Receta Betty's Ultimate Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Beef or chicken bullion cubes
1 tsp Accent seasoning (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
16.5g 		bell pepper
16.26g 		tomatoes sauce
113.4g 		tomatoes
68.51g 		water
68.51g 		basil
0.35g 		oregano
0.5g 		chili
1.25g 		parsley
0.27g 		garlic
1.4g 		pepper
0.09g 		beef
0.0g 		spaghetti
113.4g 		Total Per Serving Total for Recipe
Protein (g) 14.05 0.18 0.14 1.5 0.62 0.0 0.05 0.06 0.15 0.06 0.24 0.01 n/a 14.79 31.85 191.1
Total Fat (g) 11.34 0.02 0.03 0.2 0.13 0.0 0.01 0.05 0.21 0.01 0.01 0.0 n/a 1.71 13.73 82.38
Carbohydrates (g) 0.0 1.54 0.75 6.1 4.24 0.0 0.21 0.32 0.68 0.14 1.02 0.06 n/a 84.68 99.75 598.5
Ash (g) 0.69 0.06 0.07 2.27 0.8 0.07 0.05 0.04 0.11 0.03 0.05 0.0 n/a 1.0 5.23 31.38
Calories (kcal) 162.54 6.6 3.253 27.216 17.813 0.0 0.879 1.53 3.925 0.736 4.648 0.225 n/a 420.714 650.079 3900.474
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.82 70.82 424.92
Sucrose (g) n/a 0.16 0.02 0.29 0.01 n/a 0.0 0.0 0.01 0.01 n/a n/a n/a 0.54 1.06 6.36
Glucose (dextrose) (g) n/a 0.33 0.19 2.64 1.12 n/a 0.0 0.01 0.03 0.01 n/a n/a n/a 0.14 4.46 26.76
Fructose (g) n/a 0.21 0.18 1.88 1.29 n/a 0.0 0.01 0.05 0.0 n/a n/a n/a 0.12 3.75 22.5
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 2.22 2.22 13.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 49.68 14.7 15.27 103.33 62.72 68.44 0.02 0.04 0.1 0.02 0.09 0.01 n/a 11.23 325.66 1953.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.39 4.82 2.41 0.0 0.01 0.02 0.09 0.02 0.34 0.0 n/a 3.03 11.83 70.98
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 1.7 0.7 0.0 0.1 0.2 0.4 0.1 0.1 0.0 n/a 3.6 7.6 45.6
Calcium (mg) 11.34 3.795 1.626 14.742 23.295 2.055 7.396 7.88 3.475 3.915 1.12 0.386 n/a 23.814 104.838 629.028
Iron (mg) 1.58 0.03 0.06 1.16 0.91 0.0 0.15 0.22 0.18 0.26 0.04 0.03 n/a 3.74 8.35 50.1
Magnesium (mg) 13.608 1.65 1.626 18.144 8.222 0.685 1.477 1.35 2.125 0.664 0.812 0.171 n/a 60.102 110.636 663.816
Phosphorus (mg) 129.276 4.785 3.253 29.484 13.703 0.0 1.715 1.0 3.788 0.936 5.838 0.153 n/a 214.326 408.256 2449.536
Potassium (mg) 223.02 24.09 28.461 375.354 141.823 0.0 12.016 8.345 23.95 10.147 15.414 1.112 n/a 252.882 1116.613 6699.678
Sodium (mg) 49.896 0.66 0.488 594.216 151.414 2.741 0.119 0.075 12.625 1.205 0.364 0.039 n/a 6.804 820.646 4923.876
Zinc (mg) 3.39 0.03 0.02 0.23 0.12 0.01 0.02 0.02 0.03 0.01 0.04 0.0 n/a 1.6 5.51 33.06
Copper (mg) 0.053 0.007 0.011 0.136 0.075 0.007 0.005 0.005 0.005 0.002 0.002 0.001 n/a 0.329 0.638 3.828
Manganese (mg) 0.008 0.021 0.02 0.125 0.041 0.0 0.011 0.023 0.027 0.028 0.008 0.005 n/a 1.043 1.36 8.16
Selenium (mcg) 11.9 0.1 0.0 0.2 0.4 0.0 0.0 0.0 0.1 0.1 0.5 0.0 n/a 71.7 85.1 510.6
Vitamin A, IU (IU) 0.0 0.33 60.174 491.022 117.843 0.0 32.813 34.515 370.625 27.157 0.0 0.264 n/a 0.0 1134.743 6808.458
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 24.948 6.166 0.0 1.642 1.725 18.538 1.357 0.0 0.013 n/a 0.0 57.316 343.896
Beta Carotene (mcg) 0.0 0.165 33.828 293.706 70.569 0.0 19.544 20.56 187.5 14.347 0.0 0.138 n/a 0.0 640.356 3842.136
Vitamin E (mg) 0.28 0.0 0.06 1.61 0.57 0.0 0.03 0.09 0.36 0.02 0.01 0.0 n/a 0.12 3.16 18.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 15852.186 2800.825 0.0 1.376 0.0 0.263 1.059 0.0 0.005 n/a 0.0 18655.713 111934.278
Lutein + zeaxanthin (mcg) 0.0 0.66 55.458 26.082 86.327 0.0 4.025 4.31 3.875 14.747 0.0 0.181 n/a 20.412 216.077 1296.462
