Receta Bharwaan Dum Ki Raan Pt 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Leg of lamb, slit along the length (1.5 kg)
4 tsp Raw papaya paste, (20 g)
4 tsp Ginger paste, (20 g)
3 x Cardamom
1 x Black cardamom
1 stk cinnamon
1 x Star anise
6 x Rose petals
2 x Black cardamom
2 1/2 x Cm cinnamon
3 tsp Ginger paste, (15 g)
1 lt Clear mutton stock
1/4 tsp Patthar ka phool pwdr, (1 g)
1 gm Rose petal pwdr A few strands saffron, dissolved in a little lukewarm water
15 gm Cashewnuts
15 gm Chironji
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		leg of lamb
0.0g 		salt
2.0g 		garlic paste
0.81g 		wine
9.8g 		chicken breasts
33.33g 		cheddar
8.33g 		cream
12.68g 		pistachios
0.74g 		bell pepper
10.11g 		chili
5.48g 		pepper
0.18g 		mint
0.21g 		rosemary
0.55g 		chili
0.89g 		cardamom
0.0g 		cloves
0.25g 		cardamom
0.0g 		cinnamon
0.0g 		ghee
12.5g 		cardamom
0.0g 		cardamom
0.0g 		clove
0.08g 		cinnamon
0.0g 		bay leaf
0.67g 		garlic paste
0.81g 		chili
0.45g 		curd
20.67g 		onions
49.5g 		mint
0.34g 		coriander
0.5g 		poppy
2.5g 		coriander
1.17g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.05 0.01 6.95 2.08 0.34 0.15 0.1 0.11 0.02 0.01 0.03 0.05 n/a 0.01 n/a n/a 0.04 n/a n/a 0.0 n/a 0.05 0.05 0.03 1.35 0.54 0.01 0.06 0.45 0.14 12.64 75.84
Total Fat (g) n/a 0.0 0.0 0.0 3.08 2.76 2.45 0.33 0.03 0.01 0.01 0.0 0.08 0.05 n/a 0.05 n/a n/a 12.44 n/a n/a 0.02 n/a 0.06 0.0 0.02 0.76 0.05 0.0 0.09 1.04 0.21 23.54 141.24
Carbohydrates (g) n/a 0.0 0.27 0.26 0.0 0.11 0.46 0.21 0.61 0.52 0.11 0.02 0.35 0.11 n/a 0.15 n/a n/a 0.0 n/a n/a 0.05 n/a 0.5 0.27 0.05 0.37 4.62 0.03 0.27 0.7 0.64 10.69 64.14
Ash (g) n/a 2.0 0.01 0.03 0.34 0.33 0.07 0.02 0.05 0.03 0.01 0.0 0.04 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.01 0.01 n/a 0.17 0.01 0.03 0.16 0.07 3.44 20.64
Calories (kcal) n/a 0.0 1.21 8.33 57.333 33.583 24.726 4.133 3.135 2.19 0.446 0.09 1.821 0.995 n/a 0.808 n/a n/a 109.5 n/a n/a 0.269 n/a 2.087 1.21 0.498 12.607 19.8 0.15 1.49 13.125 3.477 303.013 1818.078
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.49 n/a n/a 0.06 n/a 0.62 3.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.98 n/a n/a 0.01 n/a 1.19 7.14
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.23 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.64 n/a n/a 0.01 n/a 0.88 5.28
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.0 6.0
Water (g) n/a 0.0 0.48 8.48 23.15 3.06 9.35 0.03 9.33 4.8 0.02 0.18 0.05 0.67 n/a 0.02 n/a n/a 0.03 n/a n/a 0.01 n/a 0.04 0.48 0.34 18.03 44.11 0.29 0.04 0.15 0.1 123.23 739.38
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.06 0.0 0.04 0.02 0.06 0.42 0.28 0.0 n/a n/a 0.01 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.14 2.1 n/a n/a 0.07 n/a 3.24 19.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.2 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.8 0.0 0.2 0.5 0.5 3.1 18.6
Calcium (mg) n/a 0.48 1.47 0.784 3.667 60.083 12.173 0.794 0.708 0.986 0.765 0.408 7.04 0.418 n/a 1.615 n/a n/a 0.5 n/a n/a 0.538 n/a 5.56 1.47 0.209 22.94 11.385 0.68 3.545 35.95 8.272 182.438 1094.628
