Receta Betty's Crab Giovanni - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
onion
28.8g |
mushrooms
22.0g |
garlic
0.52g |
butter
5.68g |
vermicelli
22.68g |
crabmeat
33.75g |
olives
6.65g |
cheddar cheese
22.68g |
cream
11.5g |
tomatoes
19.0g |
salt
0.9g |
basil
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 0.68 | 0.03 | 0.05 | 2.96 | 6.93 | 0.07 | 5.65 | 0.24 | 0.15 | 0.0 | 0.0 | 17.06 | 170.6 |
| Total Fat (g) | 0.03 | 0.07 | 0.0 | 4.6 | 0.34 | 0.42 | 1.02 | 7.52 | 2.27 | 0.02 | 0.0 | 0.0 | 16.3 | 163.0 |
| Carbohydrates (g) | 2.69 | 0.72 | 0.17 | 0.0 | 16.94 | 0.0 | 0.26 | 0.29 | 0.33 | 0.76 | 0.0 | 0.0 | 22.16 | 221.6 |
| Ash (g) | 0.1 | 0.19 | 0.01 | 0.12 | 0.2 | 0.69 | n/a | 0.89 | 0.1 | 0.15 | 0.9 | 0.0 | 3.35 | 33.5 |
| Calories (kcal) | 11.52 | 4.84 | 0.778 | 40.69 | 84.143 | 33.413 | 9.643 | 91.4 | 22.195 | 3.23 | 0.0 | 0.006 | 301.857 | 3018.57 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | 14.16 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 14.16 | 141.6 |
| Sucrose (g) | 0.29 | 0.0 | n/a | n/a | 0.11 | n/a | n/a | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 0.45 | 4.5 |
| Glucose (dextrose) (g) | 0.57 | 0.33 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.21 | n/a | 0.0 | 1.13 | 11.3 |
| Fructose (g) | 0.37 | 0.04 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.24 | n/a | 0.0 | 0.68 | 6.8 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.4 | 0.0 | n/a | 0.0 | 0.45 | 4.5 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.44 | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.0 | 0.48 | 4.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 25.66 | 20.33 | 0.31 | 0.9 | 2.25 | 25.7 | 5.01 | 8.33 | 8.56 | 17.91 | 0.0 | 0.03 | 115.0 | 1150.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.22 | 0.36 | 0.01 | 0.0 | 0.61 | 0.0 | 0.04 | 0.12 | 0.4 | 0.45 | 0.0 | 0.0 | 3.21 | 32.1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 19.0 |
| Calcium (mg) | 6.624 | 0.66 | 0.945 | 1.362 | 4.763 | 34.088 | 3.458 | 163.523 | 12.65 | 5.89 | 0.216 | 0.05 | 234.228 | 2342.28 |
| Iron (mg) | 0.06 | 0.11 | 0.01 | 0.0 | 0.75 | 0.28 | 0.03 | 0.15 | 0.02 | 0.18 | 0.0 | 0.0 | 1.61 | 16.1 |
| Magnesium (mg) | 2.88 | 1.98 | 0.131 | 0.114 | 12.02 | 13.163 | 0.732 | 6.35 | 1.15 | 2.09 | 0.009 | 0.018 | 40.636 | 406.36 |
| Phosphorus (mg) | 8.352 | 18.92 | 0.799 | 1.362 | 42.865 | 87.75 | 0.266 | 116.122 | 13.225 | 3.61 | 0.0 | 0.016 | 293.286 | 2932.86 |
| Potassium (mg) | 42.048 | 69.959 | 2.093 | 1.362 | 50.576 | 126.225 | 2.793 | 22.226 | 16.215 | 35.72 | 0.072 | 0.083 | 369.373 | 3693.73 |
| Sodium (mg) | 1.152 | 1.1 | 0.089 | 32.688 | 1.361 | 112.388 | 103.474 | 140.843 | 9.2 | 27.17 | 348.822 | 0.001 | 778.287 | 7782.87 |
