Receta Bharwaan Dum Ki Raan Pt 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	leg of lamb 0.0g	salt 2.0g	garlic paste 0.81g	wine 9.8g	chicken breasts 33.33g	cheddar 8.33g	cream 12.68g	pistachios 0.74g	bell pepper 10.11g	chili 5.48g	pepper 0.18g	mint 0.21g	rosemary 0.55g	chili 0.89g	cardamom 0.0g	cloves 0.25g	cardamom 0.0g	cinnamon 0.0g	ghee 12.5g	cardamom 0.0g	cardamom 0.0g	clove 0.08g	cinnamon 0.0g	bay leaf 0.67g	garlic paste 0.81g	chili 0.45g	curd 20.67g	onions 49.5g	mint 0.34g	coriander 0.5g	poppy 2.5g	coriander 1.17g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.05	0.01	6.95	2.08	0.34	0.15	0.1	0.11	0.02	0.01	0.03	0.05	n/a	0.01	n/a	n/a	0.04	n/a	n/a	0.0	n/a	0.05	0.05	0.03	1.35	0.54	0.01	0.06	0.45	0.14	12.64	75.84
Total Fat (g)	n/a	0.0	0.0	0.0	3.08	2.76	2.45	0.33	0.03	0.01	0.01	0.0	0.08	0.05	n/a	0.05	n/a	n/a	12.44	n/a	n/a	0.02	n/a	0.06	0.0	0.02	0.76	0.05	0.0	0.09	1.04	0.21	23.54	141.24
Carbohydrates (g)	n/a	0.0	0.27	0.26	0.0	0.11	0.46	0.21	0.61	0.52	0.11	0.02	0.35	0.11	n/a	0.15	n/a	n/a	0.0	n/a	n/a	0.05	n/a	0.5	0.27	0.05	0.37	4.62	0.03	0.27	0.7	0.64	10.69	64.14
Ash (g)	n/a	2.0	0.01	0.03	0.34	0.33	0.07	0.02	0.05	0.03	0.01	0.0	0.04	0.01	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.01	0.01	n/a	0.17	0.01	0.03	0.16	0.07	3.44	20.64
Calories (kcal)	n/a	0.0	1.21	8.33	57.333	33.583	24.726	4.133	3.135	2.19	0.446	0.09	1.821	0.995	n/a	0.808	n/a	n/a	109.5	n/a	n/a	0.269	n/a	2.087	1.21	0.498	12.607	19.8	0.15	1.49	13.125	3.477	303.013	1818.078
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.49	n/a	n/a	0.06	n/a	0.62	3.72
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.2	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.98	n/a	n/a	0.01	n/a	1.19	7.14
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.23	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.64	n/a	n/a	0.01	n/a	0.88	5.28
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.06
Alcohol (g)	n/a	0.0	0.0	1.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	1.0	6.0
Water (g)	n/a	0.0	0.48	8.48	23.15	3.06	9.35	0.03	9.33	4.8	0.02	0.18	0.05	0.67	n/a	0.02	n/a	n/a	0.03	n/a	n/a	0.01	n/a	0.04	0.48	0.34	18.03	44.11	0.29	0.04	0.15	0.1	123.23	739.38
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.01	0.06	0.0	0.04	0.02	0.06	0.42	0.28	0.0	n/a	n/a	0.01	n/a	0.01	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.01	0.14	2.1	n/a	n/a	0.07	n/a	3.24	19.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.2	0.1	0.0	0.0	0.2	0.0	n/a	0.1	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.2	0.0	0.0	0.0	0.8	0.0	0.2	0.5	0.5	3.1	18.6
Calcium (mg)	n/a	0.48	1.47	0.784	3.667	60.083	12.173	0.794	0.708	0.986	0.765	0.408	7.04	0.418	n/a	1.615	n/a	n/a	0.5	n/a	n/a	0.538	n/a	5.56	1.47	0.209	22.94	11.385	0.68	3.545	35.95	8.272	182.438	1094.628
Iron (mg)	n/a	0.01	0.01	0.05	0.25	0.06	0.01	0.03	0.04	0.07	0.05	0.02	0.16	0.03	n/a	0.02	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.29	0.01	0.02	0.23	0.1	0.04	0.08	0.24	0.19	2.01	12.06
