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Correo Electrónico
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Ingredientes
- Bhindi (Okra/Ladyfinger) – 250 gms, washed, dried with a dry cloth, chopped
- Oil – 2 tblsp
- Onion – 1, chopped
- Ginger Garlic Paste – 2 tsp
- Green Chillies – 1/2 tsp, finely chopped
- Red Chilil Powder – 1/2 tsp
- Garam Masala Powder – 1/2 tsp
- Dry Mango Powder – 1/2 tsp (optional)
- Cumin Seeds – 1/2 tsp
- Turmeric Powder – 1/2 tsp
- Coriander Powder – 1/2 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 270g | |
| Calories 373 | |
| Calories from Fat 245 | 66% |
| Total Fat 27.69g | 35% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 371mg | 11% |
| Total Carbs 33.64g | 9% |
| Dietary Fiber 4.3g | 14% |
| Sugars 25.39g | 17% |
| Protein 1.84g | 3% |
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