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Bev's Bbq Seitan - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 box Arrowhead Mills Seitan (or possibly any other which might be more convenient for you) Water Liquid smoke
1 bot (32-ounce) ketchup (any brand will do)
Ingredients Per Serving Qty Common Price Price per Serving
2 quart Water, about 1/2 quart
n/a
 
1/2 c. Liquid smoke, additional 2 tablespoons
$14.70 per 44 1/2 ounces
$0.34
1/2 c. Dark Karo syrup Liquid smoke to taste, usually from about 1/4 to 1/3 c. 2 tablespoons
n/a
 
Total per Serving $0.34
Total Recipe $1.38
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