Receta Betty William's Brownies - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
24.64g |
sugar
25.0g |
butter
14.13g |
flour
15.63g |
nuts
17.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.0 | 0.12 | 1.61 | 2.96 | 7.8 | 62.4 |
| Total Fat (g) | 2.45 | 0.0 | 11.46 | 0.15 | 8.81 | 22.87 | 182.96 |
| Carbohydrates (g) | 0.19 | 25.0 | 0.01 | 11.92 | 4.34 | 41.46 | 331.68 |
| Ash (g) | 0.21 | 0.0 | 0.3 | 0.07 | 0.71 | 1.29 | 10.32 |
| Calories (kcal) | 35.235 | 96.75 | 101.276 | 56.875 | 101.723 | 391.859 | 3134.872 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Lactose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 0.01 | 2.24 | 1.86 | 0.3 | 23.1 | 184.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 24.98 | 0.01 | 0.04 | 0.79 | 26.01 | 208.08 |
| Galactose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 2.0 | 16.0 |
| Calcium (mg) | 13.059 | 0.25 | 3.39 | 2.344 | 11.988 | 31.03 | 248.24 |
| Iron (mg) | 0.45 | 0.0 | 0.0 | 0.73 | 0.63 | 1.81 | 14.48 |
| Magnesium (mg) | 2.957 | 0.0 | 0.283 | 3.438 | 38.531 | 45.208 | 361.664 |
| Phosphorus (mg) | 47.062 | 0.0 | 3.39 | 16.875 | 74.494 | 141.821 | 1134.568 |
| Potassium (mg) | 33.018 | 0.5 | 3.39 | 16.719 | 102.236 | 155.863 | 1246.904 |
| Sodium (mg) | 34.496 | 0.0 | 81.36 | 0.313 | 114.566 | 230.735 | 1845.88 |
| Zinc (mg) | 0.27 | 0.0 | 0.01 | 0.11 | 0.65 | 1.05 | 8.4 |
| Copper (mg) | 0.025 | 0.0 | 0.0 | 0.022 | 0.219 | 0.266 | 2.128 |
| Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.106 | 0.332 | 0.448 | 3.584 |
| Selenium (mcg) | 7.8 | 0.2 | 0.1 | 5.3 | 1.3 | 14.7 | 117.6 |
| Vitamin A, IU (IU) | 119.997 | 0.0 | 352.984 | 0.0 | 0.856 | 473.837 | 3790.696 |
| Retinol (mcg) | 34.25 | 0.0 | 94.779 | 0.0 | 0.0 | 129.028 | 1032.224 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 96.615 | 0.0 | 0.0 | 131.111 | 1048.888 |
| Beta Carotene (mcg) | 2.464 | 0.0 | 22.318 | 0.0 | 0.514 | 25.295 | 202.36 |
| Vitamin E (mg) | 0.24 | 0.0 | 0.33 | 0.01 | 1.87 | 2.45 | 19.6 |
| Vitamin D (IU) | 8.624 | n/a | 7.91 | n/a | n/a | 16.534 | 132.272 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 2.813 | 3.596 | 87.967 | 703.736 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.12 | n/a | 0.0 | 0.06 | n/a | 0.18 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
| Thiamin (mg) | 0.017 | 0.0 | 0.001 | 0.123 | 0.034 | 0.176 | 1.408 |
| Riboflavin (mg) | 0.118 | 0.005 | 0.004 | 0.077 | 0.034 | 0.238 | 1.904 |
| Niacin (mg) | 0.017 | 0.0 | 0.006 | 0.922 | 0.805 | 1.75 | 14.0 |
| Pantothenic acid (mg) | 0.355 | 0.0 | 0.016 | 0.069 | 0.207 | 0.646 | 5.168 |
| Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.006 | 0.051 | 0.092 | 0.736 |
| Folate (mcg) | 11.581 | 0.0 | 0.424 | 28.594 | 8.563 | 49.161 | 393.288 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.34 | 2.72 |
| Choline (mg) | 61.9 | 0.0 | 2.7 | 1.6 | 9.3 | 75.5 | 604.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | 0.042 | n/a | 0.001 | 0.02 | 0.045 | 0.108 | 0.864 |
| Threonine (g) | 0.138 | n/a | 0.006 | 0.044 | 0.103 | 0.29 | 2.32 |
| Isoleucine (g) | 0.165 | n/a | 0.007 | 0.056 | 0.127 | 0.355 | 2.84 |
| Leucine (g) | 0.269 | n/a | 0.011 | 0.111 | 0.235 | 0.625 | 5.0 |
| Lysine (g) | 0.224 | n/a | 0.01 | 0.036 | 0.122 | 0.392 | 3.136 |
| Methionine (g) | 0.094 | n/a | 0.003 | 0.028 | 0.039 | 0.164 | 1.312 |
| Cystine (g) | 0.067 | n/a | 0.001 | 0.034 | 0.05 | 0.152 | 1.216 |
| Phenylalanine (g) | 0.168 | n/a | 0.006 | 0.081 | 0.163 | 0.417 | 3.336 |
| Tyrosine (g) | 0.123 | n/a | 0.006 | 0.048 | 0.116 | 0.294 | 2.352 |
| Valine (g) | 0.212 | n/a | 0.008 | 0.066 | 0.159 | 0.445 | 3.56 |
| Arginine (g) | 0.202 | n/a | 0.004 | 0.066 | 0.384 | 0.656 | 5.248 |
| Histidine (g) | 0.076 | n/a | 0.003 | 0.036 | 0.082 | 0.197 | 1.576 |
| Alanine (g) | 0.182 | n/a | 0.004 | 0.052 | 0.139 | 0.377 | 3.016 |
| Aspartic acid (g) | 0.328 | n/a | 0.008 | 0.069 | 0.353 | 0.758 | 6.064 |
| Glutamic acid (g) | 0.414 | n/a | 0.025 | 0.544 | 0.757 | 1.74 | 13.92 |
| Glycine (g) | 0.106 | n/a | 0.003 | 0.058 | 0.182 | 0.348 | 2.784 |
| Proline (g) | 0.126 | n/a | 0.011 | 0.188 | 0.151 | 0.475 | 3.8 |
| Serine (g) | 0.239 | n/a | 0.007 | 0.081 | 0.158 | 0.485 | 3.88 |
| Cholesterol (mg) | 104.227 | 0.0 | 30.369 | 0.0 | 0.0 | 134.596 | 1076.768 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 0.0 | 7.256 | 0.025 | 1.182 | 9.226 | 73.808 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.939 | 0.0 | 2.969 | 0.014 | 5.377 | 9.299 | 74.392 |
| Polyunsaturated (g) | 0.335 | 0.0 | 0.429 | 0.064 | 1.844 | 2.673 | 21.384 |