Iron (mg) n/a 0.01 0.01 0.05 0.25 0.06 0.01 0.03 0.04 0.07 0.05 0.02 0.16 0.03 n/a 0.02 n/a n/a 0.0 n/a n/a 0.01 n/a 0.29 0.01 0.02 0.23 0.1 0.04 0.08 0.24 0.19 2.01 12.06
Magnesium (mg) n/a 0.02 0.203 1.176 8.333 2.333 1.141 0.898 1.214 1.369 0.34 0.129 1.21 0.4 n/a 0.66 n/a n/a 0.0 n/a n/a 0.22 n/a 0.8 0.203 0.2 5.58 4.95 0.215 1.65 8.675 3.85 45.769 274.614
Phosphorus (mg) n/a 0.0 1.242 2.254 58.0 42.667 10.144 3.636 2.629 2.519 0.303 0.123 0.385 1.368 n/a 0.263 n/a n/a 0.375 n/a n/a 0.088 n/a 0.753 1.242 0.685 19.013 14.355 0.205 2.045 21.75 4.772 190.816 1144.896
Potassium (mg) n/a 0.16 3.256 12.446 73.333 8.167 15.47 7.606 21.339 18.615 2.203 0.939 5.253 3.242 n/a 2.755 n/a n/a 0.625 n/a n/a 0.918 n/a 3.527 3.256 1.624 24.8 72.27 1.565 6.335 17.975 14.782 322.46 1934.76
Sodium (mg) n/a 775.16 0.138 0.392 21.0 51.75 5.072 0.007 0.405 0.383 0.077 0.062 0.275 4.637 n/a 0.608 n/a n/a 0.25 n/a n/a 0.203 n/a 0.153 0.138 2.323 1.653 1.98 0.103 0.175 0.65 0.408 868.001 5208.006
Zinc (mg) n/a 0.0 0.01 0.01 0.27 0.26 0.03 0.02 0.03 0.02 0.0 0.0 0.02 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.01 0.01 0.13 0.08 0.0 0.02 0.2 0.05 1.23 7.38
Copper (mg) n/a 0.001 0.002 0.001 0.013 0.003 0.001 0.01 0.002 0.009 0.002 0.0 0.003 0.001 n/a 0.001 n/a n/a 0.0 n/a n/a 0.0 n/a 0.003 0.002 0.001 0.033 0.02 0.001 0.005 0.041 0.011 0.166 0.996
Manganese (mg) n/a 0.002 0.014 0.013 0.007 0.001 0.0 0.009 0.011 0.013 0.01 0.002 0.01 0.001 n/a 0.075 n/a n/a n/a n/a n/a 0.025 n/a 0.054 0.014 0.001 n/a 0.064 0.004 0.01 0.168 0.022 0.529 3.174
Selenium (mcg) n/a 0.0 0.1 0.0 5.5 1.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1.8 0.2 n/a 0.1 0.3 0.3 10.1 60.6
Vitamin A, IU (IU) n/a 0.0 0.073 0.196 27.667 83.5 83.181 4.103 316.648 64.55 0.523 8.311 17.204 2.994 n/a 1.325 n/a n/a n/a n/a n/a 0.442 n/a 41.233 0.073 1.5 n/a 0.99 13.851 0.0 0.0 0.0 668.364 4010.184
Retinol (mcg) n/a 0.0 0.0 0.0 8.0 21.5 22.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 103.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 155.07 930.42
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 8.333 22.083 22.951 0.208 15.878 3.23 0.026 0.416 0.858 0.151 n/a 0.068 n/a n/a 105.0 n/a n/a 0.023 n/a 2.06 0.0 0.076 0.0 0.0 0.694 0.0 0.0 0.0 182.054 1092.324
Beta Carotene (mcg) n/a 0.0 0.041 0.098 0.0 7.083 4.692 2.463 164.241 36.737 0.273 n/a n/a 1.599 n/a 0.21 n/a n/a 24.125 n/a n/a 0.07 n/a n/a 0.041 0.801 0.827 0.495 n/a n/a 0.0 n/a 243.795 1462.77
Vitamin E (mg) n/a 0.0 0.0 0.0 0.1 0.02 0.07 0.02 0.16 0.04 0.0 n/a n/a 0.0 n/a 0.02 n/a n/a 0.35 n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.04 n/a 0.86 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 6.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.011 n/a n/a 9.496 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 4.757 0.0 0.0 n/a n/a 0.0 n/a 14.264 85.584
