots
20.36g 		sugar
6.3g 		salt
0.75g 		celery
0.06g 		vinegar
3.75g 		pepper
0.13g 		mayo
26.14g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.19 0.0 0.0 0.01 0.0 0.01 0.0 0.24 1.92
Total Fat (g) 0.0 0.05 0.0 0.0 0.02 0.0 0.0 20.34 20.41 163.28
Carbohydrates (g) 0.13 1.95 6.3 0.0 0.03 0.03 0.09 0.08 8.61 68.88
Ash (g) 0.01 0.2 0.0 0.75 0.01 n/a 0.01 0.1 1.08 8.64
Calories (kcal) 0.575 8.347 24.381 0.0 0.245 0.788 0.335 179.852 214.522 1716.176
Starch (g) 0.0 0.29 n/a n/a n/a n/a n/a n/a 0.29 2.32
Sucrose (g) 0.0 0.73 n/a n/a n/a n/a n/a n/a 0.73 5.84
Glucose (dextrose) (g) 0.04 0.12 n/a n/a n/a n/a n/a n/a 0.16 1.28
Fructose (g) 0.03 0.11 n/a n/a n/a n/a n/a n/a 0.15 1.2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.12 17.97 0.0 0.0 0.0 3.52 0.01 5.67 29.31 234.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.97 6.29 0.0 0.0 0.02 0.0 0.08 7.43 59.44
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 0.92 6.718 0.063 0.18 1.104 0.263 0.574 1.83 11.652 93.216
Iron (mg) 0.01 0.06 0.0 0.0 0.03 0.01 0.04 0.06 0.21 1.68
Magnesium (mg) 0.276 2.443 0.0 0.008 0.275 0.188 0.255 0.261 3.705 29.64
Phosphorus (mg) 0.598 7.126 0.0 0.0 0.342 0.3 0.227 6.535 15.128 121.024
Potassium (mg) 3.91 65.148 0.126 0.06 0.875 2.738 1.652 3.66 78.169 625.352
Sodium (mg) 0.414 14.048 0.0 290.685 0.1 0.188 0.058 127.046 432.538 3460.304
Zinc (mg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.03 0.1 0.8
Copper (mg) 0.0 0.01 0.0 0.0 0.001 0.0 0.001 0.0 0.014 0.112
Manganese (mg) 0.004 0.029 0.0 0.001 0.005 n/a 0.007 n/a 0.045 0.36
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 4.0
Vitamin A, IU (IU) 2.254 3401.133 0.0 0.0 0.033 n/a 0.392 0.0 3403.812 27230.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.115 169.996 0.0 0.0 0.002 0.0 0.02 0.0 170.132 1361.056
Beta Carotene (mcg) 0.966 1686.722 0.0 0.0 0.019 0.0 0.205 0.0 1687.913 13503.304
Vitamin E (mg) 0.0 0.13 0.0 0.0 0.0 0.0 0.0 3.08 3.22 25.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.204 0.0 0.0 0.0 0.0 0.008 0.0 0.211 1.688
Lutein + zeaxanthin (mcg) 0.69 52.118 0.0 0.0 0.0 0.0 0.269 0.0 53.077 424.616
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 1.2 0.0 0.0 0.0 0.0 0.0 0.0 2.1 16.8
Thiamin (mg) 0.001 0.014 0.0 0.0 0.0 0.0 0.0 0.003 0.019 0.152
Riboflavin (mg) 0.001 0.012 0.001 0.0 0.0 0.0 0.0 0.016 0.031 0.248
Niacin (mg) 0.005 0.2 0.0 0.0 0.002 0.0 0.001 0.003 0.211 1.688
Pantothenic acid (mg) 0.005 0.055 0.0 0.0 n/a n/a n/a n/a 0.06 0.48
Vitamin B-6 (mg) 0.003 0.029 0.0 0.0 0.001 0.0 0.0 0.003 0.035 0.28
Folate (mcg) 0.989 3.868 0.0 0.0 0.006 0.0 0.013 0.0 4.877 39.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.8 0.0 0.0 0.0 0.0 0.0 0.2 2.3 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.0 n/a n/a n/a n/a 0.002 0.016
Threonine (g) 0.001 0.039 n/a 0.0 n/a n/a n/a n/a 0.04 0.32
Isoleucine (g) 0.001 0.016 n/a 0.0 n/a n/a n/a n/a 0.017 0.136
Leucine (g) 0.001 0.02 n/a 0.0 n/a n/a n/a n/a 0.021 0.168
Lysine (g) 0.001 0.02 n/a 0.0 n/a n/a n/a n/a 0.021 0.168
Methionine (g) 0.0 0.004 n/a 0.0 n/a n/a n/a n/a 0.004 0.032
Cystine (g) 0.0 0.016 n/a 0.0 n/a n/a n/a n/a 0.017 0.136
Phenylalanine (g) 0.001 0.012 n/a 0.0 n/a n/a n/a n/a 0.013 0.104
Tyrosine (g) 0.0 0.008 n/a 0.0 n/a n/a n/a n/a 0.009 0.072
Valine (g) 0.001 0.014 n/a 0.0 n/a n/a n/a n/a 0.015 0.12
Arginine (g) 0.002 0.018 n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Histidine (g) 0.0 0.008 n/a 0.0 n/a n/a n/a n/a 0.009 0.072
Alanine (g) 0.001 0.022 n/a 0.0 n/a n/a n/a n/a 0.023 0.184
Aspartic acid (g) 0.003 0.039 n/a 0.0 n/a n/a n/a n/a 0.041 0.328
Glutamic acid (g) 0.007 0.075 n/a 0.0 n/a n/a n/a n/a 0.082 0.656
Glycine (g) 0.001 0.01 n/a 0.0 n/a n/a n/a n/a 0.011 0.088
Proline (g) 0.001 0.01 n/a 0.0 n/a n/a n/a n/a 0.011 0.088
Serine (g) 0.001 0.01 n/a 0.0 n/a n/a n/a n/a 0.011 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.008 0.0 0.0 0.001 0.0 0.001 2.818 2.83 22.64
Phytosterols (mg) 0.253 n/a n/a 0.0 0.038 n/a 0.121 n/a 0.411 3.288
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 0.01 0.0 0.001 4.713 4.727 37.816
Polyunsaturated (g) 0.0 0.024 0.0 0.0 0.002 0.0 0.001 11.905 11.933 95.464