Magnesium (mg)	n/a	0.02	0.203	1.176	8.333	2.333	1.141	0.898	1.214	1.369	0.34	0.129	1.21	0.4	n/a	0.66	n/a	n/a	0.0	n/a	n/a	0.22	n/a	0.8	0.203	0.2	5.58	4.95	0.215	1.65	8.675	3.85	45.769	274.614
Phosphorus (mg)	n/a	0.0	1.242	2.254	58.0	42.667	10.144	3.636	2.629	2.519	0.303	0.123	0.385	1.368	n/a	0.263	n/a	n/a	0.375	n/a	n/a	0.088	n/a	0.753	1.242	0.685	19.013	14.355	0.205	2.045	21.75	4.772	190.816	1144.896
Potassium (mg)	n/a	0.16	3.256	12.446	73.333	8.167	15.47	7.606	21.339	18.615	2.203	0.939	5.253	3.242	n/a	2.755	n/a	n/a	0.625	n/a	n/a	0.918	n/a	3.527	3.256	1.624	24.8	72.27	1.565	6.335	17.975	14.782	322.46	1934.76
Sodium (mg)	n/a	775.16	0.138	0.392	21.0	51.75	5.072	0.007	0.405	0.383	0.077	0.062	0.275	4.637	n/a	0.608	n/a	n/a	0.25	n/a	n/a	0.203	n/a	0.153	0.138	2.323	1.653	1.98	0.103	0.175	0.65	0.408	868.001	5208.006
Zinc (mg)	n/a	0.0	0.01	0.01	0.27	0.26	0.03	0.02	0.03	0.02	0.0	0.0	0.02	0.02	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.01	0.01	0.13	0.08	0.0	0.02	0.2	0.05	1.23	7.38
Copper (mg)	n/a	0.001	0.002	0.001	0.013	0.003	0.001	0.01	0.002	0.009	0.002	0.0	0.003	0.001	n/a	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.003	0.002	0.001	0.033	0.02	0.001	0.005	0.041	0.011	0.166	0.996
Manganese (mg)	n/a	0.002	0.014	0.013	0.007	0.001	0.0	0.009	0.011	0.013	0.01	0.002	0.01	0.001	n/a	0.075	n/a	n/a	n/a	n/a	n/a	0.025	n/a	0.054	0.014	0.001	n/a	0.064	0.004	0.01	0.168	0.022	0.529	3.174
Selenium (mcg)	n/a	0.0	0.1	0.0	5.5	1.2	0.1	0.1	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.1	0.0	1.8	0.2	n/a	0.1	0.3	0.3	10.1	60.6
Vitamin A, IU (IU)	n/a	0.0	0.073	0.196	27.667	83.5	83.181	4.103	316.648	64.55	0.523	8.311	17.204	2.994	n/a	1.325	n/a	n/a	n/a	n/a	n/a	0.442	n/a	41.233	0.073	1.5	n/a	0.99	13.851	0.0	0.0	0.0	668.364	4010.184
Retinol (mcg)	n/a	0.0	0.0	0.0	8.0	21.5	22.57	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	103.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	155.07	930.42
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	8.333	22.083	22.951	0.208	15.878	3.23	0.026	0.416	0.858	0.151	n/a	0.068	n/a	n/a	105.0	n/a	n/a	0.023	n/a	2.06	0.0	0.076	0.0	0.0	0.694	0.0	0.0	0.0	182.054	1092.324
Beta Carotene (mcg)	n/a	0.0	0.041	0.098	0.0	7.083	4.692	2.463	164.241	36.737	0.273	n/a	n/a	1.599	n/a	0.21	n/a	n/a	24.125	n/a	n/a	0.07	n/a	n/a	0.041	0.801	0.827	0.495	n/a	n/a	0.0	n/a	243.795	1462.77
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.1	0.02	0.07	0.02	0.16	0.04	0.0	n/a	n/a	0.0	n/a	0.02	n/a	n/a	0.35	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.0	0.01	n/a	n/a	0.04	n/a	0.86	5.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.0	6.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.011	n/a	n/a	9.496	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	4.757	0.0	0.0	n/a	n/a	0.0	n/a	14.264	85.584
Lutein + zeaxanthin (mcg)	n/a	0.0	0.13	0.588	0.0	0.0	0.0	n/a	5.158	39.694	0.359	n/a	n/a	0.951	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.13	0.476	0.0	1.98	n/a	n/a	0.0	n/a	49.465	296.79
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.21	n/a	0.21	1.26