Lutein + zeaxanthin (mcg) n/a 0.0 0.13 0.588 0.0 0.0 0.0 n/a 5.158 39.694 0.359 n/a n/a 0.951 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.13 0.476 0.0 1.98 n/a n/a 0.0 n/a 49.465 296.79
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.21 n/a 0.21 1.26
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.17 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.22 n/a 0.42 2.52
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) n/a 0.0 0.3 0.0 0.0 0.0 0.1 0.0 12.9 13.3 0.0 0.0 0.3 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.1 n/a 0.3 0.3 0.0 0.0 3.7 0.0 0.1 0.0 0.2 32.0 192.0
Thiamin (mg) n/a 0.0 0.002 0.001 0.02 0.003 0.004 0.006 0.005 0.005 0.0 0.0 0.003 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.0 0.01 0.025 0.0 0.001 0.021 0.003 0.112 0.672
Riboflavin (mg) n/a 0.0 0.001 0.003 0.03 0.032 0.019 0.001 0.009 0.005 0.0 0.0 0.002 0.001 n/a 0.001 n/a n/a 0.001 n/a n/a 0.0 n/a 0.003 0.001 0.0 0.008 0.015 0.001 0.001 0.003 0.003 0.141 0.846
Niacin (mg) n/a 0.0 0.006 0.022 3.303 0.007 0.008 0.01 0.099 0.052 0.002 0.002 0.006 0.003 n/a 0.004 n/a n/a 0.0 n/a n/a 0.001 n/a 0.013 0.006 0.002 0.112 0.059 0.003 0.011 0.023 0.025 3.776 22.656
Pantothenic acid (mg) n/a 0.0 0.005 0.003 0.267 0.034 0.036 0.004 0.032 0.003 n/a 0.001 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.006 n/a 0.059 0.001 n/a 0.008 n/a 0.476 2.856
Vitamin B-6 (mg) n/a 0.0 0.01 0.006 0.177 0.006 0.004 0.013 0.029 0.015 0.001 0.0 0.01 0.001 n/a 0.001 n/a n/a 0.0 n/a n/a 0.0 n/a 0.012 0.01 0.001 0.01 0.059 0.001 n/a 0.006 n/a 0.372 2.232
Folate (mcg) n/a 0.0 0.024 0.098 1.333 1.5 0.254 0.378 4.652 1.259 0.018 0.215 1.689 0.204 n/a 0.233 n/a n/a 0.0 n/a n/a 0.078 n/a 1.2 0.024 0.102 9.093 9.405 0.359 0.0 2.05 0.0 34.168 205.008
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.11 0.07 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) n/a 0.0 0.2 0.6 22.4 1.4 2.1 n/a 0.6 0.6 0.0 n/a n/a 0.2 n/a 0.1 n/a n/a 2.8 n/a n/a 0.0 n/a n/a 0.2 0.1 5.7 3.0 n/a n/a 0.2 n/a 40.1 240.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 n/a 0.08 0.027 0.005 0.002 0.001 0.002 n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.005 0.0 n/a 0.005 n/a 0.128 0.768
Threonine (g) n/a 0.0 0.001 n/a 0.29 0.074 0.015 0.005 0.004 0.004 n/a 0.0 n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.01 0.0 n/a 0.017 n/a 0.426 2.556
Isoleucine (g) n/a 0.0 0.002 n/a 0.353 0.129 0.02 0.007 0.002 0.004 n/a 0.0 n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.001 n/a 0.005 0.0 n/a 0.021 n/a 0.548 3.288
Leucine (g) n/a 0.0 0.003 n/a 0.51 0.199 0.033 0.012 0.004 0.006 n/a 0.001 n/a 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.002 n/a 0.015 0.001 n/a 0.033 n/a 0.824 4.944
Lysine (g) n/a 0.0 0.002 n/a 0.577 0.173 0.027 0.009 0.004 0.005 n/a 0.0 n/a 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 n/a 0.02 0.0 n/a 0.024 n/a 0.847 5.082
Methionine (g) n/a 0.0 0.001 n/a 0.187 0.054 0.009 0.003 0.001 0.001 n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.0 n/a 0.013 n/a 0.27 1.62