| Zinc (mg) | 0.05 | 0.11 | 0.01 | 0.01 | 0.32 | 1.36 | 0.0 | 0.71 | 0.04 | 0.03 | 0.0 | 0.0 | 2.63 | 26.3 |
| Copper (mg) | 0.012 | 0.07 | 0.002 | 0.0 | 0.066 | 0.257 | 0.008 | 0.007 | 0.002 | 0.013 | 0.0 | 0.0 | 0.437 | 4.37 |
| Manganese (mg) | 0.037 | 0.011 | 0.009 | 0.0 | 0.209 | 0.064 | n/a | 0.002 | 0.001 | 0.015 | 0.001 | 0.0 | 0.35 | 3.5 |
| Selenium (mcg) | 0.1 | 2.0 | 0.1 | 0.1 | 14.3 | 10.7 | 0.1 | 3.2 | 0.3 | 0.0 | 0.0 | 0.0 | 30.9 | 309.0 |
| Vitamin A, IU (IU) | 0.576 | 0.0 | 0.047 | 141.818 | 0.0 | 2.363 | n/a | 227.254 | 66.24 | 22.23 | 0.0 | 1.485 | 462.013 | 4620.13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 38.079 | 0.0 | 0.675 | 0.0 | 58.514 | 18.4 | 0.0 | 0.0 | 0.0 | 115.669 | 1156.69 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 38.817 | 0.0 | 0.675 | 1.33 | 60.102 | 18.63 | 1.14 | 0.0 | 0.074 | 120.768 | 1207.68 |
| Beta Carotene (mcg) | 0.288 | 0.0 | 0.026 | 8.967 | 0.0 | 0.0 | 15.362 | 19.278 | 2.99 | 13.3 | 0.0 | 0.885 | 61.095 | 610.95 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.13 | 0.02 | 0.62 | 0.25 | 0.07 | 0.05 | 0.13 | 0.0 | 0.0 | 1.29 | 12.9 |
| Vitamin D (IU) | n/a | 3.96 | n/a | 3.178 | n/a | n/a | n/a | 2.722 | n/a | n/a | n/a | n/a | 9.86 | 98.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 525.73 | 0.0 | 0.0 | 525.73 | 5257.3 |
| Lutein + zeaxanthin (mcg) | 1.152 | 0.0 | 0.084 | 0.0 | 4.082 | 0.0 | 33.915 | 0.0 | 0.0 | 16.34 | 0.0 | 1.591 | 57.164 | 571.64 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.22 | 2.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.2 |
| Vitamin C (mg) | 2.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 5.5 | 55.0 |
| Thiamin (mg) | 0.014 | 0.018 | 0.001 | 0.001 | 0.202 | 0.027 | 0.001 | 0.007 | 0.005 | 0.01 | 0.0 | 0.0 | 0.285 | 2.85 |
| Riboflavin (mg) | 0.009 | 0.088 | 0.001 | 0.002 | 0.091 | 0.027 | 0.001 | 0.086 | 0.02 | 0.011 | 0.0 | 0.0 | 0.334 | 3.34 |
| Niacin (mg) | 0.035 | 0.794 | 0.004 | 0.002 | 1.628 | 0.462 | 0.016 | 0.018 | 0.013 | 0.135 | 0.0 | 0.0 | 3.107 | 31.07 |
| Pantothenic acid (mg) | 0.035 | 0.33 | 0.003 | 0.006 | 0.098 | 0.122 | n/a | 0.093 | 0.039 | 0.023 | 0.0 | 0.0 | 0.748 | 7.48 |
| Vitamin B-6 (mg) | 0.035 | 0.022 | 0.006 | 0.0 | 0.032 | 0.051 | 0.002 | 0.016 | 0.007 | 0.021 | 0.0 | 0.0 | 0.191 | 1.91 |
| Folate (mcg) | 5.472 | 3.52 | 0.016 | 0.17 | 53.752 | 14.513 | 0.2 | 4.082 | 0.805 | 1.52 | 0.0 | 0.019 | 84.068 | 840.68 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.19 | 0.03 | 0.0 | 0.0 | 0.0 | 0.39 | 3.9 |
| Choline (mg) | 1.8 | 3.8 | 0.1 | 1.1 | 3.4 | 11.3 | 0.9 | 3.7 | 2.2 | 1.3 | 0.0 | 0.0 | 29.7 | 297.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 49.669 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.669 | 496.69 |
| Tryptophan (g) | 0.003 | 0.009 | 0.0 | 0.001 | 0.043 | 0.098 | n/a | 0.073 | 0.005 | 0.002 | 0.0 | 0.0 | 0.233 | 2.33 |