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.17	0.01	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.22	n/a	0.42	2.52
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.06
Vitamin C (mg)	n/a	0.0	0.3	0.0	0.0	0.0	0.1	0.0	12.9	13.3	0.0	0.0	0.3	0.0	n/a	0.2	n/a	n/a	0.0	n/a	n/a	0.1	n/a	0.3	0.3	0.0	0.0	3.7	0.0	0.1	0.0	0.2	32.0	192.0
Thiamin (mg)	n/a	0.0	0.002	0.001	0.02	0.003	0.004	0.006	0.005	0.005	0.0	0.0	0.003	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.002	0.0	0.01	0.025	0.0	0.001	0.021	0.003	0.112	0.672
Riboflavin (mg)	n/a	0.0	0.001	0.003	0.03	0.032	0.019	0.001	0.009	0.005	0.0	0.0	0.002	0.001	n/a	0.001	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.003	0.001	0.0	0.008	0.015	0.001	0.001	0.003	0.003	0.141	0.846
Niacin (mg)	n/a	0.0	0.006	0.022	3.303	0.007	0.008	0.01	0.099	0.052	0.002	0.002	0.006	0.003	n/a	0.004	n/a	n/a	0.0	n/a	n/a	0.001	n/a	0.013	0.006	0.002	0.112	0.059	0.003	0.011	0.023	0.025	3.776	22.656
Pantothenic acid (mg)	n/a	0.0	0.005	0.003	0.267	0.034	0.036	0.004	0.032	0.003	n/a	0.001	n/a	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.006	n/a	0.059	0.001	n/a	0.008	n/a	0.476	2.856
Vitamin B-6 (mg)	n/a	0.0	0.01	0.006	0.177	0.006	0.004	0.013	0.029	0.015	0.001	0.0	0.01	0.001	n/a	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.012	0.01	0.001	0.01	0.059	0.001	n/a	0.006	n/a	0.372	2.232
Folate (mcg)	n/a	0.0	0.024	0.098	1.333	1.5	0.254	0.378	4.652	1.259	0.018	0.215	1.689	0.204	n/a	0.233	n/a	n/a	0.0	n/a	n/a	0.078	n/a	1.2	0.024	0.102	9.093	9.405	0.359	0.0	2.05	0.0	34.168	205.008
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.11	0.07	0.03	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.21	1.26
Choline (mg)	n/a	0.0	0.2	0.6	22.4	1.4	2.1	n/a	0.6	0.6	0.0	n/a	n/a	0.2	n/a	0.1	n/a	n/a	2.8	n/a	n/a	0.0	n/a	n/a	0.2	0.1	5.7	3.0	n/a	n/a	0.2	n/a	40.1	240.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.001	n/a	0.08	0.027	0.005	0.002	0.001	0.002	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.0	n/a	0.005	0.0	n/a	0.005	n/a	0.128	0.768
Threonine (g)	n/a	0.0	0.001	n/a	0.29	0.074	0.015	0.005	0.004	0.004	n/a	0.0	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	n/a	0.01	0.0	n/a	0.017	n/a	0.426	2.556
Isoleucine (g)	n/a	0.0	0.002	n/a	0.353	0.129	0.02	0.007	0.002	0.004	n/a	0.0	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.001	n/a	0.005	0.0	n/a	0.021	n/a	0.548	3.288
Leucine (g)	n/a	0.0	0.003	n/a	0.51	0.199	0.033	0.012	0.004	0.006	n/a	0.001	n/a	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.002	n/a	0.015	0.001	n/a	0.033	n/a	0.824	4.944
Lysine (g)	n/a	0.0	0.002	n/a	0.577	0.173	0.027	0.009	0.004	0.005	n/a	0.0	n/a	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	n/a	0.02	0.0	n/a	0.024	n/a	0.847	5.082
Methionine (g)	n/a	0.0	0.001	n/a	0.187	0.054	0.009	0.003	0.001	0.001	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.0	n/a	0.0	0.0	n/a	0.013	n/a	0.27	1.62
Cystine (g)	n/a	0.0	0.001	n/a	0.09	0.011	0.004	0.003	0.002	0.002	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.0	n/a	0.0	0.0	n/a	0.008	n/a	0.121	0.726