Cystine (g) n/a 0.0 0.001 n/a 0.09 0.011 0.004 0.003 0.002 0.002 n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.0 n/a 0.008 n/a 0.121 0.726
Phenylalanine (g) n/a 0.0 0.001 n/a 0.273 0.109 0.016 0.008 0.005 0.003 n/a 0.0 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.015 0.001 n/a 0.019 n/a 0.457 2.742
Tyrosine (g) n/a 0.0 0.001 n/a 0.227 0.1 0.016 0.003 0.001 0.002 n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.005 0.0 n/a 0.018 n/a 0.377 2.262
Valine (g) n/a 0.0 0.002 n/a 0.34 0.138 0.023 0.009 0.003 0.004 n/a 0.0 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.001 n/a 0.01 0.001 n/a 0.028 n/a 0.565 3.39
Arginine (g) n/a 0.0 0.005 n/a 0.43 0.078 0.013 0.015 0.004 0.005 n/a 0.0 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.002 n/a 0.05 0.001 n/a 0.049 n/a 0.66 3.96
Histidine (g) n/a 0.0 0.001 n/a 0.21 0.073 0.009 0.004 0.002 0.002 n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.005 0.0 n/a 0.012 n/a 0.32 1.92
Alanine (g) n/a 0.0 0.001 n/a 0.397 0.058 0.011 0.007 0.003 0.004 n/a 0.0 n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.01 0.001 n/a 0.021 n/a 0.518 3.108
Aspartic acid (g) n/a 0.0 0.004 n/a 0.62 0.133 0.027 0.014 0.028 0.016 n/a 0.001 n/a 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.003 n/a 0.045 0.001 n/a 0.059 n/a 0.96 5.76
Glutamic acid (g) n/a 0.0 0.007 n/a 1.027 0.508 0.072 0.028 0.021 0.014 n/a 0.001 n/a 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.004 n/a 0.129 0.001 n/a 0.108 n/a 1.933 11.598
Glycine (g) n/a 0.0 0.002 n/a 0.41 0.036 0.008 0.007 0.003 0.004 n/a 0.0 n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.001 n/a 0.015 0.001 n/a 0.024 n/a 0.514 3.084
Proline (g) n/a 0.0 0.001 n/a 0.317 0.234 0.033 0.006 0.002 0.005 n/a 0.0 n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.005 0.0 n/a 0.069 n/a 0.676 4.056
Serine (g) n/a 0.0 0.002 n/a 0.243 0.122 0.019 0.009 0.005 0.004 n/a 0.0 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.001 n/a 0.01 0.0 n/a 0.024 n/a 0.444 2.664
Cholesterol (mg) n/a 0.0 0.0 0.0 21.333 8.75 8.369 0.0 0.0 0.0 0.0 0.0 0.0 0.151 n/a 0.0 n/a n/a 32.0 n/a n/a 0.0 n/a 0.0 0.0 0.076 0.0 0.0 0.0 0.0 0.0 0.0 70.679 424.074
Trans Fat (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Saturated Fat (g) n/a 0.0 0.001 0.0 0.887 1.758 1.524 0.04 0.003 0.001 0.002 0.0 0.041 0.021 n/a 0.014 n/a n/a 7.74 n/a n/a 0.005 n/a 0.015 0.001 0.01 0.11 0.02 0.001 0.005 0.113 0.012 12.321 73.926
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 1.588 n/a n/a 0.161 0.021 0.319 n/a n/a 0.64 n/a n/a n/a n/a n/a 0.213 n/a n/a n/a n/a n/a 7.425 0.034 0.23 2.225 0.537 13.393 80.358
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 1.273 0.783 0.708 0.173 0.0 0.001 0.002 0.0 0.017 0.021 n/a 0.004 n/a n/a 3.591 n/a n/a 0.001 n/a 0.011 0.0 0.01 0.167 0.005 0.0 0.068 0.15 0.158 7.142 42.852
Polyunsaturated (g) n/a 0.0 0.002 0.0 0.653 0.078 0.091 0.1 0.007 0.006 0.002 0.001 0.013 0.003 n/a 0.018 n/a n/a 0.461 n/a n/a 0.006 n/a 0.015 0.002 0.002 0.43 0.01 0.001 0.009 0.714 0.02 2.645 15.87