Receta Beverly Hills Lasagna Rolls Royce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
spinach
283.5g |
ricotta cheese
246.0g |
egg
49.28g |
basil
0.28g |
oregano
0.5g |
garlic
0.61g |
salt
1.5g |
pepper
0.26g |
parmesan cheese
25.0g |
lasagna noodles
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.29 | 27.85 | 6.2 | 0.01 | 0.06 | 0.04 | 0.0 | 0.03 | 9.62 | n/a | 54.08 | 54.08 |
Total Fat (g) | 1.62 | 25.68 | 4.9 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 7.15 | n/a | 39.41 | 39.41 |
Carbohydrates (g) | 11.94 | 10.06 | 0.38 | 0.01 | 0.32 | 0.2 | 0.0 | 0.17 | 1.02 | n/a | 24.09 | 24.09 |
Ash (g) | 4.05 | n/a | 0.42 | 0.0 | 0.04 | 0.01 | 1.5 | 0.01 | 2.01 | n/a | 8.04 | 8.04 |
Calories (kcal) | 82.215 | 383.76 | 70.47 | 0.065 | 1.53 | 0.907 | 0.0 | 0.663 | 107.75 | n/a | 647.361 | 647.361 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.68 | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.78 | 0.78 |
Glucose (dextrose) (g) | 0.68 | n/a | 0.1 | 0.0 | 0.01 | n/a | n/a | n/a | 0.04 | n/a | 0.83 | 0.83 |
Fructose (g) | 0.51 | n/a | 0.05 | 0.0 | 0.01 | n/a | n/a | n/a | 0.04 | n/a | 0.61 | 0.61 |
Lactose (g) | 0.0 | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.09 | 0.09 |
Maltose (g) | 0.0 | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 255.63 | 179.73 | 37.37 | 0.26 | 0.04 | 0.36 | 0.0 | 0.03 | 5.21 | n/a | 478.63 | 478.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.84 | 0.71 | 0.38 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.23 | n/a | 3.19 | 3.19 |
Galactose (g) | 0.0 | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.09 | 0.09 |
Dietary Fiber (g) | 8.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 8.5 | 8.5 |
Calcium (mg) | 365.715 | 590.4 | 26.118 | 0.498 | 7.88 | 1.102 | 0.36 | 1.136 | 277.25 | n/a | 1270.46 | 1270.46 |
Iron (mg) | 5.36 | 1.01 | 0.9 | 0.01 | 0.22 | 0.01 | 0.0 | 0.08 | 0.23 | n/a | 7.81 | 7.81 |
Magnesium (mg) | 212.625 | 31.98 | 5.914 | 0.18 | 1.35 | 0.152 | 0.015 | 0.504 | 9.5 | n/a | 262.22 | 262.22 |
Phosphorus (mg) | 138.915 | 418.2 | 94.125 | 0.158 | 1.0 | 0.932 | 0.0 | 0.45 | 182.25 | n/a | 836.029 | 836.029 |
Potassium (mg) | 980.91 | 282.9 | 66.035 | 0.831 | 8.345 | 2.442 | 0.12 | 3.273 | 31.25 | n/a | 1376.106 | 1376.106 |
Sodium (mg) | 209.79 | 255.84 | 68.992 | 0.011 | 0.075 | 0.104 | 581.37 | 0.114 | 382.25 | n/a | 1498.546 | 1498.546 |
Zinc (mg) | 1.59 | 3.08 | 0.55 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.97 | n/a | 6.21 | 6.21 |
Copper (mg) | 0.397 | 0.074 | 0.049 | 0.001 | 0.005 | 0.002 | 0.0 | 0.003 | 0.06 | n/a | 0.591 | 0.591 |
Manganese (mg) | 1.985 | n/a | 0.02 | 0.003 | 0.023 | 0.01 | 0.002 | 0.015 | 0.023 | n/a | 2.08 | 2.08 |
Selenium (mcg) | 17.0 | 38.4 | 15.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.4 | n/a | 75.6 | 75.6 |
Vitamin A, IU (IU) | 33243.21 | n/a | 239.994 | 14.854 | 34.515 | 0.055 | 0.0 | 0.777 | 110.5 | n/a | 33643.905 | 33643.905 |
Retinol (mcg) | 0.0 | 273.06 | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.25 | n/a | 370.809 | 370.809 |
Vitamin A, RAE (mcg_RAE) | 1661.31 | 280.44 | 68.992 | 0.743 | 1.725 | 0.0 | 0.0 | 0.039 | 30.0 | n/a | 2043.249 | 2043.249 |
Beta Carotene (mcg) | 19944.225 | 63.96 | 4.928 | 8.848 | 20.56 | 0.03 | 0.0 | 0.406 | 7.75 | n/a | 20050.707 | 20050.707 |
Vitamin E (mg) | 8.22 | 0.22 | 0.48 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 9.08 | 9.08 |
Vitamin D (IU) | n/a | n/a | 17.248 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | n/a | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 35865.585 | 0.0 | 163.117 | 15.91 | 4.31 | 0.097 | 0.0 | 0.533 | 0.0 | n/a | 36049.553 | 36049.553 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.01 | 0.0 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.4 | n/a | 0.25 | 0.0 | 0.1 | n/a | n/a | 0.01 | n/a | n/a | 0.75 | 0.75 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 15.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 16.1 | 16.1 |
