Receta Beverly's Creamy Broccoli Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream of broccoli soup 465.0g	milk 244.0g	broccoli salt 180.0g	Total Per Serving	Total for Recipe
Protein (g)	7.49	8.22	4.28	19.99	19.99
Total Fat (g)	13.11	2.37	0.74	16.22	16.22
Carbohydrates (g)	45.01	12.18	12.92	70.11	70.11
Ash (g)	5.07	1.83	1.39	8.28	8.28
Calories (kcal)	339.45	102.48	63.0	504.93	504.93
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.0	0.14	0.14	0.14
Glucose (dextrose) (g)	n/a	0.0	0.88	0.88	0.88
Fructose (g)	n/a	0.0	1.33	1.33	1.33
Lactose (g)	n/a	12.69	0.0	12.69	12.69
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	394.32	219.4	160.65	774.37	774.37
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	11.25	12.69	2.5	26.44	26.44
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.7	0.0	5.9	9.7	9.7
Calcium (mg)	74.4	290.36	72.0	436.76	436.76
Iron (mg)	1.35	0.07	1.21	2.63	2.63
Magnesium (mg)	n/a	26.84	37.8	64.64	64.64
Phosphorus (mg)	n/a	231.8	120.6	352.4	352.4
Potassium (mg)	n/a	366.0	527.4	893.4	893.4
Sodium (mg)	2813.25	107.36	73.8	2994.41	2994.41
Zinc (mg)	n/a	1.02	0.81	1.83	1.83
Copper (mg)	n/a	0.024	0.108	0.132	0.132
Manganese (mg)	n/a	0.0	0.342	0.342	0.342
Selenium (mcg)	n/a	8.1	2.9	10.9	10.9
Vitamin A, IU (IU)	1125.3	478.24	2786.4	4389.94	4389.94
Retinol (mcg)	n/a	141.52	0.0	141.52	141.52
Vitamin A, RAE (mcg_RAE)	n/a	141.52	138.6	280.12	280.12
Beta Carotene (mcg)	n/a	4.88	1672.2	1677.08	1677.08
Vitamin E (mg)	n/a	0.02	2.61	2.63	2.63
Vitamin D (IU)	n/a	126.88	n/a	126.88	126.88
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	1944.0	1944.0	1944.0
Tocopherol, beta (mg)	n/a	0.0	0.02	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.45	0.45	0.45
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.7	0.0	116.8	121.5	121.5
Thiamin (mg)	n/a	0.049	0.108	0.157	0.157
Riboflavin (mg)	n/a	0.464	0.216	0.68	0.68
Niacin (mg)	n/a	0.22	0.99	1.21	1.21
Pantothenic acid (mg)	n/a	0.878	1.116	1.994	1.994
Vitamin B-6 (mg)	n/a	0.098	0.36	0.458	0.458
Folate (mcg)	n/a	12.2	194.4	206.6	206.6
Vitamin B-12 (mcg)	n/a	1.07	0.0	1.07	1.07
Choline (mg)	n/a	43.2	72.2	115.4	115.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.098	0.054	0.152	0.152
Threonine (g)	n/a	0.22	0.18	0.4	0.4
Isoleucine (g)	n/a	0.464	0.162	0.626	0.626
Leucine (g)	n/a	0.927	0.27	1.197	1.197
Lysine (g)	n/a	0.708	0.288	0.996	0.996
Methionine (g)	n/a	0.195	0.072	0.267	0.267
Cystine (g)	n/a	0.293	0.054	0.347	0.347
Phenylalanine (g)	n/a	0.415	0.216	0.631	0.631
Tyrosine (g)	n/a	0.342	0.108	0.45	0.45
Valine (g)	n/a	0.537	0.252	0.789	0.789
Arginine (g)	n/a	0.244	0.36	0.604	0.604
Histidine (g)	n/a	0.195	0.108	0.303	0.303
Alanine (g)	n/a	0.268	0.198	0.466	0.466
Aspartic acid (g)	n/a	0.756	0.594	1.35	1.35
Glutamic acid (g)	n/a	1.903	0.99	2.893	2.893
Glycine (g)	n/a	0.146	0.18	0.326	0.326
Proline (g)	n/a	0.878	0.198	1.076	1.076
Serine (g)	n/a	0.512	0.234	0.746	0.746
Cholesterol (mg)	18.6	12.2	0.0	30.8	30.8
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.767	1.537	0.144	5.448	5.448
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.683	0.072	0.755	0.755
Polyunsaturated (g)	n/a	0.098	0.306	0.404	0.404