Phenylalanine (g)	n/a	0.0	0.001	n/a	0.273	0.109	0.016	0.008	0.005	0.003	n/a	0.0	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	n/a	0.015	0.001	n/a	0.019	n/a	0.457	2.742
Tyrosine (g)	n/a	0.0	0.001	n/a	0.227	0.1	0.016	0.003	0.001	0.002	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	n/a	0.005	0.0	n/a	0.018	n/a	0.377	2.262
Valine (g)	n/a	0.0	0.002	n/a	0.34	0.138	0.023	0.009	0.003	0.004	n/a	0.0	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.001	n/a	0.01	0.001	n/a	0.028	n/a	0.565	3.39
Arginine (g)	n/a	0.0	0.005	n/a	0.43	0.078	0.013	0.015	0.004	0.005	n/a	0.0	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.002	n/a	0.05	0.001	n/a	0.049	n/a	0.66	3.96
Histidine (g)	n/a	0.0	0.001	n/a	0.21	0.073	0.009	0.004	0.002	0.002	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	n/a	0.005	0.0	n/a	0.012	n/a	0.32	1.92
Alanine (g)	n/a	0.0	0.001	n/a	0.397	0.058	0.011	0.007	0.003	0.004	n/a	0.0	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	n/a	0.01	0.001	n/a	0.021	n/a	0.518	3.108
Aspartic acid (g)	n/a	0.0	0.004	n/a	0.62	0.133	0.027	0.014	0.028	0.016	n/a	0.001	n/a	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.003	n/a	0.045	0.001	n/a	0.059	n/a	0.96	5.76
Glutamic acid (g)	n/a	0.0	0.007	n/a	1.027	0.508	0.072	0.028	0.021	0.014	n/a	0.001	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.004	n/a	0.129	0.001	n/a	0.108	n/a	1.933	11.598
Glycine (g)	n/a	0.0	0.002	n/a	0.41	0.036	0.008	0.007	0.003	0.004	n/a	0.0	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.001	n/a	0.015	0.001	n/a	0.024	n/a	0.514	3.084
Proline (g)	n/a	0.0	0.001	n/a	0.317	0.234	0.033	0.006	0.002	0.005	n/a	0.0	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	n/a	0.005	0.0	n/a	0.069	n/a	0.676	4.056
Serine (g)	n/a	0.0	0.002	n/a	0.243	0.122	0.019	0.009	0.005	0.004	n/a	0.0	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.001	n/a	0.01	0.0	n/a	0.024	n/a	0.444	2.664
Cholesterol (mg)	n/a	0.0	0.0	0.0	21.333	8.75	8.369	0.0	0.0	0.0	0.0	0.0	0.0	0.151	n/a	0.0	n/a	n/a	32.0	n/a	n/a	0.0	n/a	0.0	0.0	0.076	0.0	0.0	0.0	0.0	0.0	0.0	70.679	424.074
Trans Fat (g)	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.04	0.24
Saturated Fat (g)	n/a	0.0	0.001	0.0	0.887	1.758	1.524	0.04	0.003	0.001	0.002	0.0	0.041	0.021	n/a	0.014	n/a	n/a	7.74	n/a	n/a	0.005	n/a	0.015	0.001	0.01	0.11	0.02	0.001	0.005	0.113	0.012	12.321	73.926
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.588	n/a	n/a	0.161	0.021	0.319	n/a	n/a	0.64	n/a	n/a	n/a	n/a	n/a	0.213	n/a	n/a	n/a	n/a	n/a	7.425	0.034	0.23	2.225	0.537	13.393	80.358
Monounsaturated Fat (g)	n/a	0.0	0.0	0.0	1.273	0.783	0.708	0.173	0.0	0.001	0.002	0.0	0.017	0.021	n/a	0.004	n/a	n/a	3.591	n/a	n/a	0.001	n/a	0.011	0.0	0.01	0.167	0.005	0.0	0.068	0.15	0.158	7.142	42.852
Polyunsaturated (g)	n/a	0.0	0.002	0.0	0.653	0.078	0.091	0.1	0.007	0.006	0.002	0.001	0.013	0.003	n/a	0.018	n/a	n/a	0.461	n/a	n/a	0.006	n/a	0.015	0.002	0.002	0.43	0.01	0.001	0.009	0.714	0.02	2.645	15.87