Thiamin (mg) | 0.255 | 0.049 | 0.034 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.008 | n/a | 0.35 | 0.35 |
Riboflavin (mg) | 0.624 | 0.467 | 0.237 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.123 | n/a | 1.453 | 1.453 |
Niacin (mg) | 1.446 | 0.221 | 0.034 | 0.003 | 0.031 | 0.004 | 0.0 | 0.003 | 0.028 | n/a | 1.77 | 1.77 |
Pantothenic acid (mg) | 0.255 | n/a | 0.71 | 0.001 | n/a | 0.004 | 0.0 | n/a | 0.083 | n/a | 1.052 | 1.052 |
Vitamin B-6 (mg) | 0.482 | 0.074 | 0.069 | 0.0 | 0.006 | 0.008 | 0.0 | 0.001 | 0.013 | n/a | 0.652 | 0.652 |
Folate (mcg) | 411.075 | 29.52 | 23.162 | 0.191 | 1.37 | 0.018 | 0.0 | 0.026 | 2.5 | n/a | 467.862 | 467.862 |
Vitamin B-12 (mcg) | 0.0 | 0.79 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | n/a | 1.99 | 1.99 |
Choline (mg) | 62.7 | 41.6 | 123.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3.9 | n/a | 232.2 | 232.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.284 | n/a | 0.084 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.13 | n/a | 0.498 | 0.498 |
Threonine (g) | 0.624 | n/a | 0.276 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.365 | n/a | 1.266 | 1.266 |
Isoleucine (g) | 0.369 | n/a | 0.33 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.493 | n/a | 1.193 | 1.193 |
Leucine (g) | 0.567 | n/a | 0.537 | 0.001 | n/a | 0.002 | 0.0 | n/a | 0.93 | n/a | 2.037 | 2.037 |
Lysine (g) | 0.709 | n/a | 0.448 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.745 | n/a | 1.904 | 1.904 |
Methionine (g) | 0.142 | n/a | 0.187 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.255 | n/a | 0.585 | 0.585 |
Cystine (g) | 0.085 | n/a | 0.133 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.249 | 0.249 |
Phenylalanine (g) | 0.595 | n/a | 0.335 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.52 | n/a | 1.452 | 1.452 |
Tyrosine (g) | 0.624 | n/a | 0.246 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.583 | n/a | 1.453 | 1.453 |
Valine (g) | 0.51 | n/a | 0.424 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.63 | n/a | 1.566 | 1.566 |
Arginine (g) | 1.361 | n/a | 0.404 | 0.0 | n/a | 0.004 | 0.0 | n/a | 0.393 | n/a | 2.162 | 2.162 |
Histidine (g) | 0.142 | n/a | 0.153 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.273 | n/a | 0.568 | 0.568 |
Alanine (g) | 0.624 | n/a | 0.365 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.29 | n/a | 1.28 | 1.28 |
Aspartic acid (g) | 1.219 | n/a | 0.655 | 0.001 | n/a | 0.003 | 0.0 | n/a | 0.668 | n/a | 2.546 | 2.546 |
Glutamic acid (g) | 1.446 | n/a | 0.828 | 0.001 | n/a | 0.005 | 0.0 | n/a | 2.175 | n/a | 4.454 | 4.454 |
Glycine (g) | 0.624 | n/a | 0.212 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.19 | n/a | 1.027 | 1.027 |
Proline (g) | 0.567 | n/a | 0.251 | 0.0 | n/a | 0.001 | 0.0 | n/a | 1.155 | n/a | 1.974 | 1.974 |
Serine (g) | 0.482 | n/a | 0.478 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.573 | n/a | 1.534 | 1.534 |
Cholesterol (mg) | 0.0 | 100.86 | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | n/a | 331.314 | 331.314 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.113 | 16.261 | 1.528 | 0.0 | 0.013 | 0.001 | 0.0 | 0.003 | 4.325 | n/a | 22.243 | 22.243 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.015 | n/a | 0.0 | 0.239 | n/a | n/a | 1.254 | 1.254 |
Monounsaturated Fat (g) | 0.0 | 7.306 | 1.878 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 2.095 | n/a | 11.285 | 11.285 |
Polyunsaturated (g) | 0.227 | 0.787 | 0.67 | 0.001 | 0.026 | 0.002 | 0.0 | 0.003 | 0.293 | n/a | 2.008 | 2.008 |