| Threonine (g) | 0.006 | 0.024 | 0.001 | 0.002 | 0.104 | 0.28 | n/a | 0.202 | 0.014 | 0.008 | 0.0 | 0.0 | 0.641 | 6.41 |
| Isoleucine (g) | 0.003 | 0.018 | 0.001 | 0.003 | 0.116 | 0.338 | n/a | 0.352 | 0.016 | 0.004 | 0.0 | 0.0 | 0.849 | 8.49 |
| Leucine (g) | 0.009 | 0.026 | 0.002 | 0.005 | 0.225 | 0.55 | n/a | 0.542 | 0.031 | 0.006 | 0.0 | 0.0 | 1.395 | 13.95 |
| Lysine (g) | 0.012 | 0.024 | 0.001 | 0.004 | 0.068 | 0.604 | n/a | 0.469 | 0.026 | 0.006 | 0.0 | 0.0 | 1.215 | 12.15 |
| Methionine (g) | 0.0 | 0.007 | 0.0 | 0.001 | 0.034 | 0.196 | n/a | 0.147 | 0.008 | 0.002 | 0.0 | 0.0 | 0.395 | 3.95 |
| Cystine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.059 | 0.078 | n/a | 0.029 | 0.003 | 0.002 | 0.0 | 0.0 | 0.175 | 1.75 |
| Phenylalanine (g) | 0.009 | 0.02 | 0.001 | 0.002 | 0.152 | 0.294 | n/a | 0.297 | 0.015 | 0.006 | 0.0 | 0.0 | 0.795 | 7.95 |
| Tyrosine (g) | 0.003 | 0.009 | 0.0 | 0.002 | 0.054 | 0.23 | n/a | 0.272 | 0.015 | 0.004 | 0.0 | 0.0 | 0.589 | 5.89 |
| Valine (g) | 0.006 | 0.051 | 0.002 | 0.003 | 0.134 | 0.327 | n/a | 0.376 | 0.02 | 0.004 | 0.0 | 0.0 | 0.922 | 9.22 |
| Arginine (g) | 0.029 | 0.018 | 0.003 | 0.002 | 0.107 | 0.604 | n/a | 0.213 | 0.012 | 0.004 | 0.0 | 0.0 | 0.991 | 9.91 |
| Histidine (g) | 0.003 | 0.013 | 0.001 | 0.001 | 0.068 | 0.142 | n/a | 0.197 | 0.009 | 0.004 | 0.0 | 0.0 | 0.438 | 4.38 |
| Alanine (g) | 0.006 | 0.044 | 0.001 | 0.002 | 0.1 | 0.392 | n/a | 0.159 | 0.012 | 0.006 | 0.0 | 0.0 | 0.719 | 7.19 |
| Aspartic acid (g) | 0.026 | 0.044 | 0.003 | 0.003 | 0.141 | 0.716 | n/a | 0.363 | 0.025 | 0.03 | 0.0 | 0.0 | 1.351 | 13.51 |
| Glutamic acid (g) | 0.075 | 0.075 | 0.004 | 0.01 | 1.043 | 1.181 | n/a | 1.381 | 0.066 | 0.091 | 0.0 | 0.0 | 3.927 | 39.27 |
| Glycine (g) | 0.009 | 0.02 | 0.001 | 0.001 | 0.1 | 0.419 | n/a | 0.098 | 0.007 | 0.004 | 0.0 | 0.0 | 0.657 | 6.57 |
| Proline (g) | 0.003 | 0.018 | 0.001 | 0.005 | 0.356 | 0.23 | n/a | 0.637 | 0.03 | 0.004 | 0.0 | 0.0 | 1.282 | 12.82 |
| Serine (g) | 0.006 | 0.02 | 0.001 | 0.003 | 0.141 | 0.273 | n/a | 0.331 | 0.018 | 0.006 | 0.0 | 0.0 | 0.799 | 7.99 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.201 | 0.0 | 30.038 | 0.0 | 23.814 | 5.98 | 0.0 | 0.0 | 0.0 | 72.033 | 720.33 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.009 | 0.0 | 2.915 | 0.064 | 0.084 | 0.135 | 4.783 | 1.324 | 0.004 | 0.0 | 0.0 | 9.33 | 93.3 |
| Phytosterols (mg) | 4.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.32 | 43.2 |
| Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 1.193 | 0.039 | 0.074 | 0.752 | 2.13 | 0.583 | 0.004 | 0.0 | 0.0 | 4.777 | 47.77 |
| Polyunsaturated (g) | 0.006 | 0.031 | 0.001 | 0.173 | 0.127 | 0.149 | 0.087 | 0.213 | 0.097 | 0.01 | 0.0 | 0.0 | 0.892 | 8.92 |