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 0.0 n/a 0.0 0.05 0.01 0.0 0.0 0.0 n/a 0.07 0.15 0.9
Tocopherol, gamma (mg) n/a 0.0 0.0 0.11 0.14 n/a 0.0 0.1 0.04 0.0 0.0 0.0 n/a 1.0 1.4 8.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 1.2 13.1 7.9 5.4 0.0 0.2 0.3 0.8 0.3 0.3 0.0 n/a 0.0 29.5 177.0
Thiamin (mg) 0.03 0.008 0.01 0.023 0.034 0.0 0.001 0.002 0.004 0.0 0.007 0.0 n/a 1.009 1.128 6.768
Riboflavin (mg) 0.113 0.005 0.005 0.079 0.027 0.0 0.001 0.002 0.01 0.003 0.002 0.0 n/a 0.454 0.702 4.212
Niacin (mg) 3.515 0.02 0.078 1.111 0.486 0.0 0.024 0.031 0.099 0.021 0.01 0.001 n/a 8.142 13.539 81.234
Pantothenic acid (mg) 0.416 0.02 0.016 0.352 0.075 0.0 n/a n/a n/a n/a n/a n/a n/a 0.488 1.366 8.196
Vitamin B-6 (mg) 0.265 0.02 0.036 0.113 0.014 0.0 0.008 0.006 0.046 0.003 0.041 0.0 n/a 0.159 0.71 4.26
Folate (mcg) 4.536 3.135 1.626 12.474 3.426 0.0 0.959 1.37 1.25 0.48 0.028 0.009 n/a 268.758 298.051 1788.306
Vitamin B-12 (mcg) 1.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.64 9.84
Choline (mg) 46.3 1.0 0.9 11.2 7.1 0.0 0.2 0.2 0.8 0.3 0.9 0.0 n/a 17.1 86.0 516.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 248.346 248.346 1490.076
Tryptophan (g) 0.076 0.002 0.002 0.011 0.007 n/a 0.001 n/a n/a n/a 0.003 n/a n/a 0.215 0.316 1.896
Threonine (g) 0.544 0.003 0.007 0.045 0.014 n/a 0.002 n/a n/a n/a 0.007 n/a n/a 0.522 1.143 6.858
Isoleucine (g) 0.62 0.002 0.003 0.034 0.014 n/a 0.002 n/a n/a n/a 0.009 n/a n/a 0.578 1.262 7.572
Leucine (g) 1.096 0.005 0.007 0.045 0.027 n/a 0.004 n/a n/a n/a 0.014 n/a n/a 1.123 2.321 13.926
Lysine (g) 1.164 0.007 0.007 0.045 0.027 n/a 0.002 n/a n/a n/a 0.008 n/a n/a 0.34 1.601 9.606
Methionine (g) 0.363 0.0 0.002 0.011 0.007 n/a 0.001 n/a n/a n/a 0.005 n/a n/a 0.17 0.558 3.348
Cystine (g) 0.144 0.0 0.002 0.011 0.007 n/a 0.001 n/a n/a n/a 0.002 n/a n/a 0.295 0.461 2.766
Phenylalanine (g) 0.544 0.005 0.015 0.113 0.021 n/a 0.003 n/a n/a n/a 0.007 n/a n/a 0.76 1.467 8.802
Tyrosine (g) 0.431 0.002 0.002 0.023 0.014 n/a 0.002 n/a n/a n/a 0.003 n/a n/a 0.272 0.747 4.482
Valine (g) 0.688 0.003 0.007 0.034 0.021 n/a 0.003 n/a n/a n/a 0.01 n/a n/a 0.669 1.434 8.604
Arginine (g) 0.915 0.017 0.005 0.034 0.014 n/a 0.002 n/a n/a n/a 0.023 n/a n/a 0.533 1.543 9.258
Histidine (g) 0.461 0.002 0.002 0.023 0.007 n/a 0.001 n/a n/a n/a 0.004 n/a n/a 0.34 0.84 5.04
Alanine (g) 0.877 0.003 0.007 0.045 0.021 n/a 0.003 n/a n/a n/a 0.005 n/a n/a 0.499 1.459 8.754
Aspartic acid (g) 1.27 0.015 0.034 0.227 0.089 n/a 0.006 n/a n/a n/a 0.018 n/a n/a 0.703 2.362 14.172
Glutamic acid (g) 2.109 0.043 0.031 0.737 0.24 n/a 0.005 n/a n/a n/a 0.03 n/a n/a 5.216 8.412 50.472
Glycine (g) 0.945 0.005 0.005 0.034 0.014 n/a 0.002 n/a n/a n/a 0.007 n/a n/a 0.499 1.511 9.066
Proline (g) 0.711 0.002 0.003 0.023 0.014 n/a 0.002 n/a n/a n/a 0.004 n/a n/a 1.78 2.538 15.228
Serine (g) 0.559 0.003 0.008 0.045 0.021 n/a 0.002 n/a n/a n/a 0.007 n/a n/a 0.703 1.349 8.094
Cholesterol (mg) 51.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 51.408 308.448
Trans Fat (g) 0.711 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.711 4.266
Saturated Fat (g) 4.438 0.007 0.01 0.034 0.021 0.0 0.001 0.013 0.037 0.0 0.002 0.001 n/a 0.318 4.88 29.28
Phytosterols (mg) n/a 2.475 1.464 n/a n/a n/a 0.371 1.015 1.038 n/a 0.112 0.081 n/a n/a 6.555 39.33
Monounsaturated Fat (g) 4.959 0.002 0.002 0.034 0.021 0.0 0.002 0.003 0.045 0.009 0.0 0.001 n/a 0.193 5.269 31.614
Polyunsaturated (g) 0.325 0.003 0.01 0.079 0.055 0.0 0.008 0.026 0.093 0.001 0.005 0.001 n/a 0.635 1.242 7.452